4.8
(8)
99
hikers
25
hikes
Hiking in Bethpage State Park offers routes through a landscape of dense woodlands, open fields, and rolling hills. The park contains a network of both paved multi-use paths and unpaved woodland trails. Many of the hiking trails are characterized by relatively flat terrain with some gentle inclines, making them accessible for various fitness levels.
Last updated: May 12, 2026
5.14km
01:19
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
8
hikers
3.81km
00:59
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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2
hikers
3.98km
01:02
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2
hikers
7.60km
01:57
40m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
2.99km
00:50
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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The main parking areas are located near the park's central picnic and playground facilities off Quaker Meeting House Road. There are also other access points and staging areas, such as the Bethpage State Park Staging Area, which provide convenient entry to the trail network, including the Bethpage Bikeway.
Yes, dogs are generally permitted in Bethpage State Park but must be kept on a leash. The paved Bethpage Bikeway is a popular choice for walking with dogs. Always be sure to clean up after your pet to help keep the park beautiful.
For a very easy and accessible walk suitable for families with strollers, the paved Bethpage Bikeway is an excellent choice. If you're looking for a short, unpaved trail experience, the Nassau County Basin #418 loop from Old Bethpage is a relatively flat 2.5-mile (4.0 km) walk through the woods.
Yes, the main paved trail is the Bethpage Bikeway. It's a multi-use path that runs through the park, offering a smooth, accessible surface for walkers, runners, and cyclists. It's separate from the more rustic, unpaved hiking trails that wind through the woodlands.
The section of the Nassau-Suffolk Greenbelt Trail that passes through Bethpage State Park (also known as the White Trail) offers a classic woodland hiking experience. The trail is mostly flat and well-trodden, taking you through serene forested areas and past open fields.
Most trails in Bethpage State Park are relatively flat. For a route with more noticeable elevation changes, consider the Hiking loop from Woodbury. This 8.6-mile (13.9 km) moderate hike explores the rolling hills in the region, providing more of a workout than the park's flatter paths.
Absolutely. Many trails in the park can be combined to form loops. A popular option is a 5-mile circuit that links sections of the Red, White (Nassau-Suffolk Greenbelt), and Orange trails. For a shorter loop, the Massapequa Reservoir loop from North Massapequa is a well-regarded 4.1-mile (6.6 km) walk.
Yes, the park is open year-round and offers great opportunities for winter hiking. The trails can be especially peaceful under a layer of snow. The park's rolling hills also become popular for sledding, and the flatter trails are suitable for cross-country skiing when conditions permit.
The park is highly rated by the komoot community. Hikers often praise the well-maintained and clearly marked trails, the peaceful woodland scenery, and the variety of options, from easy paved paths to more extensive unpaved trail networks.
There are over 15 distinct hiking routes in and around Bethpage State Park recorded on komoot. These range from short, easy walks to longer, more moderate loops, utilizing the park's network of paved and unpaved trails.
Yes, besides the beautiful woodlands, you can find a dedicated pollinator garden near the main park area, which supports local wildlife. History buffs can also spot the remains of a banked turn from the old Vanderbilt Motor Parkway, one of America's first paved parkways, located near the picnic area.
Yes, Bethpage State Park is well-equipped with facilities. There are large picnic areas with tables and pavilions, perfect for a post-hike meal. You'll also find the popular Bethpage State Park Playground, which is a great spot for families.


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