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Routes
MTB trails
Canada
British Columbia

Nairn Falls Provincial Park

Routes
MTB trails
Canada
British Columbia

Nairn Falls Provincial Park

The best MTB trails in Nairn Falls Provincial Park

4.3

(4)

417

riders

20

rides

Mountain bike trails in Nairn Falls Provincial Park are set within a diverse natural landscape characterized by the powerful Green River, lush forests of western hemlock, redcedar, and Douglas fir, and the granite rock gorge of Nairn Falls. The park serves as a gateway to an extensive network of mountain biking opportunities in the surrounding Pemberton Valley. This region offers a mix of terrain, from accessible multi-use trails to more challenging singletrack. The varied topography provides a range of experiences for different skill levels.

Best mountain bike trails in Nairn Falls Provincial Park

  • The most popular mountain bike trail is Lumpy’s Epic Trail – Lumpy's Epic – Riverside loop from Nairn Falls Provincial Park, a 7.2 miles (11.6 km) trail that takes 1 hour 34 minutes to complete. This difficult route offers views of the Green River and the surrounding forest.
  • Another top favourite among local mountain bikers is One Mile Lake – Tower of Power loop from Pemberton, a difficult 6.4 miles (10.4 km) path. This route explores the varied terrain around One Mile Lake, known for its scenic beauty.
  • Local mountain bikers also love the Happy Trail – Nimby loop from Pemberton, a 17.1 miles (27.5 km) trail leading through the diverse forest landscape near Pemberton, often completed in about 2 hours 57 minutes.
  • Mountain biking in Nairn Falls Provincial Park is defined by routes alongside the Green River, through diverse forests, and across the varied terrain of the Pemberton Valley. The network offers options for different ability levels, from beginner-friendly paths to difficult singletrack.
  • The routes in Nairn Falls Provincial Park are highly rated by the komoot community with an average score of 4.0 stars from over 3 reviews. More than 400 mountain bikers have used komoot to explore Nairn Falls Provincial Park's varied terrain.

Last updated: May 20, 2026

9

riders

#1.

Lumpy’s Epic Trail – Lumpy's Epic – Riverside loop from Nairn Falls Provincial Park

11.6km

01:34

500m

500m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

12

riders

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Popular around Nairn Falls Provincial Park

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Mountain Biking Collection by

Diana

Tips from the Community

Hubert Trapp
August 15, 2025, Lumpy’s Epic Trail

Lumpy's Epic is a loop trail south of Pemberton for mountain bikers and hikers. Part of the trail runs high on the rocky cliffs above the Green River - outside Nairn Falls Park, with views of Mount Currie in the distance. We ascended from Nairn Falls via the Tower of Power Trail, continued north for a section of Lumpy's Epic, and enjoyed the view of the mountains and the wide valley of the Lillooet River in bright sunshine. (Visit May 27, 2025) https://www.trailforks.com/trails/lumpy-s-epic-8691/

2

1

On the trail to Nairn Falls from the parking lot on Highway 99, there are many opportunities to catch a glimpse of the rushing Green River. Occasionally, speedboats carrying tourists pass by on their way to the waterfall.

2

0

Diana
January 10, 2023, Cream Puff

Cream Puff is almost completely downhill, following a long ridge of smooth slickrock. And: There is also a Cream Puff pale ale at the local brewery. So, if you like the trail, don't forget to try the beer as well! :)

1

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The hiking trail to the waterfalls is a small highlight We recommend

Translated by Google

1

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Diana
August 28, 2021, Happy Trail

Even if you don't like climbing a lot, you will most likely love this trail called „Happy”. It is – in my opinion – one of the best uphill-trails in the world. You will need good cornering skills in order to enjoy it because there a tons of switchbacks.

4

0

Nice piece of singletrack with great views on the Green River. Stay left wherever you can and this trail spits you out on the entrance of the very technical downhill trail Tower of Power.

2

0

Diana
July 6, 2021, Tower of Power

Wow, what a challenging trail all the way down. Basically, it is one rock slab after the other, until you reach the bottom. Whenever you stop, look up and enjoy the fantastic views of majestic Mount Currie.

1

0

Diana
July 6, 2021, One Mile Lake

A beautiful lake and a great place for relaxation!

1

0

Frequently Asked Questions

How many mountain bike trails are available in Nairn Falls Provincial Park and the surrounding area?

There are over 20 mountain bike trails in and around Nairn Falls Provincial Park. These routes offer a diverse range of experiences, from moderate to difficult, catering to various skill levels.

Are there mountain bike trails suitable for beginners or families in Nairn Falls Provincial Park?

Yes, while many trails are more challenging, the One Mile Lake – Tower of Power loop from Pemberton offers sections around One Mile Lake that are multi-use and suitable for easier rides. The gravel roads within the campground are also flat and safe for young children to cycle. The broader Pemberton area, for which Nairn Falls is a good base, also has beginner-friendly options.

What are some of the more challenging mountain bike trails in the area?

For experienced riders seeking a challenge, trails like Lumpy’s Epic Trail – Lumpy's Epic – Riverside loop from Nairn Falls Provincial Park offer difficult terrain and significant elevation changes. Another popular difficult route is the One Mile Lake – Happy Trail loop from Pemberton, which covers a substantial distance and elevation.

Can I bring my dog on the mountain bike trails in Nairn Falls Provincial Park?

Dogs are generally permitted on trails in British Columbia provincial parks, but they must be on a leash at all times. Always check specific trail regulations before heading out, as some areas might have restrictions for wildlife protection or other reasons. The One Mile Lake Trail, for instance, is a multi-use trail where leashed dogs are typically welcome.

Are there any scenic viewpoints or natural attractions to see while mountain biking?

While bicycles are not permitted on the primary trail directly to Nairn Falls itself, many trails offer picturesque views. Routes like Lumpy’s Epic Trail – Lumpy's Epic – Riverside loop from Nairn Falls Provincial Park provide views of the vibrant Green River and the surrounding lush forests of western hemlock, redcedar, and Douglas fir. One Mile Lake is also a scenic spot accessible by bike.

Are there any circular mountain bike routes in Nairn Falls Provincial Park?

Yes, many of the mountain bike routes in the area are designed as loops. For example, the Happy Trail – Nimby loop from Pemberton is a popular circular route that takes you through diverse forest landscapes. The One Mile Lake – Tower of Power loop from Pemberton also offers a circular experience around the lake.

Where can I park when visiting Nairn Falls Provincial Park for mountain biking?

Parking is available at the Nairn Falls Trailhead Parking. Additionally, if you're accessing trails closer to Pemberton, there are parking options available in and around the town, such as near One Mile Lake, which serves as a common starting point for several routes.

What is the best time of year for mountain biking in Nairn Falls Provincial Park?

The best time for mountain biking in Nairn Falls Provincial Park is typically from spring through fall (late April to October). During these months, the weather is generally milder, and trails are more likely to be dry and free of snow. Winter mountain biking is possible but requires appropriate gear and caution due to snow and ice conditions.

What do other mountain bikers enjoy most about the trails in Nairn Falls Provincial Park?

The mountain bike trails in Nairn Falls Provincial Park are highly rated by the komoot community, with an average score of 4.0 stars. Riders often praise the diverse terrain, the scenic views of the Green River, and the extensive network of trails that cater to various skill levels, from challenging singletrack to more accessible multi-use paths.

Can I access Nairn Falls Provincial Park by public transport?

Public transport options directly to Nairn Falls Provincial Park are limited. It is generally recommended to access the park by car. However, the Sea to Sky Trail, which passes through the park, offers a cycling connection to other communities like Whistler and Pemberton, which may have more public transport links.

Are there any long-distance mountain biking opportunities that connect to Nairn Falls Provincial Park?

Yes, the extensive 180-kilometer Sea to Sky Trail passes through Nairn Falls Provincial Park. This trail stretches from Squamish through Whistler and beyond Pemberton, offering significant long-distance cycling opportunities that can be integrated with rides in the park area.

Most popular routes in Nairn Falls Provincial Park

Hiking in Nairn Falls Provincial Park

Most popular attractions in Nairn Falls Provincial Park

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