4.5
(56)
4,761
runners
323
runs
Jogging in Forest Of Bowland AONB offers diverse terrain across its 300 square miles of rural Lancashire and North Yorkshire. The region features expansive heather moorland, gritstone fells, and deep river valleys like the Hodder, Wyre, and Lune. Runners can explore a mix of challenging uplands, gentle lowlands, and semi-natural woodlands, providing varied environments for different fitness levels. Reservoirs such as Grizedale also offer popular loop trails.
Last updated: May 27, 2026
5.0
(1)
78
runners
9.93km
01:10
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
55
runners
7.87km
01:03
310m
310m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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8
runners
18.1km
02:12
390m
390m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
7
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.73km
00:32
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Forest Of Bowland Aonb
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The Pennine Bridleway — Climbing the 'backbone of England'
Lancashire Cycleway loop – From the countryside to the coast
Land's End to John O'Groats – an unforgettable ride
A bewitching loop in historic Lancashire – Pendle Way
Hiking in Forest Of Bowland Aonb
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Cycling in Forest Of Bowland Aonb

Gravel biking in Forest Of Bowland Aonb
stunning views, very quiet and peaceful walk. would recommend good shoes especially for the downhill spell.
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Don't forget that it's always windy on top.
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Excellent food. Not open too late though so get there early to avoid disappointment
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I grew up running around here, the front side with the steps is great for training.
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Amazing reservoir and amazing to see the reflection of the trees and hills in the water on a quiet day.
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At the summit of Nicky Nook, runners are rewarded with panoramic views of the surrounding countryside. On a clear day, it is possible to see across the Forest of Bowland and even catch glimpses of the distant Lake District and Morecambe Bay.
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The Forest of Bowland AONB offers a diverse range of terrain for runners. You'll find expansive heather moorland and gritstone fells for challenging uphill climbs and sweeping views, as well as gentle lowlands, deep valleys, and picturesque river valleys like the Hodder, Wyre, and Lune. Some routes also feature semi-natural woodlands, providing shaded and varied running environments.
Yes, the Forest of Bowland AONB caters to various fitness levels. While many routes offer challenging ascents, there are also easier options. For example, the Bolton by Bowland loop – Forest of Bowland is an easy 4.7 km (2.9 miles) trail with minimal elevation gain, perfect for a relaxed run. Overall, there are 24 easy routes available.
The region is rich in natural beauty. You can enjoy panoramic views from fells like Pendle Hill summit trig point, Clougha Pike, and Nicky Nook Summit. The area also features picturesque rivers like the Hodder, Wyre, and Lune, and reservoirs such as Grizedale Reservoir, which often have popular loop trails around them.
Yes, many of the running routes in the Forest of Bowland AONB are circular, allowing you to start and finish at the same point. A popular example is the Nicky Nook and Grizedale Reservoir Loop, which offers scenic views around the reservoir. Another option is the Pendle Hill Circular via the Pendle Way for a more challenging experience.
Many trails in the Forest of Bowland AONB are dog-friendly, but it's always best to check specific route details. When running with your dog, especially in moorland or farmland areas, please keep them under close control or on a lead to protect livestock and ground-nesting birds, particularly during lambing and bird breeding seasons.
The Forest of Bowland AONB offers great running opportunities year-round, but conditions vary. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for longer runs, though some exposed moorland trails can be warm. Winter runs can be invigorating, but be prepared for potentially muddy, icy, or snowy conditions, especially on higher fells, and shorter daylight hours.
Yes, the Forest of Bowland AONB features charming traditional stone villages like Slaidburn, Chipping, and Dunsop Bridge. These villages often serve as excellent starting points or rest stops for runs and typically feature cozy pubs and cafés where you can refuel and relax after your activity.
There are over 300 running routes available in the Forest of Bowland AONB, offering a wide variety of distances and difficulty levels. This includes 24 easy routes, 190 moderate routes, and 113 difficult routes, ensuring options for every runner.
The Forest of Bowland AONB is highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Runners frequently praise the region's unspoiled and richly diverse landscapes, from the wild dramatic sweep of open moorland to the gentle lowlands and tranquil river valleys, offering both physical challenge and stunning natural beauty.
Absolutely. For experienced and fitter runners seeking a significant challenge, the Clougha Pike, Ward's Stone & Wolfhole Crag Ridge loop from the Jubilee Tower is a demanding 29.2 km (18.1 miles) route with substantial elevation gain. The Pendle Hill Circular via the Pendle Way also offers challenging ascents and panoramic views.
While the Forest of Bowland AONB is largely rural, some villages within the area are served by local bus routes, which can provide access to certain trailheads. However, public transport options can be limited, so planning your journey in advance is recommended. Many runners choose to drive, as parking is often available near popular starting points.
Yes, the Forest of Bowland AONB includes semi-natural woodlands, particularly clinging to the steep sides of cloughs and river valleys. These areas offer shaded and diverse running environments. While specific woodland-focused running routes are not highlighted in the top routes, many trails will incorporate sections of woodland, providing a varied landscape.


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