4.7
(227)
2,339
riders
272
rides
Touring cycling in Catanzaro offers diverse landscapes, from coastal stretches along the Ionian and Tyrrhenian seas to mountainous terrains. The region is characterized by rolling hills, olive groves, and vineyards, alongside significant natural parks such as the Natural Regional Park of Serre and Sila National Park. This varied topography provides a range of elevations and environments suitable for different cycling experiences.
Last updated: May 26, 2026
4.7
(23)
151
riders
Embark on a challenging touring bicycle adventure from Marcellinara to Taverna, traversing the Pentone pass at the foot of the Sila National Park. This difficult 55.8-mile (89.8 km) route demands…
1
riders
35.7km
02:21
260m
260m
Cycle the moderate 22.2-mile Lamezia Terme - Sambiase Loop, gaining 840 feet in 2 hours 20 minutes, exploring local life and scenery.

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4.5
(2)
5
riders
37.8km
02:27
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
58.8km
04:15
1,280m
1,280m
Challenging 36.5-mile touring cycling loop from Girifalco, climbing Monte Covello for panoramic views of Calabria's diverse landscapes.
22.5km
02:25
710m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12.3km
01:16
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
70
riders
27.6km
01:46
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
58
riders
136km
10:00
3,000m
3,000m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
55
riders
43.2km
03:10
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
69
riders
47.9km
03:28
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Catanzaro
An excellent starting point for a visit to the historic center of Pizzo Calabro
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A very beautiful church.
1
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Trekking & Yoga Day: A special day dedicated to relaxation.
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Tiriolo is a charming village in Calabria, southern Italy, known as the "place between two seas." It is picturesquely situated on a hill overlooking the Ionian and Tyrrhenian Seas. Tiriolo boasts ancient roots, a rich history, traditional craftsmanship, and a welcoming, authentic atmosphere.
4
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Beautiful church in the middle of Girifalco
6
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Beautiful fortress with a great history of Napoleon's brother-in-law
2
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I checked and the indicated point is exact and precise. Area that I often visit. The road is the ancient Popilia on the Scrisi plain and also leads to the Popilia resort.
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Artificial lake in the territory of the municipalities of Maierato and Monterosso Calabro
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Catanzaro offers a wide variety of touring cycling routes, with over 260 options available. These routes cater to different skill levels, including 6 easy routes, 57 moderate routes, and over 200 challenging routes for experienced cyclists.
Catanzaro's unique geographical position, often called the 'city between two seas,' provides incredibly diverse landscapes. You can experience everything from coastal stretches along the Ionian and Tyrrhenian seas to mountainous terrains within the Natural Regional Park of Serre and Sila National Park. This varied topography, combined with rolling hills, olive groves, and vineyards, offers a rich and varied cycling experience.
Yes, Catanzaro has several easy touring cycling routes perfect for beginners. While the majority are moderate to difficult, you can find options that offer gentler terrain and shorter distances. For example, the Lamezia Terme - Sambiase Loop is a moderate 35.7 km route that provides a pleasant ride through the countryside.
Absolutely. Catanzaro is home to over 200 difficult touring cycling routes, many featuring significant elevation gains through mountainous terrain. A prime example is the From Marcellinara to Taverna through the Pentone pass at the foot of the Sila National Park, an 89.8 km route with over 2,300 meters of ascent, offering a true test of endurance near the Sila National Park.
Yes, many touring cycling routes in Catanzaro are designed as loops, allowing you to start and end in the same location. A popular option is the From Squillace Lido to San Floro — ring tour, a moderate 37.8 km path offering coastal views and inland exploration. Another is the Ciclovia dei Parchi della Calabria: Girifalco and Monte Covello Loop, a challenging 58.8 km route with panoramic views.
Yes, Catanzaro is a significant point along the extensive 545 km Calabria Parks Cycle Route, which traverses the Pollino, Sila, Serre, and Aspromonte Parks. For those seeking multi-day adventures, sections of the Ciclopista del Sole, a national route, also pass through the region, offering bikepacking opportunities like the 'Riviera Gran Tour' and 'Riviera Sud'.
Catanzaro's routes offer breathtaking natural beauty. You can cycle past the vast forests of the Natural Regional Park of Serre and Sila National Park, or enjoy panoramic views from peaks like Monte Covello. Coastal routes provide stunning vistas of the Ionian Sea, while city parks like the Mediterranean Biodiversity Park and Villa Margherita offer serene green spaces. You might also encounter beautiful lakes such as Lago di Passante.
Yes, the region boasts beautiful natural waterfalls. The Campanaro River Falls (Cascata Campanaro Zagarise) is a stunning waterfall amidst mountain forests, easily accessible for a refreshing stop. You can also find the Assi Waterfalls (Pietracupa), which can be a rewarding detour on some routes.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 200 reviews. Reviewers often praise the diverse landscapes, from the stunning coastal views to the challenging climbs through the natural parks. The variety of routes catering to different skill levels and the opportunity to explore both natural beauty and charming towns are frequently highlighted.
Yes, some routes offer glimpses into the region's history and culture. For instance, the The castle of Baroness Scoppa da Cardinale – loop tour takes you past a historical landmark. Additionally, many routes pass through charming villages and towns, allowing you to experience local life and architecture.
The Mediterranean climate of Catanzaro makes spring (April-May) and autumn (September-October) ideal for touring cycling. During these seasons, temperatures are mild, and the landscapes are vibrant, offering comfortable conditions for longer rides. Summer can be quite hot, especially in coastal areas, while winter might bring cooler temperatures and occasional rain in the mountainous regions.
The region is increasingly committed to cycling tourism. For example, the town of Taverna, located on the slopes of the Sila Park and along the 'Parchi Calabria' cycle route, provides an electric bicycle charging station and tools for bike maintenance, making it a convenient stop for touring cyclists.


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