32
runners
6
runs
Jogging around Pacific City offers diverse terrain along the Oregon coast. The region features extensive sandy beaches, prominent coastal dunes, and river estuaries, providing varied running surfaces. Joggers can explore routes that combine beach running with ascents of natural features like Cape Kiwanda's dune, or follow paths through state parks with river and ocean views. The landscape is characterized by its dynamic coastline where the Nestucca River meets the Pacific Ocean.
Last updated: May 27, 2026
12
runners
9.70km
01:01
80m
80m
Jog this 6.0-mile (9.7 km) moderate loop in Cape Kiwanda State Natural Area, featuring beach running and the challenging Great Dune.
6.68km
00:48
10m
10m
Jog this moderate 4.1-mile loop in Bob Straub State Park, offering diverse coastal views and minimal elevation gain.

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4.84km
00:35
90m
90m
Jog the easy 3.0-mile Oregon Coast Trail: Winema Beach route, enjoying scenic ocean views and volcanic rock formations.
8
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
11.7km
01:24
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Pelican Pub & Brewery is a must-visit gem in Pacific City. It features award-winning craft beer complemented by breathtaking oceanfront views, just steps from the surf at Cape Kiwanda. There's a great beachfront patio, and the restaurant offers a fantastic menu of beer-inspired dishes that include fresh seafood and hearty pub fare. This coastal hangout is known for its bold beers and legendary sunsets, making it the perfect spot to unwind after a great day of exploring this beautiful area.
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The bakery's name is a tribute to the owner's late parents, who instilled in her a love for food, family, and community. The Grateful Dead's music also played a role, adding a touch of whimsy and soul to the atmosphere.
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Pacific City is a charming coastal town beneath the majestic Cape Kiwanda. Mesmerizing landmarks, sandy beaches, awe-inspiring views, and excellent surfing opportunities surround this picturesque location. Here, you will see the massive “sea stack” rock formation and the towering sand dune leading to Cape Kiwanda's top, offering breathtaking vistas. The town is also an exceptional spot for fishing, surfing, and watching dorymen launch their boats directly from the beach.
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The majesty of the Oregon Coast unfolds around every bend along the 382-mile Coast Trail. Hikers cross sandy beaches, wind through forest-shaded corridors and traverse majestic headlands and from this vantage point you can enjoy beautiful panoramic views of this diverse nature.
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In the Modoc language, 'Winema' signifies 'Woman Chief.' This tranquil coastal escape, north of Neskowin on Highway 101, unveils a serene beach with gentle shores, enchanting rock formations, and views to Haystack Rock in Pacific City.
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Just south of Pacific City, Bob Straub State Park is nestled against Nestucca River. Here you can run on natural trails and even take a loop of the entire park while enjoying views of the beach and water along the way.
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As if the great food and beer wasn't enough, this brew pub is located right on the beach. It's the perfect place to fuel up before a ride and relax with a beer when you get back.
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Along with Cape Meares and Cape Lookout, Cape Kiwanda is part of the Three Capes Scenic Route. If you have time to explore the area you can climb to the top of the dunes, explore the beach, and admire the dramatic cliff and rock faces that make this place so inviting.
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Running routes in Pacific City offer a diverse mix of terrain. You'll find extensive sandy beaches perfect for long stretches, prominent coastal dunes like those at Cape Kiwanda that provide challenging ascents, and paths through state parks with river and ocean views. Many routes combine beach running with ascents of natural features, offering varied surfaces from soft sand to more packed trails.
Yes, Pacific City offers several easy running options. For instance, the Oregon Coast Trail: Winema Beach is an easy 3.0-mile (4.8 km) route with scenic ocean views and volcanic rock formations, often completed in about 35 minutes. The wide, flat sandy beaches are also excellent for beginners, especially at low tide.
Absolutely! Pacific City is renowned for its stunning coastal scenery. Many routes, such as the popular Pacific City Beach and Cape Kiwanda State Natural Area loop run, combine beach running with panoramic ocean vistas. You can also enjoy river and ocean views on sandy paths within Bob Straub State Park.
Many areas in Pacific City are dog-friendly, especially the wide-open beaches. Bob Straub State Park, for example, offers trails for both people and horses, and is generally welcoming to dogs. However, it's always best to check local regulations for specific trails and state natural areas, as some protected wildlife areas like the Nestucca Bay National Wildlife Refuge may have restrictions.
For families, the extensive sandy beaches provide a safe and enjoyable environment for running or walking together. The Oregon Coast Trail: Winema Beach is an easy, relatively flat option. The trails within Bob Straub State Park also offer diverse coastal views with minimal elevation gain, making them suitable for families.
Yes, Pacific City features several loop running trails. A popular choice is the Pacific City Beach and Cape Kiwanda State Natural Area loop run, which is about 6.0 miles (9.7 km). Another option is the Bob Straub State Park loop run, a moderate 4.1-mile (6.7 km) path.
Pacific City's running routes offer views of iconic natural landmarks. You can jog past the towering sand dune at Cape Kiwanda, admire the massive Haystack Rock from the beach, and explore the diverse landscapes of Cape Kiwanda State Natural Area. The Nestucca River and Bay also provide serene environments for nature viewing.
Pacific City offers running opportunities year-round, but conditions vary. Summer and early fall generally provide the most pleasant weather for running. During winter, trails can be muddy, especially inland, but beach running remains popular. Jogging at low or dropping tide on the packed wet sand is recommended for a better running surface regardless of the season.
Yes, for those seeking a longer challenge, Pacific City has options. The Pelican Pub & Brewery – Pacific City loop from Bob Straub State Park is a difficult 13.1-mile (21.1 km) route, offering a substantial distance for experienced runners. The extensive sandy beaches also allow for long, uninterrupted runs.
Elevation changes in Pacific City vary significantly. Many beach runs are relatively flat, offering minimal elevation gain. However, routes that incorporate features like the Great Dune at Cape Kiwanda can include challenging ascents. For example, the Pacific City Beach and Cape Kiwanda State Natural Area loop run has an elevation gain of about 79 meters (259 feet).
Yes, Pacific City has options for refreshments after your run. The Pelican Pub & Brewery is a well-known spot located conveniently in Pacific City, offering food and drinks with ocean views. There are also other cafes and eateries within the town.
There are over 5 running routes documented in this guide for Pacific City, catering to various difficulty levels from easy to difficult. These routes have been explored by more than 20 runners using komoot.


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