Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Canada
British Columbia

Nairn Falls Provincial Park

The best running trails in Nairn Falls Provincial Park

4.0

(1)

104

runners

10

runs

Jogging in Nairn Falls Provincial Park offers routes through a lush, forested environment characterized by cedar, hemlock, and Douglas fir trees. The park is situated along the powerful Green River, which culminates in the notable Nairn Falls. Trails often feature relatively gentle terrain, ranging from flat dirt paths to winding routes through the forest, providing a serene setting for outdoor activity.

Best jogging routes in Nairn Falls Provincial Park

  • The most popular jogging route is One Mile Lake loop from…

Last updated: May 15, 2026

25

runners

#1.

One Mile Lake loop from Nairn Falls Provincial Park

8.60km

01:07

210m

210m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

28

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 6 more runs in Nairn Falls Provincial Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Nairn Falls Provincial Park

MTB Road Trip Sea-to-Sky – dream trails in British Columbia

Hiking in Nairn Falls Provincial Park

MTB Trails in Nairn Falls Provincial Park

Road Cycling Routes in Nairn Falls Provincial Park

Cycling in Nairn Falls Provincial Park

Other adventures in Nairn Falls Provincial Park

MTB Road Trip Sea-to-Sky – dream trails in British Columbia

Mountain Biking Collection by

Diana

Tips from the Community

Hubert Trapp
August 15, 2025, Green River in Nairn Falls Provincial Park

On the trail to Nairn Falls from the parking lot on Highway 99, there are many opportunities to catch a glimpse of the rushing Green River. Occasionally, speedboats carrying tourists pass by on their way to the waterfall.

2

0

The hiking trail to the waterfalls is a small highlight We recommend

Translated by Google

1

0

Diana
August 28, 2021, Happy Trail

Even if you don't like climbing a lot, you will most likely love this trail called „Happy”. It is – in my opinion – one of the best uphill-trails in the world. You will need good cornering skills in order to enjoy it because there a tons of switchbacks.

4

0

This is a perfect place for a rest. Take a seat at the bench and enjoy the amazing views of the Pemberton Valley.

1

0

Diana
July 6, 2021, One Mile Lake

A beautiful lake and a great place for relaxation!

1

0

The Green River has its origins in 633 m high Green Lake north of Whistler in the Pacific Ranges, a part of the Coast Mountains. It leaves the lake at its northern end and flows initially in predominantly northern, later in an easterly direction through the mountains. From the left, the Green River flows into the rivers Soo River and Rutherford Creek. Then the Green River at Nairn Falls Provincial Park overcomes the Nairn Falls. The Green River finally reaches the Pemberton Valley and flows 6 km east-southeast of Pemberton in the Lillooet River. The British Columbia Highway 99 (Whistler-Pemberton) follows the course of the river from Green Lake to Pemberton.

Translated by Google

2

0

Frequently Asked Questions

How many running routes are available in Nairn Falls Provincial Park?

There are 10 dedicated running routes in Nairn Falls Provincial Park. These routes offer a variety of experiences, with 9 classified as moderate and 1 as difficult, catering to different fitness levels.

What kind of terrain can I expect on the jogging trails?

The jogging trails in Nairn Falls Provincial Park primarily feature a lush, forested environment with paths composed of dirt. While many sections are relatively flat, you can expect some gentle ups and downs, particularly on routes like the 1.5 km Nairn Falls Trail. Some areas might have short rocky sections, especially closer to the falls.

Are there any family-friendly running options in the park?

Yes, the main Nairn Falls Trail is an excellent family-friendly option. It's an easy, largely flat 1.5 km (one way) dirt path leading to the waterfalls, suitable for all skill levels. While it's primarily for hiking, its gentle nature makes it great for a family jog. For a longer, moderate option, consider the One Mile Lake loop from Nairn Falls Provincial Park.

Can I bring my dog on the running trails?

Nairn Falls Provincial Park is generally dog-friendly, but dogs must be kept on a leash at all times to protect wildlife and ensure the safety of other park users. Always remember to pack out any waste.

What natural features or attractions can I see while running?

The park is rich in natural beauty. You'll primarily encounter dense forests of cedar, hemlock, and Douglas fir. The highlight is the powerful Nairn Falls, a spectacular double waterfall on the Green River. Viewing platforms offer different perspectives of the falls. Some routes also connect to One Mile Lake, which offers additional scenic views.

Are there any loop running routes available?

Yes, several loop running routes are available. A popular choice is the One Mile Lake loop from Nairn Falls Provincial Park, which is 8.6 km long. Another option is the One Mile Lake loop from Pemberton, a longer 12.9 km route that also offers varied forest scenery.

Where can I park when visiting for a run?

The primary parking area for accessing the trails is the day-use parking lot at the Nairn Falls Provincial Park entrance. This lot provides direct access to the main Nairn Falls Trail. There is also a dedicated highlight for Nairn Falls Trailhead Parking.

What is the best time of year to go running in Nairn Falls Provincial Park?

The park is generally accessible for running from spring through fall, when the weather is mild and trails are clear. Summer offers lush greenery and full waterfalls. While winter running is possible, be prepared for snow and ice, which can make some trails challenging or inaccessible. Always check local conditions before heading out.

What do other runners enjoy most about jogging in Nairn Falls Provincial Park?

The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the serene natural setting, the impressive Nairn Falls, and the variety of routes that cater to different abilities, from moderate forest paths to more challenging trails.

Are there any longer, more challenging running routes for experienced runners?

For experienced runners seeking a challenge, the Happy Trail – Nimby loop from Pemberton is a difficult 31.6 km route with significant elevation gain. This trail offers a more demanding experience through the region's diverse landscapes.

Are there any places to eat or drink near the park after a run?

While there are no cafes or pubs directly within Nairn Falls Provincial Park, the nearby town of Pemberton offers several options for refreshments and meals. It's a short drive away and provides a good spot to refuel after your run.

Can I reach Nairn Falls Provincial Park using public transport?

Public transport options directly to Nairn Falls Provincial Park are limited. It is generally recommended to access the park by car, especially for runners carrying gear. The park's convenient location near Pemberton and Whistler makes it an accessible stop for those traveling by vehicle.

Most popular routes in Nairn Falls Provincial Park

Hiking in Nairn Falls Provincial Park

Most popular attractions in Nairn Falls Provincial Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Coast MountainsVancouverStanley Park National Historic SiteSelkirk MountainsElectoral Area AVictoriaVictoria Harbour Migratory Bird SanctuaryArea C (Pemberton Valley/Mount Currie/D'Arcy)Metro Vancouver Regional ParksLower Seymour Conservation ReserveRocky MountainsVancouver IslandAlberni-ClayoquotBlackcomb Glacier Provincial ParkEast Central Okanagan Electoral AreaArea D (Elaho/Garibaldi)BurnabySaanichMonashee MountainsOkanagan LakeCentral Okanagan JCypress Provincial ParkPacific Spirit Regional ParkTantalus Provincial ParkMount Seymour Provincial ParkStawamus Chief Provincial ParkNanaimoGaribaldi Provincial ParkBurnaby Lake Regional ParkPacific Rim National Park Reserve - Long Beach UnitThwaytes Landing Regional ParkCapilano WatershedLynn Headwaters Regional ParkBuntzen Lake Recreation AreaArea C (Arrowsmith-Benson)RichmondArea A (Kicking Horse/Kinbasket Lake)Area E (Chilliwack River Valley)Brackendale Eagles Provincial ParkDawley Passage Provincial ParkCoquitlam WatershedLangleyPinecone Burke Provincial ParkOak Bay Islands Ecological ReserveIona Beach Regional ParkArea B (Shelter Bay/Mica Creek)Alaksen National Wildlife AreaArea P (Rivers and the Peaks)Capilano River Regional ParkSurreyVargas Island Provincial ParkArea B (South Fraser Canyon/Sunshine Valley)Brandywine Falls Provincial ParkEagle Mountain Recreation SiteGeorge C. Reifel Migratory Bird SanctuaryGrouse Mountain Regional ParkColony Farm Regional ParkFraser River Delta -- RamsarNorth Okanagan BWhistler Interpretive ForestCentral SaanichComox Valley B (Lazo North)Yoho National ParkArea L (Grasslands)Vedder Mountain Interpretative ForestSooke Hills Wilderness Regional ParkKanaka Creek Regional ParkBrohm Lake Interpretive Forest TrailsTəmtəmíxʷtən/Belcarra Regional ParkSurrey Bend Regional ParkHillkeep Regional ParkK'Ómoks Royston LandsBrohm Lake Day Use Recreation SitePitt LakeNorth CowichanMaple RidgeCariboo MountainsBear Creek Provincial ParkAlice Lake Provincial ParkCultus Lake Provincial ParkDeas Island Regional ParkAlouette LakeBlue Mountain Recreation SiteNorth SaanichBowen Island Ecological ReserveCrippen Regional ParkPurcell MountainsArea B (Shawnigan Lake)Goldstream Provincial ParkAbbotsfordAyum Creek Regional Park ReserveOkanagan-Similkameen DSea To Sea Regional ParkStave West Forest & Recreation AreaShowh Lakes-Ancient Cedars Trail Recreation SiteArea F (McConnell Creek/Hatzic Prairie)Sooke Mountain Provincial ParkArea J (Copper Desert Country)Fraser Islands Regional Park ReserveȽáu,Welṉew̱/John Dean Provincial ParkUbc Malcolm Knapp Research ForestBlaney Bog Regional Park ReserveSatellite Channel Ecological ReserveArea C (Puntledge/Black Creek)North Cowichan Municipal Forest ReserveArea G (Deroche/Dewdney/Sumas Mountain)Cougar Canyon Ecological ReserveMinnekhada Regional ParkDeltaNanaimo EGolden Ears Provincial ParkArea F (Alberni Highway)Burnaby Mountain Conservation AreaMt. Macpherson Cross-Country Trails Recreation SiteMount Tuam Ecological ReserveArea H (Manning Park/Tulameen/Siwash)E.C. Manning Provincial ParkArea C (Chilako River/Nechako)Epper Passage Provincial ParkMount Revelstoke National ParkCapital GBurns Bog Ecological Conservancy AreaSumas Mountain Regional ParkGowlland Tod Provincial ParkStebbings Road Community ForestBurgoyne Bay Provincial ParkPitt MeadowsArea C (Moyie/Bull River)Okanagan Mountain Provincial ParkSalt Spring Island Electoral AreaMt Begbie Area Recreation SiteArea E (Balfour/Cottonwood Lake)Area D (Trinity/West Creighton)Mount Gardner Recreation SiteMill Farm Regional Park ReserveArea G (Salmo Valley)Area A (Upper Flathead/Elk Valley)Nanaimo GOwl Lake Recreation ReserveWest Arm Provincial ParkCampbell Valley Regional ParkArea H (Lighthouse Country)Glen Valley Regional ParkMount Begbie Recreation SiteArea A (Baynes Sound)Tynehead Regional ParkRobert'S Lake Regional ParkArea F (Willow River/Upper Fraser)Sunshine Coast Regional DistrictMount Fernie Provincial ParkArea D (Tabor Lake/Stone Creek)Mount Maxwell Ecological ReserveMount Maxwell Provincial ParkLiumchen Ecological ReserveArea D (Oyster Bay/Buttle Lake)Area F (Trout Creek Valley)Kalamalka Lake Provincial ParkUpper Puntledge River WoodlandsRace Rocks Ecological ReserveArea A (Salmon River/Lakes)Stephens Coyote Ridge Regional ParkArea A (Wells Gray Country)Wells Gray Provincial ParkCrown Land ReserveUpper Trent River WoodlandsArea E (Naramata/Greyback)Widgeon Marsh Regional Park ReserveCodd Wetland Ecological Conservancy AreaSpallumcheenCowichan Valley FArea B (Lake Koocanusa)Seymour WatershedUpper Qualicum River WoodlandsKootenay National ParkMyra-Bellevue Provincial ParkSeal Bay Regional Nature ParkCowichan Valley GFraser River Ecological ReserveRuckle Provincial ParkArea G (Forster Creek/Mount Assiniboine)Williams Beach ForestSkaha Bluffs Provincial ParkEllison Provincial ParkArea C (Inkaneep/Willowbrook)Area A (Osoyoos Lake)Elk Falls Provincial ParkArea H (Canim Lake/Forest Grove)Fraser Valley DWoodworth Lake ConservancyArea A (North Skeena)Area B (Discovery Islands/Mainland Inlets)Beaufort East WoodlandsStrathcona Provincial ParkTsable Lakes WoodlandsBeaver Lodge Forest LandsBoundary Bay Regional ParkArea B (Lower Columbia/Old Glory)Silver Star Provincial ParkTrinity Ricardo Trail Recreation SiteBodega Ridge Provincial ParkRathtrevor Beach Provincial ParkMount Richardson Provincial ParkHelliwell Provincial ParkBoyle Point Provincial ParkArea E (Saint Mary/Skookumchuck)Cowichan River Provincial ParkArea F (Columbia Lake/Windermere Lake)Telemark Cross-Country Ski Trails Recreation SiteArea A (Kyuquot/Nootka/Sayward)Area C (Sasquatch Country)Mount Geoffrey Escarpment Provincial ParkSpipiyus Provincial Park

Nearby adventure guides

Things to Do in Owl Lake Recreation Reserve

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy