4.0
(35)
675
runners
44
runs
Jogging around Pó offers a diverse landscape for runners, characterized by its proximity to the Lagoa de Óbidos and varied terrain. The region features a mix of gravel trails, scenic viewpoints, and paths through historic areas. Elevation changes are common, with routes including both moderate climbs and more challenging ascents.
Last updated: July 21, 2026
45
runners
26.7km
03:06
410m
410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
14
runners
22.8km
02:58
650m
650m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
9
runners
13.4km
01:31
160m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
8
runners
8.14km
00:54
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.24km
00:33
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Originally Gothic, this 13th-century church has undergone several changes over the centuries, particularly after earthquakes in 1531 and 1755. The portal dates from the 17th century, but almost everything else dates from the 18th century.
0
0
Both sides are completely covered by tiles.
0
0
Usually in summer there isn't much water there, but always a beautiful place to walk or bike.
1
0
great place to chill out. even have a bath. don't know if it will have water in summer though.
2
0
There are over 45 dedicated running routes around Pó, offering a wide variety of distances and terrains for all levels of runners. The komoot community has explored these trails over 600 times.
Running trails in Pó vary significantly. You'll find everything from shorter, moderate routes like the Traditional Mill of Óbidos loop from Óbidos, which is about 5.1 miles (8.1 km), to more challenging, longer runs such as the Lagoa de Óbidos Gravel Trail loop from Vau, spanning 16.6 miles (26.7 km) with significant elevation changes. Overall, there are 3 easy, 19 moderate, and 23 difficult routes.
Yes, Pó offers several easy running routes perfect for beginners or those looking for a less strenuous run. These routes often feature flatter terrain and shorter distances, providing a great way to enjoy the scenic surroundings without excessive challenge. For example, the Running loop from Roliça is a moderate 3.3 miles (5.2 km) option with minimal elevation.
Many of the running routes in Pó are designed as loops, allowing you to start and finish at the same point. Examples include the popular Lagoa de Óbidos Gravel Trail loop from Vau and the Vale Cornaga Waterfall – Picoto Viewpoint loop from Pó, both offering diverse scenery.
Many outdoor trails in Portugal, including those around Pó, are generally dog-friendly, especially if your dog is well-behaved and kept on a leash. However, it's always recommended to check specific route details or local signage for any restrictions, particularly in protected natural areas or private lands. Always carry water for your dog and clean up after them.
Yes, Pó has routes suitable for families, especially those looking for easier, shorter runs. These routes often avoid steep climbs and overly technical terrain, making them enjoyable for all ages. Look for routes marked as 'easy' or 'moderate' in difficulty, which typically offer a more relaxed experience.
Running routes in Pó often feature stunning natural attractions. You can encounter the impressive Vale Cornaga Waterfall, enjoy views of the Óbidos Lagoon, or discover coastal beauty at Praia dos Covões. The Arnóia River also offers picturesque sections.
Absolutely. Many running routes in Pó pass by or near significant historical landmarks. You can run past the iconic Óbidos Castle, explore the Óbidos – Town Gate, or even jog along sections of the Óbidos Town Wall Walk. The Traditional Mill of Óbidos loop from Óbidos is a great example of a route through historic landscapes.
The running trails in Pó are highly rated by the komoot community, with an average score of 4.0 stars from over 30 reviews. Runners frequently praise the diverse landscape, which includes lagoon shores, scenic viewpoints, and paths through historic areas. The variety of terrain, from gravel trails to more challenging ascents, is also a highlight.
Many running routes around Pó, especially those starting from towns or popular access points, offer convenient parking options nearby. For routes originating from places like Óbidos or Vau, you can often find designated parking areas. It's advisable to check the starting point of your chosen route for specific parking information.
The region around Pó, benefiting from its coastal proximity, generally offers pleasant running conditions for much of the year. Spring and autumn provide mild temperatures, ideal for longer runs. Summer can be warm, so early morning or late evening runs are preferable. Winter is typically mild, though some trails might be wetter.
Routes that pass through or near towns like Óbidos will offer opportunities for refreshment stops at cafes or local establishments. For example, the Traditional Mill of Óbidos loop from Óbidos starts and ends in a town with amenities. For longer, more remote trails, it's best to carry your own water and snacks.


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