The best family-friendly hikes and walks in Sunapee State Park
4.8
(18)
160
hikers
8
hikes
Hiking in Sunapee State Park offers a diverse network of family friendly hiking trails centered around Mount Sunapee. The landscape features forested mountain slopes, rocky ledges, and the serene Lake Solitude. Trails provide panoramic views from the summit of Mount Sunapee and scenic outlooks over Lake Sunapee. This varied terrain ensures options for different fitness levels, making it suitable for families.
Best family friendly hiking trails in Sunapee State Park
- The most popular family friendly hiking route is Newbury Trail, a 1.4 miles (2.2 km) trail that takes about 44 minutes to complete. This easy path offers a gentle introduction to the park's mixed woods.
- Another top favourite among local hikers is Mount Sunapee via Newbury Trail, a moderate 5.1 miles (8.3 km) path. This route provides scenic viewpoints over Lake Sunapee and leads towards the summit.
- Local hikers also love the Summit Trail – Lake Solitude loop from Lot 1, a 6.9 miles (11.1 km) trail leading through varied terrain to the remote Lake Solitude, often completed in about 3 hours 37 minutes.
- Hiking in Sunapee State Park is defined by forested mountain slopes, rocky ledges, and serene lake views. The network offers options for different ability levels, including easy family hikes and moderate ascents.
- The routes in Sunapee State Park are highly rated by the komoot community with an average score of 4.7 stars from over 10 reviews. More than 150 hikers have used komoot to explore Sunapee State Park's varied terrain.
Last updated: August 6, 2026
5.0
(2)
29
hikers
8.27km
02:52
460m
460m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4
hikers
2.20km
00:44
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Sign up for free
4.5
(2)
4
hikers
11.1km
03:37
500m
500m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
30
hikers
9.23km
03:06
470m
470m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
31
hikers
6.05km
02:08
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
Mount Sunapee Resort is a popular ski destination in winter, but in the off-season, it transforms into a scenic hub for hiking and exploration. Located at the northern end of the 48-mile Monadnock-Sunapee Greenway (MSG), it’s an excellent place to start or end a thru-hike—or visit for a rewarding day hike. Trails like the Summit and Lake Solitude Trails offer panoramic views, peaceful woods, and a chance to experience the mountain beyond the slopes. Overnight parking is available for MSG hikers, but you must call ahead to arrange it.
0
0
You can enjoy a well-deserved breather here at White Cliff Overlook. Take a seat on a rock and admire the far-reaching views across Lake Solitude and the Sunapee State Park.
1
0
Eagle's Nest overlook is a rocky outcrop that stands tall at 500ft above the town of Newbury. A break in the trees affords you breathtaking views across Lake Sunapee. It's a great place to stop and catch your breath for a moment.
0
0
There's a lot happening at Lake Sunapee whatever the season, from hiking, kayaking, fishing and fishing to cross country skiing and snowboarding. It's 10 miles long with this spot in Newbury being one of just a few places where the public can access the lake.
0
0
Eagle's Nest overlook is a rocky outcrop that stands tall at 500ft above the town of Newbury. A break in the trees affords you breathtaking views across Lake Sunapee.
1
0
This peak is simply called Summit. It rises to 2,716ft and is the highest peak in the Sunapee State Park. It provides sublime views across the surrounding mountains of southern New Hampshire.
0
0
This small, isolated lake in the middle of Sunapee State Park is a real hidden gem. It lies on the crater of an ancient volcano and is surrounded by cliffs and beautiful trees. In the winter months, the lake completely freezes over, creating a beautiful winter wonderland scene. The trail does continue north (with a left turn shortly after) to reach a cliff overlook that boasts even better views across this impressive landscape.
0
0
From the top of the 2,703-foot peak of Mount Sunapee, you get views of Lake Solitude and the valley below.
0
0
Frequently Asked Questions
How many family-friendly hiking trails are available in Sunapee State Park?
Our guide features 8 family-friendly hiking trails in Sunapee State Park, ranging from easy strolls to more moderate ascents. These routes are carefully selected to offer enjoyable experiences for families with children.
What kind of landscapes can we expect to see on family hikes in Sunapee State Park?
Family hikes in Sunapee State Park traverse a variety of beautiful landscapes. You'll explore mixed forests, encounter rocky ledges, and enjoy stunning views of Mount Summit and the larger Lake Sunapee. Some trails also lead to the serene Lake Solitude, a remote highland tarn.
Are there any easy hiking options suitable for younger children or beginners?
Yes, there are easy options perfect for families with younger children or those new to hiking. The Newbury Trail is an excellent choice, offering a gentle 2.2 km path with minimal elevation gain, making it very accessible.
Can we bring our dog on the family-friendly trails in Sunapee State Park?
Many trails in Sunapee State Park are dog-friendly, but it's always best to check specific park regulations and trail signage. Generally, dogs are welcome on leash, allowing your furry family members to join in the adventure.
What are some notable landmarks or points of interest along these family hikes?
Along the family-friendly trails, you can discover several interesting points. Highlights include the panoramic views from Mount Summit, the tranquil Lake Solitude, and the scenic White Cliffs overlook. The Summit Trail itself is also a significant feature.
Are there any loop trails that are good for families?
Yes, for a comprehensive family adventure, consider the Summit Trail – Lake Solitude loop from Lot 1. This moderate 11.1 km loop allows you to experience both the summit and the secluded lake, offering varied scenery without retracing your steps.
What is the best time of year to visit Sunapee State Park for family hiking?
The best time for family hiking in Sunapee State Park is typically spring through fall. Spring offers lush greenery, while summer provides warm weather for combining hikes with other park activities like swimming. Fall is particularly stunning with vibrant foliage. Always check weather conditions before heading out.
What kind of wildlife might we spot on the trails?
Sunapee State Park's woodlands are home to a variety of wildlife. Families might spot deer, red fox, wild turkeys, and various bird species like ruffed grouse and hawks. Occasionally, black bear, moose, or bobcats may also be seen, so it's always good to be aware of your surroundings.
How long do family hikes typically take in Sunapee State Park?
Hiking durations vary depending on the trail and your family's pace. Easier routes like the Newbury Trail can take less than an hour. More moderate trails, such as Mount Sunapee via Newbury Trail or Mount Sunapee via Andrew Brook Trail, typically range from 2.5 to 3 hours to complete.
What do other hikers enjoy most about the family-friendly trails in Sunapee State Park?
The family-friendly trails in Sunapee State Park are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the diverse scenery, well-maintained paths, and the rewarding views from the summit and Lake Solitude, making them perfect for a family day out.
Is there parking available at the trailheads?
Yes, Sunapee State Park offers multiple trailheads with parking facilities. It's advisable to arrive early during peak seasons to secure a spot, especially for popular routes leading to Mount Sunapee or Lake Solitude.
Most popular attractions in Sunapee State Park
Get inspired with the komoot mobile app
Explore more
Browse the best Hikes in other regions.
