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Road cycling routes
United States

Minnesota

The best traffic-free bike rides in Minnesota

4.7

(546)

17,293

riders

441

rides

Road cycling in Minnesota offers a diverse array of landscapes, from the limestone bluffs and river valleys of the southeast to the extensive lake regions and forested areas. The state features thousands of miles of dedicated no traffic road cycling routes, many of which are former railroad corridors, providing gentle grades and varied scenery. These routes traverse open prairie, dense woodlands, and urban parkways, catering to a wide range of cycling preferences. Minnesota's commitment to maintaining extensive trail systems makes…

Last updated: April 30, 2026

4.9

(18)

382

riders

#1.

Grand Rounds National Scenic Byway

35.1km

01:27

130m

130m

Cycle the Grand Rounds National Scenic Byway, an easy 21.8-mile (35.1 km) route through Minneapolis' urban and natural landscapes.

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Easy

5.0

(2)

33

riders

Cycle the 28.2-mile Nine Mile Creek and Grand Rounds Loop, a moderate route showcasing Minneapolis's lakes, wetlands, and urban scenery.

Moderate
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16

riders

113km

05:02

670m

670m

Challenging 70.2-mile road cycling route on the Cannon Valley Trail, featuring diverse scenery and river views between Cannon Falls and Red

Hard

4

riders

39.4km

01:47

240m

240m

This easy 24.5-mile road cycling loop in Hyland Lake Park Reserve offers diverse scenery, passing lakes, wetlands, and creeks.

Easy

This easy 21.9-mile road cycling route combines the Saint Paul Grand Round and Vadnais Lakes Loop, offering diverse lakeside and urban views

Easy
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Popular around Minnesota

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Road Cycling Collection by

Mark Beaumont

Tips from the Community

Renner Anderson
March 27, 2026, CP Rail Regional Trail

The CP Rail Regional Trail is a planned 21-mile regional corridor that will run from the Minnesota River in the south to the Bassett Creek Regional Trail in the north. The proposed alignment will connect to six regional trails: Nine Mile Creek, Cedar Lake LRT, North Cedar Lake, Luce Line, Bassett Creek, and Crystal Lake. Each of these trails, in turn, connects with many others. Here is a link to the CP Rail Trail Master Plan: https://www.threeriversparks.org/sites/default/files/pdfs/construction/03-21%20CP%20Rail%20Reg.%20Trail%20Master%20Plan%20DRAFT.pdf Since we recently moved to a home very near Hyland Lake Regional Park, Martha and I are looking forward to the completion of the final 1.5 miles of trail connecting the Nine Mile Creek Regional Trail to the Minnesota River. We hope this trail, together with the many others it connects to, will help knit Minneapolis together as a community.

0

0

Runs right along the ski trail in the winter.

2

0

tcbscott
March 18, 2026, Hyland Lake

Nice lake with a ski trail that loops around it.

2

0

tcbscott
January 1, 2026, Welch Village

fund to look up at the ski resort when skiing passed on your skate skis

3

0

Purgatory Creek is a stream located in the western metropolitan area of Minnesota. It primarily flows through Hennepin County. The creek originates from three primary sources: Lotus Lake in Chanhassen, Silver Lake in Shorewood, and wetlands in Minnetonka. After these tributaries merge, Purgatory Creek travels about 12 to 16 miles, passing through a variety of landscapes, including lakes, marshes, forests, and urban areas. Notable points along its route include the Purgatory Recreation Area (the location of this highlight) and Staring Lake in Eden Prairie. The creek’s watershed covers most of Eden Prairie and Minnetonka, with smaller sections in Deephaven, Shorewood, and Chanhassen. Ultimately, Purgatory Creek passes through the bluffs of the Minnesota River Valley before emptying into the Minnesota River.

1

0

tcbscott
January 26, 2025, Bay Point Park

Nice place to see the river, playground, picnic area, benches along the shore line. I have peddled it several times, but it's not very good for that, small trails and a lot of people walking 2 by 2 that don't hear that you want to go past them.

0

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Lisa
January 16, 2025, Lake Harriet

You might find a live music concert happening at this park in the summer, but it remains a great destination all year-round, music or not. Facilities here include a playground and picnic area, a fishing pier, a beach, the bandstand for performances of course, and a nice trail for running, walking and biking.

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In addition to the loop trail through the park there's also a picnic area, a fountain, and a rotating art exhibit.

0

0

Frequently Asked Questions

How many no traffic road cycling routes are available in Minnesota?

Komoot features over 440 no traffic road cycling routes in Minnesota. The majority of these, around 280, are rated as easy, making them accessible for various skill levels.

What is the best time of year for no traffic road biking in Minnesota?

The spring, summer, and fall months offer the most pleasant conditions for no traffic road biking in Minnesota. The state's diverse landscapes, from bluff country to lake shores, are particularly beautiful during these seasons, with vibrant foliage in autumn.

What do other road cyclists enjoy most about no traffic road cycling in Minnesota?

The komoot community highly rates no traffic road cycling in Minnesota, with an average score of 4.7 out of 5 stars from over 580 reviews. Cyclists frequently praise the well-maintained, car-free paths, the stunning natural scenery, and the variety of routes available for all abilities.

Are there easy no traffic road cycling routes suitable for beginners in Minnesota?

Yes, Minnesota offers many easy no traffic road cycling routes perfect for beginners. Trails like the Grand Rounds National Scenic Byway in Minneapolis provide a gentle introduction to car-free cycling, combining urban parkways with natural beauty. The Root River State Trail in Bluff Country is another excellent option with a gentle grade.

Are there challenging car-free road bike routes in Minnesota?

While many no traffic routes are easy to moderate, some sections, particularly along the North Shore of Lake Superior, can offer more challenging terrain with steep hills. For a longer, more demanding ride, consider the Cannon Valley Trail, which covers over 113 km and features significant elevation changes.

Can families enjoy no traffic road cycling routes in Minnesota?

Absolutely! Many of Minnesota's no traffic routes are ideal for families. The gentle grades of former railroad corridors, like the Root River State Trail and the Central Lakes State Trail, are perfect for riders of all ages. These trails often pass through charming towns and scenic natural areas, providing plenty of opportunities for breaks and exploration.

Are there long-distance car-free bike routes in Minnesota?

Yes, Minnesota is home to several impressive long-distance car-free bike routes. The Paul Bunyan State Trail is one of the longest continuously paved rail-to-trails in the country, and the Mesabi Trail stretches over 135 miles, offering varied terrain and scenic vistas.

Are there any loop no traffic road bike trails in Minnesota?

Yes, several no traffic road cycling routes in Minnesota are designed as loops. The Nine Mile Creek and Grand Rounds Loop offers a moderate 45 km ride, while the Saint Paul Grand Round and Vadnais Lakes Loop provides an easy 35 km option, both showcasing urban and natural beauty.

What kind of landscapes can I expect on Minnesota's no traffic road cycling routes?

Minnesota's no traffic road cycling routes traverse incredibly diverse landscapes. You can experience the towering limestone bluffs and river bottoms of Bluff Country, the rugged North Shore of Lake Superior, the open prairies and forested hills of the Central Lakes Region, and the unique former mine lands of the Iron Range. Many routes also wind through boreal forests, past numerous lakes, and along riverbanks.

What attractions can I see along the no traffic road cycling routes in Minnesota?

Many routes offer access to beautiful natural and historical attractions. Along the North Shore, you might pass by Gooseberry Falls and Split Rock Lighthouse. In Minneapolis, the Grand Rounds connects to various parks and lakes like Lake Nokomis. Other routes might lead you to scenic viewpoints like Coyote Point Overlook or serene lakes such as Lake Phalen.

Where can I find parking for no traffic bike trails in Minnesota?

Most major no traffic bike trails in Minnesota, especially state trails and urban parkways, have designated parking areas at trailheads. It's always a good idea to check the specific trail's official website or komoot route details for precise parking information before you go.

Are there any less crowded or hidden gem no traffic road bike trails in Minnesota?

While popular trails can get busy, exploring sections of the Central Lakes State Trail or the Gateway Trail during off-peak hours or weekdays can offer a more serene experience. The extensive network means there are always quieter stretches to discover, especially outside of the immediate Twin Cities area.

Can I find cafes or amenities along Minnesota's car-free bike routes?

Yes, many car-free bike routes in Minnesota pass through or near charming towns and urban areas where you can find cafes, restaurants, and other amenities. Trails like the Root River State Trail and the Gateway Trail are known for connecting to communities with services, making it easy to refuel during your ride.

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