Reguengo Grande, a region in the Lisbon District of Portugal, presents a diverse landscape suitable for various outdoor activities. The area features lush greenery, rolling hills, and traditional architecture, with olive groves and vineyards across its countryside. This environment provides a setting for several sports like hiking, road cycling, touring cycling, jogging, and more. The natural features of Reguengo Grande, including the Cornaga Valley with its meandering river and old watermills, offer varied terrain for exploration.
67
Routes
4.6
(213)
Average rating
1966
People visited

4.8
(43)
421
hikers
3.53km
01:00
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(86)
840
hikers
3.34km
00:54
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
37
hikers
1.83km
00:30
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(13)
23
hikers
9.16km
02:21
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
66
riders
70.8km
03:08
600m
600m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
48
riders
82.5km
03:38
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

30
riders
47.9km
02:03
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
79.3km
03:35
810m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(5)
20
riders
59.0km
03:53
510m
510m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
5
riders
53.5km
03:30
560m
560m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.7
(3)
5
riders
31.3km
02:19
500m
500m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

8
riders
63.1km
04:09
610m
610m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(1)
15
riders
46.7km
02:58
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
20
riders
37.1km
02:24
370m
370m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

9
riders
63.1km
03:57
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
runners
11.9km
01:15
120m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
33.0km
04:07
760m
760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

14
runners
22.8km
02:58
650m
650m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

6
runners
5.24km
00:33
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Reguengo Grande offers a variety of outdoor activities, including Hiking, Road cycling, Touring cycling, Jogging, and Mountain biking. The region features 6 routes across these sports, catering to different preferences.
The region provides numerous well-marked trails for hiking, including routes that pass through the Cornaga Valley, past watermills and old bridges. For a comprehensive overview, consult the guide Hiking around Reguengo Grande.
Yes, Reguengo Grande offers trails suitable for various skill levels, including easier options. Hikers can find routes that are less challenging, ideal for a relaxed experience. Refer to the guide Easy hikes around Reguengo Grande for specific recommendations.
Reguengo Grande is characterized by lush greenery, rolling hills, olive groves, and vineyards. A notable feature is the Cornaga Valley, where the Galvão river meanders past watermills, bridges, fountains, and a waterfall. The valley also features diverse flora like cork oaks and strawberry trees.
Yes, Reguengo Grande is suitable for both road cycling and touring cycling. The area's rolling hills and scenic routes provide a picturesque setting for cyclists. Guides like Road Cycling Routes around Reguengo Grande and Cycling around Reguengo Grande offer route information.
Mountain biking is an available activity in Reguengo Grande. The rural environment and varied terrain offer opportunities for MTB enthusiasts. Information on specific routes can be found in the guide MTB Trails around Reguengo Grande.
Reguengo Grande provides peaceful surroundings and natural beauty ideal for jogging. The area features scenic routes suitable for runners. For detailed options, consult the guide Running Trails around Reguengo Grande.
Reguengo Grande is a well-regarded destination on komoot, with more than 4,000 visitors having shared their experiences. The routes in the region have an average rating of 4.58 out of 5 stars.
Komoot offers several guides for Reguengo Grande, covering various sports. These include guides for Hiking, Easy Hikes, Road Cycling, Touring Cycling, Running, and Mountain Biking.
For inquiries regarding the local governing body, the Junta de Freguesia do Reguengo Grande, the phone number is +351 261 449 426. An email address is also available at jfreguengogrande@gmail.com.
The landscape of Reguengo Grande is characterized by lush greenery, rolling hills, and traditional architecture. The countryside features extensive olive groves and vineyards, creating a serene environment for outdoor activities.

