The best waterfall hikes and walks in Hennepin County
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Waterfall hiking trails in Hennepin County are characterized by a diverse landscape that integrates urban and natural environments, featuring extensive park systems and significant waterways. The region is defined by its numerous lakes, the majestic Mississippi River, and various park reserves. These natural features provide a range of terrains, from serene lakefront paths to trails along river bluffs and through woodlands.
Best waterfall hiking trails in Hennepin County
- The most popular waterfall hiking route is Minnehaha Falls Loop, a 0.9 miles (1.5 km) trail that takes about 24 minutes to complete. This easy route offers direct access to the iconic Minnehaha Falls.
- Another top favourite among local hikers is Minnehaha Regional Park loop, an easy 2.1 miles (3.3 km) path. This trail winds through the scenic Minnehaha Regional Park, following Minnehaha Creek towards the Mississippi River.
- Local hikers also love the Minnehaha Falls – Minnehaha Falls Viewpoint loop from Nokomis, a 3.0 miles (4.8 km) trail leading through Minnehaha Regional Park, often completed in about 1 hour 16 minutes.
- Hiking in Hennepin County is defined by interconnected lakes, the Mississippi River, and extensive park reserves, offering a blend of urban and natural trails. The network provides options for various ability levels, from short, easy walks to longer, moderate excursions.
- The routes in Hennepin County are highly rated by the komoot community with an average score of 4.6 stars from over 190 reviews. More than 3,500 hikers have used komoot to explore Hennepin County's varied terrain.
Last updated: May 28, 2026
1.50km
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20m
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Start your hike on the Minnehaha Falls Loop, an easy 0.9-mile (1.5 km) route that takes about 24 minutes to complete. You will gain a gentle 78 feet (24 metres) in elevation as you explore Minnehaha Regional Park. The highlight of this short loop is the impressive 53-foot Minnehaha Falls, a stunning sight throughout the year. As you follow Minnehaha Creek, you will pass through a unique sedimentary rock glen, offering picturesque views of the creek and glimpses of the Mississippi River gorge. Keep an eye out for local wildlife, including Great Blue Herons, and seasonal wildflowers that add to the natural beauty of the path.
Planning your visit to the Minnehaha Falls Loop is generally straightforward, making it an accessible option for a quick outdoor escape. Be aware that reaching the lower glen often requires descending staircases, which are closed during winter months for safety reasons. If you plan to hike in colder weather, you can still access the trail year-round via alternative entry points such as the Glens Area or the South Plateau Area. Consider starting your hike earlier in the day to enjoy the tranquility before it gets busy, especially on weekends.
The Minnehaha Falls Loop offers a unique opportunity to experience a significant natural landmark within an urban setting. The trail follows Minnehaha Creek, which flows through a distinctive sedimentary rock glen before joining the mighty Mississippi River. This area is not only home to the iconic waterfall but also provides a habitat for various bird species and plant life, making it a valuable ecological spot. It serves as a perfect short excursion to connect with nature without venturing far from the city.
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3.30km
00:53
30m
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Embark on an easy hiking adventure along the Minnehaha Regional Park loop, a 2.1-mile (3.3 km) route that takes about 52 minutes to complete. You will gain a gentle 109 feet (33 metres) in elevation as you explore this scenic path. The highlight is undoubtedly the powerful 53-foot Minnehaha Falls, which you can view from multiple perspectives, including from above and at its base. The trail offers a refreshing escape into nature, perfect for a quick outdoor activity.
When planning your visit, be aware that paths close to Minnehaha Falls can be uneven and slippery due to mist, so wear sturdy walking shoes for your comfort and safety. It is also a good idea to check for any local park updates before you go, as some sections of the trail might be closed for maintenance. The park is easily accessible, and you can even reach it conveniently via the Metro Lightrail Blue Line, making public transport a great option.
Beyond the falls, the route follows Minnehaha Creek through a lush river valley, providing a tranquil, wooded setting within the city. You might spot local wildlife, such as Great Blue Herons, as you enjoy this urban oasis. The trail also offers glimpses of the impressive Mississippi River gorge, adding another layer of natural beauty to your hike.
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3.7
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10.6km
02:49
100m
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Hike the moderate 6.6-mile Mississippi River Trail Loop, featuring Minnehaha Falls and scenic river overlooks in Minneapolis.
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4.76km
01:16
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
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17
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
When waters run high, this 53-foot-tall waterfall turns into a thundering cataract. There are picnic tables up top, and a trail that takes you down to nice views of the falls from below. It's well worth parking your bike to spend some time here.
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Minneapolis purchased this park for the state of Minnesota in 1889, giving it its name. The park offers a little of everything, including gardens, statues, waterfalls, creeks, and miles of trails to explore.
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Minneapolis purchased this park for the state of Minnesota in 1889, giving it its name. The park offers a little of everything, including gardens, statues, waterfalls, creeks, and miles of trails to explore.
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This small wooden bridge crosses the Minnehaha Creek, offering a unique viewing opportunity as it marks the point where the Minnehaha Creek meets the Mississippi River.
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This trail follows the winding path of Minnehaha Creek, creating an enjoyable run accompanied by the soothing sound of the creek throughout your journey.
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There are a handful of spots from which you can get a great view of Minnehaha Falls from when running through Minnehaha Park. This spot next to the main bridge below the falls is probably the best head-on view.
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Located in Minnehaha Regional Park on the banks of Minnehaha Creek, this spot allows for the best views of the 53-foot waterfall flowing through limestone cliffs. When exploring the trails of the park, this is a great spot to stop for a break and a view!
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Ford Dam, also known as Lock and Dam No. 1, belonged to the Ford Motor Company and supplied electricity to its Twin Cities Assembly Plant on the east side of the river. When you visit this point, you'll have the opportunity to witness the dam and experience the true power of the Mississippi River.
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Frequently Asked Questions
How many waterfall hiking trails are available in Hennepin County?
Hennepin County offers a variety of waterfall hiking experiences, with over 20 dedicated waterfall hiking trails. These trails range in difficulty and length, providing options for different preferences.
What makes Hennepin County a good destination for waterfall hikes?
Hennepin County is an exceptional destination for waterfall hikes due to its unique blend of urban and natural environments. The region features extensive park systems, including the renowned Minnehaha Regional Park with its iconic 53-foot Minnehaha Falls, and trails that follow Minnehaha Creek as it flows towards the majestic Mississippi River. The diverse landscapes offer serene lakefront paths, river bluffs, and woodlands, making it a varied and enriching experience for outdoor enthusiasts.
Are there easy waterfall hikes suitable for beginners or families in Hennepin County?
Yes, Hennepin County has many easy waterfall hikes perfect for beginners and families. Out of the 20 available trails, 15 are rated as easy. A great option is the Minnehaha Falls – Hiawatha and Minnehaha Statue loop from 50th Street/Minnehaha Park, an easy 4.4-mile (7 km) path that takes you through scenic areas around Minnehaha Falls.
Are there more challenging waterfall hikes in Hennepin County?
While many trails are easy, Hennepin County also offers moderate options for those seeking a bit more challenge. There are 5 moderate trails available. One such route is the Mississippi River Trail Loop, which spans 6.6 miles (10.6 km) and features more significant elevation changes along the bluffs of the Mississippi River.
What natural attractions can I expect to see near the waterfall trails in Hennepin County?
Beyond the waterfalls themselves, you can explore a wealth of natural attractions. The most prominent is Minnehaha Falls, a stunning 53-foot waterfall. You can also see where Minnehaha Creek Flows into the Mississippi River, offering picturesque river views. Other highlights include the Lyndale Park Rose Garden, a unique Sandstone Overhang, and an Artesian Well.
Are there any loop trails around waterfalls in Hennepin County?
Yes, many of the waterfall trails in Hennepin County are designed as loops, offering a convenient way to explore the area without retracing your steps. For example, the Minnehaha Falls – Minnehaha Falls Viewpoint loop from Nokomis is a popular 3-mile (4.8 km) loop that provides excellent views of the falls and surrounding park.
What do other hikers enjoy most about hiking in Hennepin County?
The waterfall hiking trails in Hennepin County are highly rated by the komoot community, with an average score of 4.6 stars from over 190 reviews. Hikers frequently praise the accessibility of the trails, the stunning beauty of Minnehaha Falls, and the well-maintained paths that allow for enjoyable walks through diverse natural settings, often within an urban context.
Are the waterfall trails in Hennepin County dog-friendly?
Many parks and trails in Hennepin County, including those around waterfalls, are dog-friendly, provided dogs are kept on a leash. It's always best to check specific park regulations before you go, but generally, you can enjoy these scenic walks with your canine companion.
What is the best time of year to visit Hennepin County for waterfall hikes?
Hennepin County's waterfall trails offer beauty year-round. Spring brings lush greenery and strong water flow from snowmelt. Summer is popular for warm weather and vibrant foliage. Autumn showcases spectacular fall colors, making for picturesque hikes. Even winter offers a unique experience, with frozen falls and serene, snow-covered landscapes, though some paths might be icy.
Are there facilities and amenities near the waterfall hiking trails?
Yes, areas like Minnehaha Regional Park, home to Minnehaha Falls, are well-equipped with amenities. You can typically find restrooms, picnic areas, and sometimes even cafes or refreshment stands, especially in the more developed park reserves. Parking is generally available at trailheads, though it can be busy during peak times.
Can I reach the waterfall trails using public transport in Hennepin County?
Many of Hennepin County's parks and trails, particularly those within Minneapolis like Minnehaha Regional Park, are accessible via public transportation. Metro Transit offers bus and light rail services that can get you close to popular trailheads, making it convenient for those without a car.
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