4.7
(231)
2,191
riders
34
rides
No traffic touring cycling routes in Catanzaro traverse a region characterized by diverse landscapes, from coastal plains along the Ionian Sea to the mountainous plateaus of Sila National Park. The area's unique geographical position, Italy's narrowest point, offers routes with views spanning both the Ionian and Tyrrhenian seas. Cyclists can explore rolling hills, lush valleys, and agricultural areas featuring olive groves and vineyards, providing varied terrain for different skill levels.
Last updated: July 25, 2026
1
riders
35.7km
02:21
260m
260m
Cycle the moderate 22.2-mile Lamezia Terme - Sambiase Loop, gaining 840 feet in 2 hours 20 minutes, exploring local life and scenery.
22.5km
02:25
710m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12.3km
01:16
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
18
riders
55.8km
04:06
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
42.8km
03:33
1,320m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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great stop hotel 2 mari , perfect from A to Z, all the staff and Antonio were invaluable and very friendly excellent value for money, wonderful rooms and dinner, everything needed for bike maintenance ..... rooms and service included 👍👍👍
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A sanctuary, the destination of an annual pilgrimage linked to a legend. The Madonna is said to have appeared in a dream to a bandit, commanding him to build a chapel dedicated to her and to convert to a better life. The basilica was later built around this chapel.
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Trekking & Yoga Day: A special day dedicated to relaxation.
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The Sanctuary of the Madonna di Porto in Gimigliano, Calabria, is one of the most important Marian shrines in the region and a central site of popular piety. The origins of the shrine date back to 1626, when Calabria was struck by a plague epidemic and earthquakes. During this time, the painter Marcangione began a painting of the Madonna di Costantinopoli. According to legend, the image was miraculously completed overnight, which was interpreted as a divine sign. This image, considered "acheropit" (not made by human hands), became a center of veneration. Later, the Madonna appeared in a dream to a local brigand named Pietro Gatto. After his conversion, he built a small chapel, which formed the foundation stone of the present shrine.
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Tiriolo is a charming village in Calabria, southern Italy, known as the "place between two seas." It is picturesquely situated on a hill overlooking the Ionian and Tyrrhenian Seas. Tiriolo boasts ancient roots, a rich history, traditional craftsmanship, and a welcoming, authentic atmosphere.
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Fountain in the municipality of Gasperina
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Impressive ruins of an ancient and historic granary
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Free charging, pump and tools for repairing breakdowns. Free charging and self-repair station for bicycles and e-bikes. This column is part of the project Ciclovia dei Parchi della Calabria cicloviaparchicalabria.it/it This station is part of the project Calabria Parks Cycle Network cicloviaparchicalabria.it/en
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Catanzaro offers a significant number of no-traffic touring cycling routes, with over 35 options available. These routes cater to various skill levels, ranging from easy to difficult, ensuring there's a suitable ride for most cyclists.
The region around Catanzaro boasts incredibly diverse landscapes. You can expect to cycle through challenging climbs in national parks like Sila, enjoy scenic coastal routes with views of the Ionian Sea, and traverse rolling hills, lush valleys, olive groves, and vineyards. Some routes even offer panoramic views of both the Ionian and Tyrrhenian seas from specific points.
Yes, many no-traffic touring routes in Catanzaro are designed as loops, allowing you to start and finish at the same point. Examples include the Lamezia Terme - Sambiase Loop, The castle of Baroness Scoppa da Cardinale – loop tour, and Gravel near Lago di Lacina – loop tour, providing convenient options for exploration.
Many routes pass by or are close to interesting natural and historical sites. You can find routes near significant peaks like Monte Covello, or explore areas with beautiful waterfalls such as the Campanaro Waterfall. The region also features olive groves, vineyards, and historical sites like the castle mentioned in the Baroness Scoppa da Cardinale loop tour.
Spring and autumn are generally the most pleasant seasons for touring cycling in Catanzaro. The Mediterranean climate provides comfortable temperatures, and the breezes can be a welcome relief. While summer is possible, it can be quite warm, especially inland, making early morning or late afternoon rides preferable.
Yes, Catanzaro's unique geographical position at Italy's narrowest point allows for this rare experience. Specific points, such as the 'Due Mari' viewpoint in Tiriolo, offer panoramic vistas of both the Ionian and Tyrrhenian seas. Routes like the Public fountain – Tiriolo loop from Gimigliano may bring you close to such breathtaking views.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse terrain, from challenging mountain climbs in Sila National Park to serene coastal rides, and the opportunity to experience the region's natural beauty away from traffic.
Yes, the region offers routes that are well-suited for gravel bikes, allowing you to explore unpaved paths and scenic backroads. An example is the Gravel near Lago di Lacina – loop tour, which provides a moderate challenge through varied terrain.
While many routes in Catanzaro are moderate to difficult due to the hilly terrain, there are some easier options available. For families, look for routes with lower elevation gain and shorter distances. The Mediterranean Biodiversity Park within Catanzaro also offers serene paths suitable for leisurely rides.
Absolutely. Catanzaro's varied topography means many routes offer stunning vistas. You can find panoramic views from higher elevations, particularly in areas like Monte Covello, and breathtaking sea views along the coastal sections. The region's natural beauty is a highlight for many cyclists.
Parking availability varies by route. For routes starting in or near towns, public parking is generally available. For routes in more remote areas or national parks, designated parking spots are often provided at trailheads or access points. It's advisable to check the specific route details on komoot for parking information before you go.
Yes, the Catanzaro region is home to several beautiful waterfalls. While not always directly on a cycling path, some routes will bring you close to areas where you can access waterfalls via short hikes. The Campanaro Waterfall is a notable natural attraction in the area, and other highlights like Litrello Waterfall and Assi Waterfalls (Pietracupa) are also present.


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