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MTB trails
Germany
Bavaria
Upper Palatinate

Naturpark Oberer Bayerischer Wald

Routes
MTB trails
Germany
Bavaria
Upper Palatinate

Naturpark Oberer Bayerischer Wald

The best MTB trails in Naturpark Oberer Bayerischer Wald

4.6

(6619)

20,195

riders

1,801

rides

Mountain bike trails in Naturpark Oberer Bayerischer Wald traverse a landscape characterized by extensive forests, majestic mountain ridges, and romantic river valleys. This region, part of the "Green Roof of Europe," features a diverse terrain with peaks reaching over 1000 meters and significant elevation changes. Mountain bikers can expect a mix of challenging climbs, technical descents, and scenic paths through tranquil woodlands and past clear streams. The varied topography provides a comprehensive mountain biking experience.

Best mountain bike trails in…

Last updated: July 15, 2026

4.6

(48)

160

riders

#1.

Smuggler-Tour (MTB-Tour 9) – Bavarian Forest

34.7km

02:26

480m

480m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

5.0

(4)

22

riders

68.1km

06:11

1,900m

1,900m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Popular around Naturpark Oberer Bayerischer Wald

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Tips from the Community

MarcusB73
June 7, 2026, Regental Cycle Path

The cycle path runs directly along the Regen river and therefore naturally has no significant climbs.

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Nice trail, which is part of the official MTB route. Uphill it is also a bit demanding.

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Beautiful chapel located along the official MTB route.

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1

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Good things take time, it will be beautiful...........

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MarcusB73
April 2, 2026, Böhmerkreuz

I always like to include the Böhmerkreuz. Especially in the evening for sunset

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MarcusB73
April 1, 2026, Alte Mühle

The renovation of the old mill is now complete. The large mill wheel is turning again. The building shines in new splendor

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1

0

Beautiful spot by the water with large granite stones. Great for a short break.

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2

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Beautiful old bridge over the Regen.

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1

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Frequently Asked Questions

How many mountain bike trails are available in Naturpark Oberer Bayerischer Wald?

Naturpark Oberer Bayerischer Wald offers a vast network of mountain bike trails, with over 1,800 routes to explore. These range from easy, leisurely rides to challenging, difficult trails, ensuring options for all skill levels.

What kind of terrain can I expect on mountain bike trails in Naturpark Oberer Bayerischer Wald?

The terrain in Naturpark Oberer Bayerischer Wald is incredibly diverse, characterized by extensive forests, majestic mountain ridges, and romantic river valleys. You'll encounter everything from challenging climbs and technical descents to scenic paths through tranquil woodlands and along clear streams. The region is known for significant elevation changes, with peaks reaching over 1000 meters.

Are there mountain bike trails suitable for beginners or families in Naturpark Oberer Bayerischer Wald?

Yes, the Naturpark Oberer Bayerischer Wald offers trails suitable for beginners and families. While many routes feature significant elevation, there are over 300 easy trails available. These often follow scenic paths through forests and along river sections, providing a more leisurely experience. For example, the Smuggler-Tour (MTB-Tour 9) – Bavarian Forest is a moderate option that many find enjoyable.

What are some challenging mountain bike routes for experienced riders?

Experienced riders will find plenty of demanding routes. The region is known for its challenging terrain, including parts of the Trans Bayerwald and the multi-day "3-Gipfel-Tour." For a single-day challenge, consider Zur Kuhalm - Bavarian Forest, a difficult 42.3-mile route with substantial elevation gain and panoramic views. Another difficult option is the Sagensteig Trail – Sagensteig Trail loop from Burg Hof am Regen, which leads through dense woodlands and along river sections.

What do other mountain bikers say about the trails in Naturpark Oberer Bayerischer Wald?

The mountain bike trails in Naturpark Oberer Bayerischer Wald are highly rated by the komoot community, with an average score of 4.7 stars from over 5,900 reviews. Riders frequently praise the stunning views, the unspoiled nature, and the authentic mountain biking adventure, often comparing the experience favorably to Trans Alp routes.

Are there any notable landmarks or viewpoints along the mountain bike trails?

Yes, the Naturpark Oberer Bayerischer Wald is rich in natural beauty and offers several viewpoints and landmarks. You can find observation towers like the Bayernwarte for panoramic views. The region also features unique natural highlights such as the Kleiner Arbersee, an Ice Age lake with "floating islands." For a route that includes scenic views, the View of Bodenmais – Mountain hut Schareben loop from Hindenburgkanzel offers extensive vistas.

Can I bring my dog on the mountain bike trails?

While many trails in Naturpark Oberer Bayerischer Wald are dog-friendly, it's important to keep your dog on a leash, especially in nature reserves or areas with wildlife. Always be mindful of other trail users and local regulations. It's advisable to check specific trail rules before heading out.

What is the best time of year for mountain biking in Naturpark Oberer Bayerischer Wald?

The best time for mountain biking in Naturpark Oberer Bayerischer Wald is typically from spring through autumn. During these seasons, the weather is generally favorable, and the trails are clear of snow and ice. Spring offers lush greenery, while autumn provides stunning fall foliage. Always check local weather conditions before your ride, as higher elevations can experience cooler temperatures and earlier snowfalls.

Are there circular mountain bike routes available?

Yes, many mountain bike routes in Naturpark Oberer Bayerischer Wald are designed as circular trails, allowing you to start and end at the same point. An example is the Little Arber Lake – Seehäusl at the Little Arbersee loop from Lam, which offers a scenic loop around the lake.

What attractions can I visit near the mountain bike trails?

Beyond the trails, Naturpark Oberer Bayerischer Wald offers various attractions. You can explore beautiful lakes such as Lake Blaibach or Dragon Lake, which are perfect for a refreshing stop. The region also features interesting historical sites like the Fürstenzeche Mine, or unique natural formations like the Schrazelloch Cave. For a cultural experience, consider visiting the Jakob Brewery Inn at Hammersee.

Is public transport available to access mountain bike trails, and can I bring my bike?

Public transport options exist within the Naturpark Oberer Bayerischer Wald, though their accessibility for mountain bikers with bikes can vary. Some regional buses and trains may offer limited space for bicycles, often requiring an additional ticket or specific times. It's recommended to check the local public transport provider's website for their current bicycle transport policies and schedules before planning your trip.

Are there specific parking facilities at mountain bike trailheads?

Many popular mountain bike trailheads in Naturpark Oberer Bayerischer Wald offer designated parking facilities. These are often well-marked and can range from small roadside pull-offs to larger paid parking lots, especially near major attractions or starting points for longer tours. It's advisable to check specific route descriptions or local tourism information for details on parking availability at your chosen trailhead.

Most popular routes in Naturpark Oberer Bayerischer Wald

Hiking in Naturpark Oberer Bayerischer Wald

Most popular attractions in Naturpark Oberer Bayerischer Wald

Natural Monuments

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