4.6
(106)
1,198
hikers
24
hikes
Bus station hiking trails in Østmarka Naturreservat traverse a landscape characterized by expansive pine and spruce forests, numerous lakes, and varied, hilly terrain. The region features bedrock formations dating back millions of years, creating a mosaic of valleys and hills. Deciduous forests and wetlands are also present, offering diverse natural habitats for hikers.
Last updated: November 9, 2026
9
hikers
4.57km
01:15
70m
70m
Easy hike. Easily walkable paths.
17.5km
04:48
280m
280m
Moderate hike. Good fitness required. Easily walkable paths.

9
hikers
7.25km
01:58
100m
100m
Easy hike. Easily walkable paths.
5
hikers
8.65km
02:19
100m
100m
Moderate hike. Good fitness required. Easily walkable paths.
1
hikers
4.47km
01:17
110m
110m
Easy hike. Easily walkable paths.
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These gorgeous woodland trails are just a short hop from the villages of Kurland and Blystadlia. From here, you can explore Åmotdammen with its designated swimming spots, or head uphill to the viewpoints at Bjønnåsen or Marikollen.
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There are some lovely views to be had on the woodland trails above Åmotdammen. It's a great place to hike around sunset, with the sun sinking to the west. Even better are the vistas from nearby viewpoints Bjønnåsen and Marikollen.
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Popular with swimmers, Åmotdammen is a lovely lake to hike alongside. Named after the Åmot farms at the confluence of the Nitelva and Leira rivers, it provides a pleasant escape from the urban sprawl of Oslo. It's part of the wider Østmarka region, which is brimming with woodland trails.
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The north shore of the lake is wonderfully peaceful. There is a small bench where you can sit and enjoy the view, and a few canoes that make you want to jump in and paddle away.
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Most of these small dams were built for local water regulation. They are part of the network of hiking trails and useful landmarks.
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There are over 20 bus-accessible hiking trails in Østmarka Naturreservat, offering a variety of experiences for different fitness levels. You'll find 8 easy routes, 11 moderate routes, and 2 more challenging options.
Yes, Østmarka Naturreservat offers several easy, family-friendly routes accessible by bus. A great option is the Myrdammen – Nordbysjøen Lake loop from Nordby skole, which is just over 4.5 km long and features serene lakeside paths. Another easy choice is the Elggrasåsen – Sæteråsen loop from Flateby, spanning about 7.2 km through varied forest terrain.
Østmarka Naturreservat is characterized by expansive pine and spruce forests, numerous serene lakes, and varied, hilly terrain. You'll encounter ancient bedrock formations, diverse wetlands, and sections of old-growth forest. Many trails, like those around Nordbysjøen and Myrdammen, offer picturesque views of the water and surrounding woodlands.
Yes, many of the bus-accessible routes in Østmarka Naturreservat are circular, allowing you to start and end at the same bus stop. Examples include the Myrdammen – Nordbysjøen Lake loop from Nordby skole and the Myrdammen – Tjuvstuåsen loop from Fjellstad, both offering convenient round trips.
The komoot community highly rates the trails in Østmarka Naturreservat, with an average score of 4.5 stars from 79 reviews. Hikers often praise the tranquil escape offered by the forests and lakes, the well-marked paths, and the easy accessibility from urban areas via public transport.
For moderate hikes with rewarding views, consider the St. Hansåsen – Østre Grasås loop from Flateby. This route can lead you towards Sankthansåsen, which is centrally located and offers stunning views of Oslo and the surrounding forests. Another option is the Ramstadslottet – Bjønnåsen loop from Strømmen stadion, which includes significant elevation gain and provides panoramic vistas.
Østmarka Naturreservat is beautiful year-round. Spring brings lush greenery and blooming flora, while summer offers long daylight hours perfect for extended hikes. Autumn transforms the landscape with vibrant colors. Even in winter, many trails are suitable for hiking, especially with appropriate gear, offering a serene, snow-covered experience.
Yes, dogs are generally welcome on trails in Østmarka Naturreservat, provided they are kept on a leash, especially during nesting seasons for birds and when near wildlife. Always ensure your dog is under control and that you clean up after them to preserve the natural environment for everyone.
The terrain in Østmarka Naturreservat is varied. You'll find relatively flat paths around lakes, as well as hilly sections with moderate ascents and descents. The landscape features a mix of forest paths, gravel roads, and some rocky sections, reflecting the region's unique geology with bedrock formations and glacial features.
Many trails accessible by bus will lead you past or around the numerous lakes that dot Østmarka. Popular areas include Nordbysjøen and Myrdammen, which are featured in several easy and moderate loops. Nøklevann is another well-known lake in the area, often enjoyed for its scenic beauty and gravel roads.
While hiking in Østmarka Naturreservat, observant hikers may discover traces of past settlements, farming, logging, and timber floating activities. The area holds a rich cultural heritage, with remnants of its history integrated into the natural landscape. You might also encounter charming cabins, some of which are staffed and offer a place to rest.


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