4.3
(8)
106
riders
17
rides
Gravel biking around Parco Naturale Regionale dei Monti Simbruini offers exploration through a mountainous terrain characterized by peaks over 2,000 meters, extensive beech woodlands, and a karst landscape. The region features flat areas, gentle slopes, and numerous unpaved paths and dirt roads suitable for gravel bikes. Two rivers, the Aniene and Simbrivio, flow through the park, which is also known for its historical sites. This diverse environment provides varied riding experiences, from challenging climbs to scenic, less technical sections.
Last updated: August 1, 2026
9
riders
24.4km
02:00
560m
560m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
38.5km
02:53
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
riders
42.0km
03:47
1,190m
1,190m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
99.2km
07:39
2,570m
2,570m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
19.9km
01:54
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Parco Naturale Regionale dei Monti Simbruini
Hike from Rome to the Adriatic Sea – Way of St. Thomas
A colourful journey – hike in the Simbruini Mountains
Cammino Naturale dei Parchi – Part 2 Livata to Corvaro
In the Footsteps of Saint Benedict - The Benedict Way
Cycling around Parco Naturale Regionale dei Monti Simbruini
Hiking around Parco Naturale Regionale dei Monti Simbruini
Road Cycling Routes around Parco Naturale Regionale dei Monti Simbruini
MTB Trails around Parco Naturale Regionale dei Monti Simbruini
Running Trails around Parco Naturale Regionale dei Monti Simbruini
Panoramic point at about 1750 meters above sea level, important crossroads for singletrack
0
0
Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.
0
0
Descending through a beautiful beech forest from the SS Trinità parking lot, you reach the Cippi Papalini. Two centuries ago, they were the border between the Kingdom of the Two Sicilies and the Papal States, now Abruzzo and Lazio. We are also at the intersection of the three provinces of Rome, L'Aquila, and Frosinone.
0
0
The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.
0
0
Refreshment on the Trail Pereto Campo Rotondo
1
0
This mill, built by Benedictine monks around the year 1000, was a fundamental point of reference for the inhabitants of the town and the surrounding areas. For centuries, people brought grain here to be ground, relying on the power of the water that, even today, flows clear and abundant. Today, all that remains of the Mola are the sturdy walls and the room where the milling took place, immersed in an almost fairy-tale landscape. All around, the river makes its way through moss and waterfalls, creating water games and reflections of light that make the atmosphere magical, especially in the early hours of the morning or at sunset. It is easy to let your imagination run wild and think about what life here must have been like once upon a time, with the noise of the millstones and the smell of freshly baked bread that spread through the houses of Jenne. The Vecchia Mola is not only a place of historical memory, but also an oasis of uncontaminated nature. In the surrounding area there are crystalline springs, such as that of the Cardellino, and paths that invite you to explore woods, caves and small waterfalls. Traveling along these routes, you often meet hikers, families and nature lovers, all attracted by the simple and authentic beauty of this corner of Lazio.
0
0
The Sorgente del Cardellino is one of the most evocative springs of the upper course of the Aniene, located in the territory of the Simbruini Mountains Park, between Jenne and Trevi nel Lazio. This spring flows from a travertine rock completely covered in moss, creating an environment of great naturalistic charm. Along the path that crosses this part of the valley you will also find the Sorgente delle Tartare and the Cascata del Cardellino, which together form one of the most beautiful and uncontaminated landscapes of Lazio. The path that leads to the Sorgente del Cardellino is flat and also suitable for inexperienced hikers, allowing you to admire the richness of water and vegetation typical of mountain areas. The area is also famous for the presence of fauna such as the brown trout and numerous species of birds, including the goldfinch, which probably gives its name to the spring itself.
0
0
Hello everyone, I can only tell you that it was a lucky excursion for a great running event on all the paths of Campo dell'Osso up to Monte Autoro, a beautiful trial marathon with many participants. Just the day, cool and sunny, perfect day
0
0
There are over 15 gravel bike trails in Parco Naturale Regionale dei Monti Simbruini, offering a diverse range of experiences for cyclists. The komoot community has explored these routes extensively, providing valuable insights.
The terrain in Monti Simbruini is characterized by a mountainous landscape with peaks exceeding 2,000 meters, extensive beech woodlands, and a karst landscape. You'll encounter flat areas, gentle slopes, and numerous unpaved paths and dirt roads, providing a mix of challenging climbs and scenic, less technical sections. The park's name, 'Simbruini,' meaning 'under the rain,' hints at the abundant water, which has shaped the diverse environment.
While many routes in Monti Simbruini are rated as difficult, there are options for moderate skill levels. For example, the Observation Tower – Ristorante I Bucaneve loop from Campo Rotondo is a moderate 12.4-mile (19.9 km) trail through forested areas, often completed in about 2 hours 12 minutes, making it a good choice for those seeking a less strenuous ride.
The region offers stunning natural and historical attractions. You can ride towards panoramic peaks like Monte Autore Summit, offering expansive views of the Apennines. Other natural highlights include the Trevi Waterfalls in Lazio and the Cardellino Spring. Historically, the area is rich with ancient Roman history, including the ruins of Emperor Nero's villa near Subiaco, and significant Benedictine monasteries.
Yes, many of the gravel bike routes in the park are circular, allowing you to start and end at the same point. A popular option is the Aniene Valley – Subiaco loop from Trevi nel Lazio, a challenging 23.9-mile (38.4 km) route that provides a full loop experience through varied landscapes.
The vast beech woodlands dominate the park, creating picturesque scenery, especially in autumn when the foliage turns vibrant shades of red and gold. This makes autumn a particularly beautiful time for gravel biking. Spring also offers pleasant temperatures and lush greenery. While the park can be explored year-round, winter might present challenges with snow at higher elevations.
The park offers a range of trails, and while many are challenging, some sections or shorter routes might be suitable for families with older children or those with more cycling experience. It's advisable to check the difficulty and elevation profiles of specific routes, like the moderate Observation Tower – Ristorante I Bucaneve loop from Campo Rotondo, to ensure they match your family's ability level.
Yes, some routes pass by or near places where you can find refreshments. For instance, the Observation Tower – Ristorante I Bucaneve loop from Campo Rotondo explicitly mentions 'Ristorante I Bucaneve' in its name, indicating a potential stop for food. Charming historical towns scattered throughout the park, such as Cervara di Roma, also offer opportunities for cafes and restaurants.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Reviewers often praise the diverse and unspoiled nature, the challenging yet rewarding terrain, and the stunning panoramic views from peaks like Monte Autore. The extensive network of unpaved paths and dirt roads, perfect for gravel bikes, is also a frequently highlighted aspect.
The park is only about an hour away from Rome, making it relatively accessible. While specific public transport options directly to trailheads for bikes might vary, towns within or near the park, such as Subiaco, are typically served by regional buses. It's recommended to check local transport schedules and bike carriage policies in advance.
Absolutely. The Monti Simbruini region is known for its demanding terrain. A prime example is the Old Mill of Jenne – Border of the Papal State loop from Subiaco, a substantial 61.6-mile (99.2 km) trail with significant elevation gain, designed for experienced gravel bikers seeking a full-day adventure.
Many of the gravel routes start from towns or villages within or on the periphery of the park, such as Subiaco, Cervara di Roma, or Campo Rotondo. These locations typically offer public parking facilities. It's advisable to check the starting point of your chosen route for specific parking information.


Browse the best Gravel rides in other regions.