The best family-friendly hikes and walks in Østmarka Naturreservat
4.5
(83)
1,017
hikers
63
hikes
Family friendly hiking trails in Østmarka Naturreservat traverse a landscape characterized by expansive forests, numerous serene lakes, and varied, hilly terrain. The region features predominantly pine and spruce forests, with ridges, ravines, and mires contributing to its diverse topography. Elevations are generally moderate, with several hills offering panoramic views over the surrounding natural features. This natural reserve provides an accessible outdoor experience close to urban areas.
Best family friendly hiking trails in Østmarka Naturreservat
- The most popular family friendly hiking route is Nordbysjøen Lakeside in Østmarka, a 2.6 miles (4.2 km) easy trail that takes 1 hour 10 minutes to complete. This route offers a pleasant stroll along the shores of Nordbysjøen, a defining feature of the reserve.
- Another top favourite among local hikers is Myrdammen – Nordbysjøen Lake loop from Nordby skole, an easy 2.8 miles (4.5 km) path. This trail connects two of the region's tranquil lakes, offering varied scenery suitable for families.
- Local hikers also love the Myrdammen – Tjuvstuåsen loop from Fjellstad, a 4.3 miles (6.8 km) trail leading through varied terrain and offering views from Tjuvstuåsen, often completed in about 2 hours 21 minutes.
- Hiking in Østmarka Naturreservat is defined by lush forests, abundant lakes, and varied hilly terrain. The network offers options for different ability levels, from easy lakeside walks to moderately challenging routes.
- The routes in Østmarka Naturreservat are highly rated by the komoot community with an average score of 4.5 stars from over 70 reviews. More than 900 hikers have used komoot to explore Østmarka Naturreservat's varied terrain.
Last updated: May 12, 2026
1
hikers
10.1km
03:00
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
3.3
(3)
5
hikers
4.25km
01:11
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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7
hikers
4.57km
01:15
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(13)
42
hikers
14.3km
04:15
410m
410m
This moderate 8.9-mile (14.3 km) round trip in Østmarka offers diverse forest terrain, lake views, and 1350 feet of elevation gain.
5.0
(1)
15
hikers
3.44km
01:01
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
Situated in the heart of Østmarka, Vangen Ski Lodge serves as a central hub for hikers and skiers exploring the surrounding wilderness. The lodge overlooks the tranquil waters of Lake Mosjøen and is renowned for its traditional wooden architecture and welcoming atmosphere.
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The north shore of the lake is wonderfully peaceful. There is a small bench where you can sit and enjoy the view, and a few canoes that make you want to jump in and paddle away.
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This charming little wooden bridge crosses the stream that runs alongside the lake. It's the perfect spot for a photo, but also to stop and contemplate. You'll find a small wooden bench attached to two trees, right at the edge of the lake.
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This forest trail crosses Ostmarka National Park with a beautiful dirt path that winds its way between trees and rock faces. The atmosphere has something mysterious about it.
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Nice view from the Tonekollen over the Tonevannet lake. The peak is culminating at 368 meters above sea level.
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From the observation tower you have a 360-degree panoramic view, with forests and rolling hills in all directions. On the horizon you will find landmarks such as the towers at Røverkollen and Tryvannshøgda in Oslo and Viktjernåsen in Trøgstad, the radar dome at Haukåsen, the characteristic Kolsåstoppene and not least the twinkling Mosjøen which is right nearby.
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After the climb, you can take a breather on the stone and plateau-like open space and enjoy the great view.
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Nice and easily accessible hiking destination not far from the parking lot. Good views in all directions.
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Frequently Asked Questions
How many family-friendly hiking trails are available in Østmarka Naturreservat?
Østmarka Naturreservat offers a wide selection of trails suitable for families. You'll find over 50 routes that are classified as easy to moderate, perfect for outings with children.
What is the best time of year for family hikes in Østmarka Naturreservat?
Østmarka is beautiful year-round. Spring and autumn offer vibrant colors and comfortable temperatures, while summer is ideal for combining hikes with swimming in the many lakes. Even winter provides opportunities for family walks, especially on well-maintained paths, though some trails might be better suited for skiing.
What kind of terrain can we expect on family hikes in Østmarka?
The terrain in Østmarka is diverse, featuring lush forests, numerous serene lakes, and varied, often hilly landscapes. You'll encounter paths winding through pine and spruce woods, alongside lake shores, and over gentle ridges. Trails are generally well-marked, but a map is always recommended for longer distances.
Are there any easy circular routes suitable for families in Østmarka?
Yes, Østmarka has several lovely circular routes perfect for families. For an easy lakeside stroll, consider the Nordbysjøen Lakeside in Østmarka route, which is just over 4 km. Another great option is the Myrdammen – Nordbysjøen Lake loop from Nordby skole, also an easy 4.5 km loop.
Can we bring our dog on the family-friendly trails?
Yes, dogs are generally welcome on trails in Østmarka Naturreservat, provided they are kept on a leash. This is important for the safety of wildlife and other hikers. Always remember to clean up after your pet.
Are there any scenic viewpoints accessible on family hikes?
Østmarka offers several viewpoints with rewarding vistas. While some require a bit more effort, many family-friendly trails can lead to or offer glimpses of beautiful scenery. For example, the area around Myrdammen – Tjuvstuåsen loop from Fjellstad offers views over Øyeren from Tjuvstuåsen, which can be a fun destination for older children.
What do other hikers say about family-friendly trails in Østmarka Naturreservat?
The family-friendly trails in Østmarka Naturreservat are highly rated by the komoot community, with an average score of 4.5 out of 5 stars from nearly 80 reviews. Hikers often praise the tranquil forest atmosphere, the well-maintained paths, and the beautiful lakes that offer perfect spots for a break or a picnic.
Are there opportunities for wild swimming along the family trails?
Absolutely! Østmarka is dotted with numerous lakes, many of which are perfect for a refreshing dip on a warm day. Lakes like Nordbysjøen, Myrdammen, Nøklevann, and Sør-Elvåga are popular spots for swimming and offer pleasant shores for families to relax by the water.
How can we reach the family-friendly trails in Østmarka Naturreservat using public transport?
Østmarka is very accessible by public transport from Oslo. Many trailheads are conveniently located near bus or metro stops, allowing families to easily reach the natural reserve without a car. Check local transport schedules for the best connections to your chosen starting point.
Is parking available near the trailheads for family hikes?
Yes, there are various parking areas located at popular entry points to Østmarka Naturreservat. These are often found near trailheads that lead to family-friendly routes. It's advisable to check specific trailhead information for parking availability and any potential fees before your visit.
Are there any less crowded family-friendly hikes in Østmarka?
While popular spots can see more visitors, Østmarka is vast, and it's often possible to find quieter trails, especially on weekdays or by exploring less-known entry points. Many of the lakeside paths, like those around Myrdammen and Nordbysjøen, offer a peaceful experience, particularly outside peak hours.
Most popular routes in Østmarka Naturreservat
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