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Hiking trails & Routes
United States
New York
Nassau County
Old Bethpage

Bethpage Red Trail

Easy

4.9

(7662)

9,893

hikers

Bethpage Red Trail

01:19

5.14km

20m

Hiking

Explore the Bethpage Red Trail, an easy hiking route that guides you through a pleasant mix of dense woodlands and open fields. This 3.2-mile (5.1 km) path offers a gentle experience, with some sections featuring unpaved woodland trails and exposed roots, while others are paved multi-use areas. You will encounter…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.53 km

Evil Friends Jump Line

Highlight • MTB Park

B

5.14 km

End point

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Way Types & Surfaces

Way Types

4.96 km

150 m

< 100 m

Surfaces

4.51 km

578 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 6 June

29°C

17°C

16 %

Additional weather tips

Max wind speed: 24.0 km/h

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Frequently Asked Questions

How long does it typically take to hike the Bethpage Red Trail?

The Bethpage Red Trail is approximately 5.1 kilometers (3.2 miles) long. On average, hikers can expect to complete it in about 1 hour and 20 minutes, depending on their pace and how often they stop to enjoy the scenery.

Is the Bethpage Red Trail suitable for beginners?

Yes, the Bethpage Red Trail is generally considered easy and is suitable for various fitness levels, including beginners. It's described as mainly flat with some gentle inclines, making it one of the easier trails in Bethpage State Park.

What is the terrain and scenery like on the trail?

The trail offers varied scenery, traversing dense woodlands, open fields, and gentle rolling hills. You'll encounter a mix of unpaved woodland paths and some paved multi-use sections. While mostly flat, there are gentle inclines and some sections described as 'singletrack'. Be aware that wooded areas may have exposed roots, so supportive footwear is recommended.

Does the Bethpage Red Trail connect to other paths?

Yes, the Bethpage Red Trail is notable for its connectivity. It allows hikers to create longer loops by joining sections of other official trails within Bethpage State Park, such as the Orange Trail and the White (Nassau-Suffolk Greenbelt) Trail. A popular option is a 5-mile circuit linking these trails.

Are dogs allowed on the Bethpage Red Trail?

Yes, dogs are permitted on the Bethpage Red Trail. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets.

What is the best time of year to hike this trail?

The Bethpage Red Trail is open year-round, offering different experiences with each season. Spring and fall provide pleasant temperatures and vibrant foliage, while winter hiking is also an option for those who enjoy colder weather. Always check local conditions before heading out.

Where can I park for the Bethpage Red Trail?

The Bethpage Red Trail is located within Bethpage State Park. Parking is available at the park's designated parking areas. It's advisable to check the Bethpage State Park website for specific parking lot locations and any potential parking fees.

Are there any fees or permits required to hike in Bethpage State Park?

While hiking the trails themselves typically doesn't require a specific permit, Bethpage State Park may have entrance or parking fees, especially during peak seasons or for certain facilities. It's always best to check the official Bethpage State Park website for the most current information on fees and regulations before your visit.

Are there any notable features or viewpoints along the route?

The trail offers scenic views of woodlands and open fields throughout. While not a traditional viewpoint, the route passes near the Evil Friends Jump Line, which is a highlight within the park's mountain biking area.

What should I wear for a hike on the Bethpage Red Trail?

Given the mix of unpaved woodland paths and potential exposed roots, supportive footwear like hiking shoes or sturdy sneakers is recommended. Dress in layers appropriate for the weather, and consider bringing insect repellent, especially during warmer months.

Is the Bethpage Red Trail a loop or an out-and-back trail?

The Bethpage Red Trail is designed as a loop trail, allowing you to start and end at the same point. Its connectivity with other trails also provides options for extending your hike into longer loop configurations.

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