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United Kingdom
England
North West England
Lancashire

Forest Of Bowland Aonb

The best traffic-free bike rides in Forest Of Bowland Aonb

4.7

(110)

2,613

riders

103

rides

No traffic touring cycling routes in Forest Of Bowland Aonb traverse a diverse landscape characterized by dramatic fells, expansive moorlands, and picturesque river valleys. The region offers quiet country lanes with varied gradients, including challenging climbs and exhilarating descents. Key features include the Trough of Bowland, the River Lune, and semi-natural woodlands, providing a range of terrain for touring cyclists. The hilly terrain presents a challenge for cyclists, with routes often featuring significant elevation changes.

Best no traffic touring cycling…

Last updated: May 29, 2026

5.0

(1)

282

riders

#1.

The 8 Trail, Gisburn Forest – The 8 – Swoopy Section loop from Easington

10.6km

01:03

180m

180m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Traffic-free bike rides in Forest Of Bowland Aonb

Traffic-free bike rides in Forest Of Bowland Aonb

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Cycling Collection by

Kitty Dennis

Tips from the Community

Jane
September 11, 2025, Millennium Bridge, Lancaster

Cross into Lancaster here. It’s signposted right through to the train station and to Lancaster Castle- a short walk beyond the station. Lock your bike up at the station and go and have a look at the castle. Lovely cafe in castle too.

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This is marked as an intermediate walk which, in the main is accurate. The walk starts with a steep incline, well covered in the walk description. What is less documented is the subsequent decent which can be challenging for the novice/ intermediate walker. The path down is narrow and the potential fall severe. Please be aware. Other than that, the walk offers wonderful views after the initial climb and relatively sedate walk after decent.

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Beautiful ride between Morecambe and Lancaster. Quick, fun, and safe!

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perfect place for quick break/drink water before climbing to the hope line

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lovely place! super slippery when is wet

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amazing place ! good fitness

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Look up the legend of Lizzie Dean when visiting Chipping!

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in the Forest of Bowland AONB?

The Forest of Bowland AONB offers a wide selection of quiet touring cycling routes, with over 100 options available. These routes are designed to help you explore the region's stunning landscapes away from busy roads.

What kind of terrain can I expect on the no-traffic touring cycling routes?

The Forest of Bowland AONB features diverse terrain, from dramatic fells and expansive moorlands to picturesque river valleys. You can expect quiet country lanes with varied gradients, offering a mix of challenging climbs and exhilarating descents. While many routes are on well-maintained surfaces, some may include sections on quieter, less-maintained roads.

Are there any easy, traffic-free touring routes suitable for beginners or families?

Yes, there are several easy, traffic-free routes perfect for beginners or families. For instance, the Gisburn Forest Bike Trails – The 8 – Swoopy Section loop from Easington offers a gentle 10 km ride with minimal elevation gain. Another excellent option is the Lune Millennium Bridge – River Lune Cycleway loop from Caton St. Paul's Church, which provides a scenic 21 km ride along the River Lune with very little elevation.

What are some challenging no-traffic touring routes for experienced cyclists?

For experienced cyclists seeking a challenge, the Forest of Bowland offers routes with significant climbs and rewarding views. The Slaidburn Village – View of Bowland Knotts loop from Chipping is a difficult 85 km route with over 1300 meters of elevation, taking you through breathtaking areas like the Trough of Bowland. Another demanding option is the Slaidburn Village – The Cobbled Corner Café loop from St Andrew, covering 62 km with over 800 meters of ascent.

What natural features or landmarks can I see along these quiet cycling routes?

The Forest of Bowland AONB is rich in natural beauty and historical sites. Along your rides, you might encounter dramatic fells, expansive moorlands, and picturesque river valleys. Notable landmarks include Pendle Hill summit trig point, offering stunning views, and Clougha Pike. You can also find historical sites like Stonyhurst College and Jubilee Tower (Quernmore).

Are there any circular no-traffic touring routes available?

Yes, many of the touring cycling routes in the Forest of Bowland AONB are circular, allowing you to start and end your journey at the same point. Examples include the The 8 Trail, Gisburn Forest – The 8 – Swoopy Section loop from Easington and the Slaidburn Village – View of Bowland Knotts loop from Chipping, both designed as loops for convenience.

What is the best time of year to go touring cycling in the Forest of Bowland AONB?

The Forest of Bowland AONB is beautiful year-round, but the best time for touring cycling is generally from spring to autumn (April to October). During these months, the weather is milder, and the days are longer, making for more pleasant riding conditions. The heather moorlands are particularly stunning in late summer.

Where can I find refreshments or places to stop along the routes?

The Forest of Bowland is dotted with charming, historic villages such as Clitheroe, Slaidburn, and Chipping. These villages often have pubs, cafes, and shops where you can refuel and rest. Many routes are designed to pass through or near these settlements, ensuring opportunities for refreshments.

Is parking available near the starting points of these routes?

Yes, parking is generally available in or near the villages and popular starting points for cycling routes within the Forest of Bowland AONB. Specific parking information can often be found on individual route descriptions on komoot, or by checking local village amenities.

Can I reach the Forest of Bowland AONB cycling routes using public transport?

While the Forest of Bowland AONB is a rural area, some public transport options exist, primarily bus services connecting larger towns like Clitheroe to smaller villages. However, services can be infrequent, especially in more remote areas. It's advisable to check local bus timetables in advance if you plan to use public transport to access your chosen route.

What do other touring cyclists enjoy most about cycling in the Forest of Bowland AONB?

The Forest of Bowland AONB is highly rated by the komoot community, with an average score of 4.75 stars. Reviewers often praise the region's unspoiled landscapes, the tranquility of the quiet country lanes, and the dramatic views from iconic passes like the Trough of Bowland and Bowland Knotts. The sense of remote exploration on traffic-free routes is a frequently highlighted aspect.

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