5.0
(81)
2,013
riders
95
rides
Mountain biking in Hennepin County offers diverse natural landscapes, extensive park systems, and well-developed trail networks. The region features numerous lakes, rivers, forests, and prairies, providing varied terrain for outdoor activities. While often perceived as flat, parts of Hennepin County include rolling hills and varied topography, contributing to challenging mountain biking experiences. These natural features are integrated into a vast park system, ensuring a wide spectrum of well-maintained trails.
Last updated: May 31, 2026
4.9
(9)
159
riders
19.3km
01:32
80m
80m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.9
(7)
152
riders
25.8km
01:53
130m
130m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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5.0
(7)
125
riders
28.7km
02:12
220m
220m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(4)
117
riders
23.4km
01:33
160m
160m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(2)
112
riders
27.4km
02:05
170m
170m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(2)
110
riders
27.6km
01:55
180m
180m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(2)
76
riders
13.8km
01:01
70m
70m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
78
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(3)
113
riders
17.9km
01:20
130m
130m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(1)
55
riders
11.5km
00:51
90m
90m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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Popular around Hennepin County
Part of Theodore Wirth Park, The Trailhead is a hub for outdoor recreation in the community. Here, you'll find ski passes and all the essentials for your adventures in the park. There are lockers, a drinking fountain, restrooms, concessions, and equipment rentals.
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The Luce Line Trail stretches 76.7 miles across Carver, Hennepin, McLeod, and Meeker counties, connecting rural Minnesota with urban Minneapolis. This rail trail has different surfaces along the way, including asphalt, crushed stone, and grass, and is open to biking, walking, running, horseback riding, snowmobiling, and cross-country skiing. The trail passes through wetlands, wooded areas, lakes, and prairie remnants, with highlights like Otter Lake and Medicine Lake. The trail connects with other regional paths and provides scenic views, including the Minneapolis skyline. The Luce Line follows a former rail corridor with a rich history dating back to the early 1900s.
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Please note that those two squiggly knots within Wirth Park are single track mountain bike trails and not suitable for road bikes (as I learned earlier this week as I found myself tangled in a large swarm of kids taking part in a mountain biking class on the trail and hurriedly trying to backtrack out of there). Luce Line Trail can be used to bypass those parts to the west if you weren't intending to mountain bike!
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This is a paved, two-lane corridor reserved for bikes. The Greenway runs for 5.5 miles and is a converted rail trail that runs largely separate from other streets, allowing you to bike uninterrupted. Here you get nice views of Lake of the Isles.
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Lemans Lake is located in the 4,900-acre Elm Creek Park Reserve. As you walk along this paved trail, you'll enjoy lovely views of the water through a forested area. This spot offers some of the best, more open views of the lake.
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This trail spans over 63 miles, connecting the urban and rural areas of the town. This section, running through Theodore Wirth Park, maintains a relatively flat terrain, offering beautiful greenery, especially during the fall when the leaves change color.
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The trailhead for 12 miles of good quality singletrack trails. The trails can be used in the winter on fat bikes too.
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Hennepin County offers a diverse range of mountain biking terrain. You'll find trails winding through forests, open prairies, and alongside lakes and rivers. While often perceived as flat, many parks feature rolling hills and varied topography, providing exciting and challenging experiences. Trails range from beginner-friendly paths to advanced routes with technical features like rock gardens, log features, and elevated skinnies, especially in areas like Elm Creek Park Reserve and Braemar Park.
Yes, Hennepin County has several mountain bike trails suitable for beginners. For example, Elm Creek Park Reserve offers loops designed for novice riders, and Braemar Park includes segments for beginner and intermediate riders. You can also find easier routes like the View of the Minnesota River – Hand-Pulled Bike Ferry loop from Minnesota Valley National Wildlife Refuge, which is rated easy and covers 15.2 miles (24.5 km).
For more challenging mountain biking, consider trails in Elm Creek Park Reserve, particularly the 'Grizzland' area, which features advanced technical elements. Braemar Park also offers downhill-style riding with quick, flowy sections, berms, doubles, and tabletops. Some of the more difficult routes in the region include the Rest stop loop from Champlin and the Rest stop loop from Schmidt WMA.
Hennepin County's trails often pass through scenic natural areas. You can encounter numerous lakes such as Lake Nokomis, Cedar Lake, and Lake of the Isles. A prominent natural attraction is Minnehaha Falls, a 53-foot waterfall within Minnehaha Regional Park, which has nearby trails. Many routes also traverse forests and prairies, offering diverse landscapes.
The best time for mountain biking in Hennepin County is generally from spring through fall, when trails are free of snow and ice. The weather is typically pleasant, and the natural landscapes are vibrant. It's always a good idea to check local trail conditions, especially after heavy rain, as some natural surface trails may close to prevent damage.
Yes, many parks in Hennepin County cater to families. Elm Creek Park Reserve, for instance, has trails suitable for various skill levels, including easier loops that families can enjoy together. The extensive park systems ensure that there are often paved or less technical multi-use trails adjacent to mountain biking areas, providing options for all family members.
Policies regarding dogs on mountain bike trails can vary by park and specific trail. While many regional parks are dog-friendly, it's essential to check the specific regulations for each park or trail system you plan to visit. Dogs are generally required to be on a leash, and some singletrack mountain bike trails may not permit dogs for safety reasons.
Yes, most major mountain biking destinations in Hennepin County, such as Elm Creek Park Reserve, Braemar Park, Theo Wirth Park, and Lake Rebecca Park Reserve, offer dedicated parking facilities at or near their trailheads. These parks are well-equipped to accommodate visitors, making access convenient for mountain bikers.
The mountain biking experience in Hennepin County is highly rated by the komoot community, with an average score of 4.97 stars. Riders frequently praise the extensive and well-maintained trail networks, the diverse terrain ranging from flowy sections to technical challenges, and the beautiful natural settings that include lakes, forests, and prairies. The variety of trails catering to all skill levels is also a common highlight.
Yes, the Mississippi River forms part of the Mississippi National River and Recreation Area Water Trail and offers scenic views. While not exclusively mountain bike trails, some routes in Hennepin County, particularly those in parks bordering the river, may provide glimpses or access to the river. For example, the Basilica of Saint Mary – Loring Park loop from Bassett Creek Valley passes through urban areas near the river.
Komoot features over 90 mountain bike tours in Hennepin County, offering a wide selection for riders. These routes vary in length, difficulty, and terrain, ensuring there's something for every mountain biker to explore.
Yes, many mountain bike trails in Hennepin County are designed as loops, allowing riders to start and end at the same point. Examples include the Luce Line Regional Trail – Bryn Mawr Meadows loop from Golden Valley and the Luce Line Regional Trail – 45 North Trail loop from Spring Pond. These circular routes are convenient for planning your ride.
Hennepin County is home to several excellent mountain biking parks. Elm Creek Park Reserve offers over 15 miles of purpose-built trails with diverse terrain. Braemar Park, opened in 2024, features 6.7 miles of machine-built singletrack with a focus on downhill riding. Theo Wirth Park provides over 10 miles of trails, and Lake Rebecca Park Reserve has over 13 miles of singletrack weaving through hills and woods.


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