Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
Norway
Akershus

Østmarka Naturreservat

Routes
Hikes
Norway
Akershus

Østmarka Naturreservat

The best city hikes and walks in Østmarka Naturreservat

4.5

(83)

1,017

hikers

1

hike

Hiking in Østmarka Naturreservat offers diverse urban hiking trails through an expansive natural landscape. The region is characterized by extensive pine and spruce forests, numerous lakes, mires, and waterways. It features varied and hilly terrain, including ridges and ravines, with bedrock formations dating back millions of years. This provides a range of environments for outdoor activities close to urban areas.

Best urban hiking trails in Østmarka Naturreservat

  • The most popular urban hiking route is Sagamølle Watermill loop from Strømmen stadion, a 4.3 miles (7.0 km) easy trail that takes 1 hour 52 minutes to complete, passing by the historic watermill.
  • Another top favourite among local hikers is Langvannet loop from Lørenskog ishall, an easy 3.0 miles (4.9 km) path. This route circles Langvannet lake, offering lakeside views and forest sections.
  • Local hikers also love the Langvannet loop from Ellingsrudåsen, a 3.1 miles (4.9 km) trail leading through forested areas around Langvannet, often completed in about 1 hour 18 minutes.
  • Hiking in Østmarka Naturreservat is defined by extensive pine and spruce forests, numerous lakes and waterways, and varied hilly terrain. The network offers options for different ability levels, from easy strolls to more challenging routes.
  • The routes in Østmarka Naturreservat are highly rated by the komoot community with an average score of 4.5 stars from over 70 reviews. More than 900 hikers have used komoot to explore Østmarka Naturreservat's varied terrain.

Last updated: May 12, 2026

3

hikers

#1.

Sagamølle Watermill loop from Strømmen stadion

6.96km

01:52

80m

80m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Tips from the Community

Klätterhäxa
January 3, 2023, Sagamølle Watermill

There used to be five mills on the Sagaelva. In 2010, a local association decided to rebuild a mill for demonstration purposes. The mill was named Sagamühle and opened on May 3, 2014. It includes a water mill and a smaller mill that can be operated by hand.

Translated by Google

0

0

Frequently Asked Questions

What kind of urban hiking trails can I expect in Østmarka Naturreservat?

Østmarka Naturreservat offers a variety of urban hiking trails, primarily characterized by extensive pine and spruce forests, numerous lakes, and varied, hilly terrain. The trails are generally well-maintained and suitable for different fitness levels, providing a tranquil escape close to urban areas. You'll find paths that wind around lakes and through diverse ecosystems.

Are there easy urban hiking routes suitable for beginners or families?

Yes, Østmarka Naturreservat has several easy urban hiking routes perfect for beginners and families. For example, the Sagamølle Watermill loop from Strømmen stadion is an easy 7 km trail. Another great option is the Langvannet loop from Lørenskog ishall, which is just under 5 km and also considered easy.

Can I bring my dog on the urban hiking trails in Østmarka Naturreservat?

Yes, many trails in Østmarka Naturreservat are dog-friendly, allowing you to enjoy urban hikes with your canine companion. It's always important to keep dogs on a leash, especially in nature reserves, to protect wildlife and ensure a pleasant experience for all hikers.

Are there any circular urban hiking routes available?

Absolutely. Circular routes are popular in Østmarka Naturreservat, offering convenient starting and ending points. The Sagamølle Watermill loop from Strømmen stadion is a great example of a circular urban hike. You can also explore the Langvannet loop from Ellingsrudåsen for another scenic circular option.

What natural features or landmarks can I see along the urban hiking trails?

Along the urban hiking trails in Østmarka Naturreservat, you can discover numerous lakes like Nordbysjøen, Myrdammen, and Nøklevann. The area also features varied, hilly terrain with unique bedrock formations and expansive forests. You might also encounter traces of past human activity, such as old settlements and remnants of logging, adding a cultural dimension to your hike.

How accessible is Østmarka Naturreservat by public transport for urban hikes?

Østmarka Naturreservat is easily accessible by public transport from Oslo, making it convenient for urban hikers. Several starting points, such as Rustadsaga and Krokhol, are well-connected, allowing you to reach the trails without a car.

Is there parking available near the urban hiking trailheads?

Yes, parking is available at various locations around Østmarka Naturreservat, providing convenient access to the urban hiking trailheads. This makes it easy for those who prefer to drive to their starting point.

What do other hikers enjoy most about urban hiking in Østmarka Naturreservat?

The komoot community highly rates urban hiking in Østmarka Naturreservat, with an average score of 4.5 stars. Reviewers often praise the area for its tranquil escape from the city, the beauty of its extensive forests and numerous lakes, and the well-maintained trails that cater to various skill levels.

Are there any places to stop for refreshments or a break during an urban hike?

Yes, Østmarka Naturreservat features charming cabins where hikers can take a break. Rustadsaga Sports Cabin is one such spot, and Østmarka Chapel also offers a Sunday café, providing opportunities for refreshments during your urban hike.

What is the best time of year for urban hiking in Østmarka Naturreservat?

Østmarka Naturreservat offers enjoyable urban hiking experiences throughout the year. Spring and autumn provide beautiful colors and comfortable temperatures, while summer is ideal for lakeside walks and enjoying the lush greenery. Even in winter, some trails are suitable for hiking, though conditions may vary and require appropriate gear.

Can I spot any wildlife while urban hiking in Østmarka Naturreservat?

Østmarka Naturreservat boasts a rich diversity of natural habitats, supporting a wide range of species. While hiking, you might spot beavers, various deer species, and a variety of birds. The intact natural areas even host predators like wolves and lynx, though these are much rarer sightings.

Most popular routes in Østmarka Naturreservat

Hiking in Østmarka Naturreservat

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

SvartskogEngervannetBurudvannKolsås / Dælivann LandskapsvernområdeØsternvannetNesøytjernVestmarkaLangvannetHalssjøenRomeriksåseneÅmotdammenRamstadslottet NaturreservatØyerenMønevannHersjøenAurmoen LandskapsvernområdeElstad LandskapsvernområdeRomerike LandskapsvernområdeØdemørk NaturreservatPrekestolen Og Ryggevanna Naturreservat

Nearby adventure guides

Things to Do around Mosjøen

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy