4.0
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104
runners
10
runs
Jogging in Nairn Falls Provincial Park offers routes through a lush, forested environment characterized by cedar, hemlock, and Douglas fir trees. The park is situated along the powerful Green River, which culminates in the notable Nairn Falls. Trails often feature relatively gentle terrain, ranging from flat dirt paths to winding routes through the forest, providing a serene setting for outdoor activity.
Last updated: May 15, 2026
25
runners
8.60km
01:07
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
11.8km
01:28
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
9.32km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.24km
00:40
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
30.3km
03:55
660m
660m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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On the trail to Nairn Falls from the parking lot on Highway 99, there are many opportunities to catch a glimpse of the rushing Green River. Occasionally, speedboats carrying tourists pass by on their way to the waterfall.
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The hiking trail to the waterfalls is a small highlight We recommend
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Even if you don't like climbing a lot, you will most likely love this trail called „Happy”. It is – in my opinion – one of the best uphill-trails in the world. You will need good cornering skills in order to enjoy it because there a tons of switchbacks.
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This is a perfect place for a rest. Take a seat at the bench and enjoy the amazing views of the Pemberton Valley.
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The Green River has its origins in 633 m high Green Lake north of Whistler in the Pacific Ranges, a part of the Coast Mountains. It leaves the lake at its northern end and flows initially in predominantly northern, later in an easterly direction through the mountains. From the left, the Green River flows into the rivers Soo River and Rutherford Creek. Then the Green River at Nairn Falls Provincial Park overcomes the Nairn Falls. The Green River finally reaches the Pemberton Valley and flows 6 km east-southeast of Pemberton in the Lillooet River. The British Columbia Highway 99 (Whistler-Pemberton) follows the course of the river from Green Lake to Pemberton.
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There are 10 dedicated running routes in Nairn Falls Provincial Park. These routes offer a variety of experiences, with 9 classified as moderate and 1 as difficult, catering to different fitness levels.
The jogging trails in Nairn Falls Provincial Park primarily feature a lush, forested environment with paths composed of dirt. While many sections are relatively flat, you can expect some gentle ups and downs, particularly on routes like the 1.5 km Nairn Falls Trail. Some areas might have short rocky sections, especially closer to the falls.
Yes, the main Nairn Falls Trail is an excellent family-friendly option. It's an easy, largely flat 1.5 km (one way) dirt path leading to the waterfalls, suitable for all skill levels. While it's primarily for hiking, its gentle nature makes it great for a family jog. For a longer, moderate option, consider the One Mile Lake loop from Nairn Falls Provincial Park.
Nairn Falls Provincial Park is generally dog-friendly, but dogs must be kept on a leash at all times to protect wildlife and ensure the safety of other park users. Always remember to pack out any waste.
The park is rich in natural beauty. You'll primarily encounter dense forests of cedar, hemlock, and Douglas fir. The highlight is the powerful Nairn Falls, a spectacular double waterfall on the Green River. Viewing platforms offer different perspectives of the falls. Some routes also connect to One Mile Lake, which offers additional scenic views.
Yes, several loop running routes are available. A popular choice is the One Mile Lake loop from Nairn Falls Provincial Park, which is 8.6 km long. Another option is the One Mile Lake loop from Pemberton, a longer 12.9 km route that also offers varied forest scenery.
The primary parking area for accessing the trails is the day-use parking lot at the Nairn Falls Provincial Park entrance. This lot provides direct access to the main Nairn Falls Trail. There is also a dedicated highlight for Nairn Falls Trailhead Parking.
The park is generally accessible for running from spring through fall, when the weather is mild and trails are clear. Summer offers lush greenery and full waterfalls. While winter running is possible, be prepared for snow and ice, which can make some trails challenging or inaccessible. Always check local conditions before heading out.
The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the serene natural setting, the impressive Nairn Falls, and the variety of routes that cater to different abilities, from moderate forest paths to more challenging trails.
For experienced runners seeking a challenge, the Happy Trail – Nimby loop from Pemberton is a difficult 31.6 km route with significant elevation gain. This trail offers a more demanding experience through the region's diverse landscapes.
While there are no cafes or pubs directly within Nairn Falls Provincial Park, the nearby town of Pemberton offers several options for refreshments and meals. It's a short drive away and provides a good spot to refuel after your run.
Public transport options directly to Nairn Falls Provincial Park are limited. It is generally recommended to access the park by car, especially for runners carrying gear. The park's convenient location near Pemberton and Whistler makes it an accessible stop for those traveling by vehicle.


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