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Running Trails
United States
Oregon
Tillamook County

Pacific City

The best running trails around Pacific City

32

runners

6

runs

Jogging around Pacific City offers diverse terrain along the Oregon coast. The region features extensive sandy beaches, prominent coastal dunes, and river estuaries, providing varied running surfaces. Joggers can explore routes that combine beach running with ascents of natural features like Cape Kiwanda's dune, or follow paths through state parks with river and ocean views. The landscape is characterized by its dynamic coastline where the Nestucca River meets the Pacific Ocean.

Best jogging routes around Pacific City

  • The most popular jogging route is Pacific City Beach and Cape Kiwanda State Natural Area loop run, a 6.0 miles (9.7 km) trail that takes 1 hour 1 minute to complete. This route combines beach running with views of Cape Kiwanda and its towering dune.
  • Another top favourite among local runners is Bob Straub State Park loop run, a moderate 4.1 miles (6.7 km) path. This trail offers river and ocean views on sandy paths within the park.
  • Local runners also love the Oregon Coast Trail: Winema Beach, a 3.0 miles (4.8 km) trail leading through coastal areas, often completed in about 35 minutes.
  • Jogging around Pacific City is defined by extended sandy beaches, coastal dunes, and river estuaries. The network offers options for different ability levels, from easy beach runs to more challenging routes with elevation changes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 20 runners have used komoot to explore Pacific City's varied terrain.

Last updated: May 27, 2026

12

runners

#1.

Pacific City Beach and Cape Kiwanda State Natural Area loop run

9.70km

01:01

80m

80m

Jog this 6.0-mile (9.7 km) moderate loop in Cape Kiwanda State Natural Area, featuring beach running and the challenging Great Dune.

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Moderate

Jog this moderate 4.1-mile loop in Bob Straub State Park, offering diverse coastal views and minimal elevation gain.

Moderate
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Jog the easy 3.0-mile Oregon Coast Trail: Winema Beach route, enjoying scenic ocean views and volcanic rock formations.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Pacific City

Oregon Coast Trail — An unforgettable walk along the Pacific's edge

Hiking around Pacific City

Cycling around Pacific City

Road Cycling Routes around Pacific City

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Oregon Coast Trail — An unforgettable walk along the Pacific's edge

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Sue

Tips from the Community

Sue
June 24, 2025, Pelican Pub & Brewery

Pelican Pub & Brewery is a must-visit gem in Pacific City. It features award-winning craft beer complemented by breathtaking oceanfront views, just steps from the surf at Cape Kiwanda. There's a great beachfront patio, and the restaurant offers a fantastic menu of beer-inspired dishes that include fresh seafood and hearty pub fare. This coastal hangout is known for its bold beers and legendary sunsets, making it the perfect spot to unwind after a great day of exploring this beautiful area.

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Scott
January 30, 2024, Grateful Bread Bakery

The bakery's name is a tribute to the owner's late parents, who instilled in her a love for food, family, and community. The Grateful Dead's music also played a role, adding a touch of whimsy and soul to the atmosphere.

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Sue
December 12, 2023, Pacific City

Pacific City is a charming coastal town beneath the majestic Cape Kiwanda. Mesmerizing landmarks, sandy beaches, awe-inspiring views, and excellent surfing opportunities surround this picturesque location. Here, you will see the massive “sea stack” rock formation and the towering sand dune leading to Cape Kiwanda's top, offering breathtaking vistas. The town is also an exceptional spot for fishing, surfing, and watching dorymen launch their boats directly from the beach.

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The majesty of the Oregon Coast unfolds around every bend along the 382-mile Coast Trail. Hikers cross sandy beaches, wind through forest-shaded corridors and traverse majestic headlands and from this vantage point you can enjoy beautiful panoramic views of this diverse nature.

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Scott
October 25, 2023, Winema Beach

In the Modoc language, 'Winema' signifies 'Woman Chief.' This tranquil coastal escape, north of Neskowin on Highway 101, unveils a serene beach with gentle shores, enchanting rock formations, and views to Haystack Rock in Pacific City.

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Just south of Pacific City, Bob Straub State Park is nestled against Nestucca River. Here you can run on natural trails and even take a loop of the entire park while enjoying views of the beach and water along the way.

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As if the great food and beer wasn't enough, this brew pub is located right on the beach. It's the perfect place to fuel up before a ride and relax with a beer when you get back.

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Along with Cape Meares and Cape Lookout, Cape Kiwanda is part of the Three Capes Scenic Route. If you have time to explore the area you can climb to the top of the dunes, explore the beach, and admire the dramatic cliff and rock faces that make this place so inviting.

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Frequently Asked Questions

What kind of terrain can I expect on running routes in Pacific City?

Running routes in Pacific City offer a diverse mix of terrain. You'll find extensive sandy beaches perfect for long stretches, prominent coastal dunes like those at Cape Kiwanda that provide challenging ascents, and paths through state parks with river and ocean views. Many routes combine beach running with ascents of natural features, offering varied surfaces from soft sand to more packed trails.

Are there any easy running trails suitable for beginners in Pacific City?

Yes, Pacific City offers several easy running options. For instance, the Oregon Coast Trail: Winema Beach is an easy 3.0-mile (4.8 km) route with scenic ocean views and volcanic rock formations, often completed in about 35 minutes. The wide, flat sandy beaches are also excellent for beginners, especially at low tide.

Can I find running routes with ocean views in Pacific City?

Absolutely! Pacific City is renowned for its stunning coastal scenery. Many routes, such as the popular Pacific City Beach and Cape Kiwanda State Natural Area loop run, combine beach running with panoramic ocean vistas. You can also enjoy river and ocean views on sandy paths within Bob Straub State Park.

Are there any dog-friendly running options in Pacific City?

Many areas in Pacific City are dog-friendly, especially the wide-open beaches. Bob Straub State Park, for example, offers trails for both people and horses, and is generally welcoming to dogs. However, it's always best to check local regulations for specific trails and state natural areas, as some protected wildlife areas like the Nestucca Bay National Wildlife Refuge may have restrictions.

What are some good running routes for families in Pacific City?

For families, the extensive sandy beaches provide a safe and enjoyable environment for running or walking together. The Oregon Coast Trail: Winema Beach is an easy, relatively flat option. The trails within Bob Straub State Park also offer diverse coastal views with minimal elevation gain, making them suitable for families.

Are there any loop running trails available in Pacific City?

Yes, Pacific City features several loop running trails. A popular choice is the Pacific City Beach and Cape Kiwanda State Natural Area loop run, which is about 6.0 miles (9.7 km). Another option is the Bob Straub State Park loop run, a moderate 4.1-mile (6.7 km) path.

What natural landmarks or attractions can I see while jogging in Pacific City?

Pacific City's running routes offer views of iconic natural landmarks. You can jog past the towering sand dune at Cape Kiwanda, admire the massive Haystack Rock from the beach, and explore the diverse landscapes of Cape Kiwanda State Natural Area. The Nestucca River and Bay also provide serene environments for nature viewing.

What is the best time of year to go running in Pacific City?

Pacific City offers running opportunities year-round, but conditions vary. Summer and early fall generally provide the most pleasant weather for running. During winter, trails can be muddy, especially inland, but beach running remains popular. Jogging at low or dropping tide on the packed wet sand is recommended for a better running surface regardless of the season.

Are there longer distance running routes for more experienced runners?

Yes, for those seeking a longer challenge, Pacific City has options. The Pelican Pub & Brewery – Pacific City loop from Bob Straub State Park is a difficult 13.1-mile (21.1 km) route, offering a substantial distance for experienced runners. The extensive sandy beaches also allow for long, uninterrupted runs.

What are the typical elevation changes on running routes in Pacific City?

Elevation changes in Pacific City vary significantly. Many beach runs are relatively flat, offering minimal elevation gain. However, routes that incorporate features like the Great Dune at Cape Kiwanda can include challenging ascents. For example, the Pacific City Beach and Cape Kiwanda State Natural Area loop run has an elevation gain of about 79 meters (259 feet).

Are there any places to eat or drink near the running trails in Pacific City?

Yes, Pacific City has options for refreshments after your run. The Pelican Pub & Brewery is a well-known spot located conveniently in Pacific City, offering food and drinks with ocean views. There are also other cafes and eateries within the town.

How many running routes are available in Pacific City?

There are over 5 running routes documented in this guide for Pacific City, catering to various difficulty levels from easy to difficult. These routes have been explored by more than 20 runners using komoot.

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