Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Gravel rides
Italy
Lazio
Rome

Parco Naturale Regionale dei Monti Simbruini

Routes
Gravel rides
Italy
Lazio
Rome

Parco Naturale Regionale dei Monti Simbruini

The best gravel rides around Parco Naturale Regionale dei Monti Simbruini

4.3

(8)

106

riders

17

rides

Gravel biking around Parco Naturale Regionale dei Monti Simbruini offers exploration through a mountainous terrain characterized by peaks over 2,000 meters, extensive beech woodlands, and a karst landscape. The region features flat areas, gentle slopes, and numerous unpaved paths and dirt roads suitable for gravel bikes. Two rivers, the Aniene and Simbrivio, flow through the park, which is also known for its historical sites. This diverse environment provides varied riding experiences, from challenging climbs to scenic, less technical sections.

Best…

Last updated: August 1, 2026

9

riders

#1.

Campo Minio – Monte Autore Viewpoints loop from Campaegli

24.4km

02:00

560m

560m

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 13 more rides around Parco Naturale Regionale dei Monti Simbruini.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Parco Naturale Regionale dei Monti Simbruini

Hike from Rome to the Adriatic Sea – Way of St. Thomas

A colourful journey – hike in the Simbruini Mountains

Cammino Naturale dei Parchi – Part 2 Livata to Corvaro

In the Footsteps of Saint Benedict - The Benedict Way

Cycling around Parco Naturale Regionale dei Monti Simbruini

Hiking around Parco Naturale Regionale dei Monti Simbruini

Road Cycling Routes around Parco Naturale Regionale dei Monti Simbruini

MTB Trails around Parco Naturale Regionale dei Monti Simbruini

Running Trails around Parco Naturale Regionale dei Monti Simbruini

Other adventures around Parco Naturale Regionale dei Monti Simbruini

Hike from Rome to the Adriatic Sea – Way of St. Thomas

Hiking Collection by

BeCycling

Tips from the Community

Michele
September 20, 2025, Le Vedute di Monte Autore

Panoramic point at about 1750 meters above sea level, important crossroads for singletrack

Translated by Google

0

0

Starting from Campo dell'Osso, at an altitude of 1,750 meters, amid cool beech forests and silence broken only by the sound of tires on the ground. After a short initial stretch on a mixed trail, we immediately enter the heart of Cannavacciari, one of the most evocative trails in the Simbruini Mountains Natural Park. The trail winds steadily downhill, technical yet fluid, for 6.2 km, reaching Campo Secco at 1,340 meters. The elevation gain is significant—about 410 meters—but the varied terrain makes it fun and never boring. Fast sections alternate with tight curves, passages over roots, rocks, and some counter-slopes of up to 19%, reminding us that even on descents, you need to be strong. Every curve offers glimpses of the forest, shady sections, and the scent of pristine nature. The Cannavacciari trail has a touch of the ancient past: it's said to have been a link once used by charcoal burners and shepherds, and today it's beloved by mountain bike enthusiasts for its wild and authentic feel. The trail isn't always marked, so GPS is strongly recommended. Once you reach Campo Secco, an intense experience comes to an end, where every meter has been earned with technique and attention. A must for those who love natural, uncontrived enduro.

Translated by Google

0

0

Descending through a beautiful beech forest from the SS Trinità parking lot, you reach the Cippi Papalini. Two centuries ago, they were the border between the Kingdom of the Two Sicilies and the Papal States, now Abruzzo and Lazio. We are also at the intersection of the three provinces of Rome, L'Aquila, and Frosinone.

Translated by Google

0

0

The Simbruini Mountains plateau is a crossroads for interesting and varied trails. Cycling on this plateau, you can take advantage of its connection to a wide variety of destinations, including Livata, Campaegli, Vedute, Cervara, and Fioio. The only drawback is the lack of fountains.

Translated by Google

0

0

Refreshment on the Trail Pereto Campo Rotondo

Translated by Google

1

0

This mill, built by Benedictine monks around the year 1000, was a fundamental point of reference for the inhabitants of the town and the surrounding areas. For centuries, people brought grain here to be ground, relying on the power of the water that, even today, flows clear and abundant. Today, all that remains of the Mola are the sturdy walls and the room where the milling took place, immersed in an almost fairy-tale landscape. All around, the river makes its way through moss and waterfalls, creating water games and reflections of light that make the atmosphere magical, especially in the early hours of the morning or at sunset. It is easy to let your imagination run wild and think about what life here must have been like once upon a time, with the noise of the millstones and the smell of freshly baked bread that spread through the houses of Jenne. The Vecchia Mola is not only a place of historical memory, but also an oasis of uncontaminated nature. In the surrounding area there are crystalline springs, such as that of the Cardellino, and paths that invite you to explore woods, caves and small waterfalls. Traveling along these routes, you often meet hikers, families and nature lovers, all attracted by the simple and authentic beauty of this corner of Lazio.

Translated by Google

0

0

The Sorgente del Cardellino is one of the most evocative springs of the upper course of the Aniene, located in the territory of the Simbruini Mountains Park, between Jenne and Trevi nel Lazio. This spring flows from a travertine rock completely covered in moss, creating an environment of great naturalistic charm. Along the path that crosses this part of the valley you will also find the Sorgente delle Tartare and the Cascata del Cardellino, which together form one of the most beautiful and uncontaminated landscapes of Lazio. The path that leads to the Sorgente del Cardellino is flat and also suitable for inexperienced hikers, allowing you to admire the richness of water and vegetation typical of mountain areas. The area is also famous for the presence of fauna such as the brown trout and numerous species of birds, including the goldfinch, which probably gives its name to the spring itself.

Translated by Google

0

0

Hello everyone, I can only tell you that it was a lucky excursion for a great running event on all the paths of Campo dell'Osso up to Monte Autoro, a beautiful trial marathon with many participants. Just the day, cool and sunny, perfect day

Translated by Google

0

0

Frequently Asked Questions

How many gravel bike trails are available in Parco Naturale Regionale dei Monti Simbruini?

There are over 15 gravel bike trails in Parco Naturale Regionale dei Monti Simbruini, offering a diverse range of experiences for cyclists. The komoot community has explored these routes extensively, providing valuable insights.

What kind of terrain can I expect on the gravel bike trails in Monti Simbruini?

The terrain in Monti Simbruini is characterized by a mountainous landscape with peaks exceeding 2,000 meters, extensive beech woodlands, and a karst landscape. You'll encounter flat areas, gentle slopes, and numerous unpaved paths and dirt roads, providing a mix of challenging climbs and scenic, less technical sections. The park's name, 'Simbruini,' meaning 'under the rain,' hints at the abundant water, which has shaped the diverse environment.

Are there any easy or beginner-friendly gravel bike routes in Parco Naturale Regionale dei Monti Simbruini?

While many routes in Monti Simbruini are rated as difficult, there are options for moderate skill levels. For example, the Observation Tower – Ristorante I Bucaneve loop from Campo Rotondo is a moderate 12.4-mile (19.9 km) trail through forested areas, often completed in about 2 hours 12 minutes, making it a good choice for those seeking a less strenuous ride.

What are some notable landmarks or viewpoints I can see along the gravel trails?

The region offers stunning natural and historical attractions. You can ride towards panoramic peaks like Monte Autore Summit, offering expansive views of the Apennines. Other natural highlights include the Trevi Waterfalls in Lazio and the Cardellino Spring. Historically, the area is rich with ancient Roman history, including the ruins of Emperor Nero's villa near Subiaco, and significant Benedictine monasteries.

Are there any circular gravel bike routes in Parco Naturale Regionale dei Monti Simbruini?

Yes, many of the gravel bike routes in the park are circular, allowing you to start and end at the same point. A popular option is the Aniene Valley – Subiaco loop from Trevi nel Lazio, a challenging 23.9-mile (38.4 km) route that provides a full loop experience through varied landscapes.

What is the best season for gravel biking in Monti Simbruini?

The vast beech woodlands dominate the park, creating picturesque scenery, especially in autumn when the foliage turns vibrant shades of red and gold. This makes autumn a particularly beautiful time for gravel biking. Spring also offers pleasant temperatures and lush greenery. While the park can be explored year-round, winter might present challenges with snow at higher elevations.

Is Parco Naturale Regionale dei Monti Simbruini suitable for family-friendly gravel biking?

The park offers a range of trails, and while many are challenging, some sections or shorter routes might be suitable for families with older children or those with more cycling experience. It's advisable to check the difficulty and elevation profiles of specific routes, like the moderate Observation Tower – Ristorante I Bucaneve loop from Campo Rotondo, to ensure they match your family's ability level.

Are there places to eat or get refreshments along the gravel bike trails?

Yes, some routes pass by or near places where you can find refreshments. For instance, the Observation Tower – Ristorante I Bucaneve loop from Campo Rotondo explicitly mentions 'Ristorante I Bucaneve' in its name, indicating a potential stop for food. Charming historical towns scattered throughout the park, such as Cervara di Roma, also offer opportunities for cafes and restaurants.

What do other gravel bikers enjoy most about the trails in Parco Naturale Regionale dei Monti Simbruini?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Reviewers often praise the diverse and unspoiled nature, the challenging yet rewarding terrain, and the stunning panoramic views from peaks like Monte Autore. The extensive network of unpaved paths and dirt roads, perfect for gravel bikes, is also a frequently highlighted aspect.

Is public transport available to access the gravel trails in Monti Simbruini?

The park is only about an hour away from Rome, making it relatively accessible. While specific public transport options directly to trailheads for bikes might vary, towns within or near the park, such as Subiaco, are typically served by regional buses. It's recommended to check local transport schedules and bike carriage policies in advance.

Are there any challenging gravel bike routes for experienced riders?

Absolutely. The Monti Simbruini region is known for its demanding terrain. A prime example is the Old Mill of Jenne – Border of the Papal State loop from Subiaco, a substantial 61.6-mile (99.2 km) trail with significant elevation gain, designed for experienced gravel bikers seeking a full-day adventure.

Where can I find parking for gravel biking in Parco Naturale Regionale dei Monti Simbruini?

Many of the gravel routes start from towns or villages within or on the periphery of the park, such as Subiaco, Cervara di Roma, or Campo Rotondo. These locations typically offer public parking facilities. It's advisable to check the starting point of your chosen route for specific parking information.

Most popular routes around Parco Naturale Regionale dei Monti Simbruini

Cycling around Parco Naturale Regionale dei Monti Simbruini

Most popular attractions around Parco Naturale Regionale dei Monti Simbruini

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Gravel rides in other regions.

Parco regionale di VeioParco regionale di VeioRiserva Naturale Di Monte MarioNature Reserve dell'InsugherataParco Naturale Regionale Appia AnticaPineto Regional ParkRiserva Naturale Valle Dei CasaliCampagnano Di RomaRiserva Naturale Della Tenuta Dei MassimiSacrofanoRiserva Naturale Della MarciglianaLago di MartignanoFormelloTrevignano RomanoPonzano RomanoSic Comprensorio Tolfetano-Cerite-ManziateParco Naturale Regionale di Bracciano - MartignanoParco Naturale Regionale di Bracciano - MartignanoCivitavecchiaSanta MarinellaZsc Fiume Mignone (Medio Corso)CiampinoCastelnuovo Di PortoRocca Di BotteTolfaZsc Macchia Di ManzianaMacchia GrandeMazzano RomanoFiumicinoCamerata NuovaCivitella San PaoloAnguillara SabaziaCapenaTorrita TiberinaNature Reserve Nazzano Tevere-FarfaNazzanoRiserva Naturale Statale Del Litorale RomanoLago di BraccianoMacchia Del Comune Di BraccianoBraccianoGuidonia MontecelioCanale MonteranoManzianaNature Reserve MonteranoCerveteriLadispoliParco Valle dell'AnieneFrascatiRiserva Naturale di Decima MalafedeParco Naturale Regionale dei Monti SimbruiniFiano RomanoCastel GandolfoAlbano LazialeLake AlbanoGenzano Di RomaMarinoMontelibrettiLago di NemiLarianoRianoNemiRocca PrioraParco Regionale Valle del TrejaParco Regionale Valle del TrejaAricciaRocca Di PapaParco Regionale dei Castelli RomaniRignano FlaminioParco urbano Pineta di Castel FusanoGrottaferrataMonte CompatriMonte Porzio CatoneVelletriMorlupoRiserva Naturale Statale Tenuta di CastelporzianoRovianoArsoliSant'OresteParco dell'InviolataArtenaSan CesareoColonnaJenneFilaccianoLanuvioArcinazzo RomanoZagaroloRiofreddoCervara Di RomaAgostaLake GiulianelloValmontoneSic Valle Di Rio FiumeAllumiereMagliano RomanoAnticoli CorradoMarano EquoParco Regionale Naturale dei Monti LucretiliMonterotondoVallinfredaVivaro RomanoRiserva Naturale Provinciale Monte SorattePomeziaPalestrinaMoriconePalombara SabinaAffileLabicoSegniColleferroMacchia di Gattaceca e Macchia del BarcoRocca Santo StefanoSic Boschi Mesofili Di AllumiereFonte NuovaRiserva Naturale Regionale MacchiatondaRocca CanteranoGeranoNerolaMontorio RomanoSubiacoCastel MadamaTivoliArdeaVallepietraGallicano Nel LazioGenazzanoCaveVicovaroMarcellinaNature Reserve Monte CatilloSant'Angelo RomanoCasapeSan Polo Dei CavalieriSan Gregorio Da SassolaPoliMentanaRiserva Naturale NomentumMontelanico

Nearby adventure guides

Things to Do around Parco Naturale Regionale dei Monti Simbruini

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy