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United States
Minnesota

Hennepin County

The best MTB trails in Hennepin County

5.0

(81)

2,013

riders

95

rides

Mountain biking in Hennepin County offers diverse natural landscapes, extensive park systems, and well-developed trail networks. The region features numerous lakes, rivers, forests, and prairies, providing varied terrain for outdoor activities. While often perceived as flat, parts of Hennepin County include rolling hills and varied topography, contributing to challenging mountain biking experiences. These natural features are integrated into a vast park system, ensuring a wide spectrum of well-maintained trails.

Best mountain bike trails in Hennepin County

  • The most popular mountain bike trail is Rest stop loop from Champlin, a 12.0 miles (19.3 km) trail that takes 1 hour 31 minutes to complete. This difficult route offers varied terrain through natural areas.
  • Another top favourite among local mountain bikers is Rest stop loop from Schmidt WMA, a difficult 16.0 miles (25.8 km) path. This route features a mix of natural surfaces and elevation changes.
  • Local mountain bikers also love the Grimm's Entrance – John's Jam loop from Lake Minnetonka Swim Pond, a 17.8 miles (28.7 km) trail leading through diverse landscapes, often completed in about 2 hours 12 minutes.
  • Mountain biking in Hennepin County is defined by its extensive park systems, numerous lakes, and varied topography including rolling hills and forested sections. The network offers options for different ability levels, from beginner-friendly paths to advanced technical challenges.
  • The routes in Hennepin County are highly rated by the komoot community with an average score of 4.97 stars from more than 80 reviews. More than 2000 mountain bikers have used komoot to explore Hennepin County's varied terrain.

Last updated: May 31, 2026

4.9

(9)

159

riders

#1.

Rest stop loop from Champlin

19.3km

01:32

80m

80m

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

4.9

(7)

152

riders

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

5.0

(1)

55

riders

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate
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Tips from the Community

Sue
January 16, 2025, The Trailhead at Theodore Wirth Park

Part of Theodore Wirth Park, The Trailhead is a hub for outdoor recreation in the community. Here, you'll find ski passes and all the essentials for your adventures in the park. There are lockers, a drinking fountain, restrooms, concessions, and equipment rentals.

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The Luce Line Trail stretches 76.7 miles across Carver, Hennepin, McLeod, and Meeker counties, connecting rural Minnesota with urban Minneapolis. This rail trail has different surfaces along the way, including asphalt, crushed stone, and grass, and is open to biking, walking, running, horseback riding, snowmobiling, and cross-country skiing. The trail passes through wetlands, wooded areas, lakes, and prairie remnants, with highlights like Otter Lake and Medicine Lake. The trail connects with other regional paths and provides scenic views, including the Minneapolis skyline. The Luce Line follows a former rail corridor with a rich history dating back to the early 1900s.

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Please note that those two squiggly knots within Wirth Park are single track mountain bike trails and not suitable for road bikes (as I learned earlier this week as I found myself tangled in a large swarm of kids taking part in a mountain biking class on the trail and hurriedly trying to backtrack out of there). Luce Line Trail can be used to bypass those parts to the west if you weren't intending to mountain bike!

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Zachary
September 11, 2024, Midtown Greenway

This is a paved, two-lane corridor reserved for bikes. The Greenway runs for 5.5 miles and is a converted rail trail that runs largely separate from other streets, allowing you to bike uninterrupted. Here you get nice views of Lake of the Isles.

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Lemans Lake is located in the 4,900-acre Elm Creek Park Reserve. As you walk along this paved trail, you'll enjoy lovely views of the water through a forested area. This spot offers some of the best, more open views of the lake.

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This 22-mile trail connects several parks and passes by lakes through Maple Grove. This section takes you through Elm Creek Park Reserve on a nicely paved path through a heavily forested area. During the fall, the changing colors of the leaves create a stunning backdrop.

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This trail spans over 63 miles, connecting the urban and rural areas of the town. This section, running through Theodore Wirth Park, maintains a relatively flat terrain, offering beautiful greenery, especially during the fall when the leaves change color.

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The trailhead for 12 miles of good quality singletrack trails. The trails can be used in the winter on fat bikes too.

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Frequently Asked Questions

What kind of terrain and difficulty can I expect on mountain bike trails in Hennepin County?

Hennepin County offers a diverse range of mountain biking terrain. You'll find trails winding through forests, open prairies, and alongside lakes and rivers. While often perceived as flat, many parks feature rolling hills and varied topography, providing exciting and challenging experiences. Trails range from beginner-friendly paths to advanced routes with technical features like rock gardens, log features, and elevated skinnies, especially in areas like Elm Creek Park Reserve and Braemar Park.

Are there mountain bike trails suitable for beginners in Hennepin County?

Yes, Hennepin County has several mountain bike trails suitable for beginners. For example, Elm Creek Park Reserve offers loops designed for novice riders, and Braemar Park includes segments for beginner and intermediate riders. You can also find easier routes like the View of the Minnesota River – Hand-Pulled Bike Ferry loop from Minnesota Valley National Wildlife Refuge, which is rated easy and covers 15.2 miles (24.5 km).

Where can I find more challenging mountain bike trails in Hennepin County?

For more challenging mountain biking, consider trails in Elm Creek Park Reserve, particularly the 'Grizzland' area, which features advanced technical elements. Braemar Park also offers downhill-style riding with quick, flowy sections, berms, doubles, and tabletops. Some of the more difficult routes in the region include the Rest stop loop from Champlin and the Rest stop loop from Schmidt WMA.

What natural features or attractions can I see while mountain biking in Hennepin County?

Hennepin County's trails often pass through scenic natural areas. You can encounter numerous lakes such as Lake Nokomis, Cedar Lake, and Lake of the Isles. A prominent natural attraction is Minnehaha Falls, a 53-foot waterfall within Minnehaha Regional Park, which has nearby trails. Many routes also traverse forests and prairies, offering diverse landscapes.

When is the best time of year to go mountain biking in Hennepin County?

The best time for mountain biking in Hennepin County is generally from spring through fall, when trails are free of snow and ice. The weather is typically pleasant, and the natural landscapes are vibrant. It's always a good idea to check local trail conditions, especially after heavy rain, as some natural surface trails may close to prevent damage.

Are there family-friendly mountain biking options in Hennepin County?

Yes, many parks in Hennepin County cater to families. Elm Creek Park Reserve, for instance, has trails suitable for various skill levels, including easier loops that families can enjoy together. The extensive park systems ensure that there are often paved or less technical multi-use trails adjacent to mountain biking areas, providing options for all family members.

Can I bring my dog on mountain bike trails in Hennepin County?

Policies regarding dogs on mountain bike trails can vary by park and specific trail. While many regional parks are dog-friendly, it's essential to check the specific regulations for each park or trail system you plan to visit. Dogs are generally required to be on a leash, and some singletrack mountain bike trails may not permit dogs for safety reasons.

Is parking available at the mountain bike trailheads in Hennepin County?

Yes, most major mountain biking destinations in Hennepin County, such as Elm Creek Park Reserve, Braemar Park, Theo Wirth Park, and Lake Rebecca Park Reserve, offer dedicated parking facilities at or near their trailheads. These parks are well-equipped to accommodate visitors, making access convenient for mountain bikers.

What do other mountain bikers enjoy the most about mountain biking in Hennepin County?

The mountain biking experience in Hennepin County is highly rated by the komoot community, with an average score of 4.97 stars. Riders frequently praise the extensive and well-maintained trail networks, the diverse terrain ranging from flowy sections to technical challenges, and the beautiful natural settings that include lakes, forests, and prairies. The variety of trails catering to all skill levels is also a common highlight.

Are there any mountain bike routes that offer views of the Mississippi River?

Yes, the Mississippi River forms part of the Mississippi National River and Recreation Area Water Trail and offers scenic views. While not exclusively mountain bike trails, some routes in Hennepin County, particularly those in parks bordering the river, may provide glimpses or access to the river. For example, the Basilica of Saint Mary – Loring Park loop from Bassett Creek Valley passes through urban areas near the river.

How many mountain bike trails are available in Hennepin County?

Komoot features over 90 mountain bike tours in Hennepin County, offering a wide selection for riders. These routes vary in length, difficulty, and terrain, ensuring there's something for every mountain biker to explore.

Are there any circular mountain bike routes in Hennepin County?

Yes, many mountain bike trails in Hennepin County are designed as loops, allowing riders to start and end at the same point. Examples include the Luce Line Regional Trail – Bryn Mawr Meadows loop from Golden Valley and the Luce Line Regional Trail – 45 North Trail loop from Spring Pond. These circular routes are convenient for planning your ride.

What are some notable mountain biking parks in Hennepin County?

Hennepin County is home to several excellent mountain biking parks. Elm Creek Park Reserve offers over 15 miles of purpose-built trails with diverse terrain. Braemar Park, opened in 2024, features 6.7 miles of machine-built singletrack with a focus on downhill riding. Theo Wirth Park provides over 10 miles of trails, and Lake Rebecca Park Reserve has over 13 miles of singletrack weaving through hills and woods.

Most popular routes in Hennepin County

Family-friendly hikes in Hennepin County

Most popular attractions in Hennepin County

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Didn’t find what you were looking for?

Check out more MTB trails throughout Hennepin County below and find the perfect route in your destination.

MedinaBloomingtonMinnetonkaSt. BonifaciusRichfieldMinneapolisGreenwoodPlymouthDeephavenChamplinEdinaGolden ValleyTonka BayDaytonOronoRobbinsdaleEden PrairieSt. Louis ParkHopkinsRogersMaple GroveMinnetristaLong LakeNew HopeWoodlandMoundMedicine LakeCorcoranBrooklyn CenterSpring ParkOsseoMinnetonka BeachSt. AnthonyBrooklyn ParkCrystalShorewoodWayzataExcelsior

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