4.5
(14)
115
riders
20
rides
Touring cycling around Stony Brook University offers a network of dedicated bike paths and diverse natural features. The region is characterized by coastal views, forested preserves, and charming villages. Cyclists can explore areas shaped by ancient glaciers, featuring rolling hills and unique geological formations. The landscape provides a mix of paved and unpaved routes suitable for various cycling preferences.
Last updated: June 1, 2026
4.5
(4)
37
riders
37.5km
02:09
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
43.6km
02:43
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(2)
12
riders
11.8km
00:46
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
50.2km
03:04
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
53.4km
03:22
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.
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This beach is a nice spot for swimming, with restrooms, playground equipment, campsites and a refreshment stand. The water usually passes cleanliness standards.
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These wetlands are designated as a state conservation area due to their important habitat for coastal fish and wildlife. Keep an eye out for abundant birds, including endangered species like the short-eared owl and pie-billed grebe. Although you're less likely to see them, the mudflats, channels, and wetlands also provide vital habitat for fish and marine invertebrates.
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Avalon Nature Preserve, in Head of the Harbor, captivates with its diverse ecosystems. Spanning 216 acres, it features woodlands, wetlands, and serene trails, providing a peaceful haven for nature enthusiasts.
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Gorgeous views all around, very quiet and secluded. It'd be a lovely spot to have lunch and read a book. The roads there are very hilly and the town it's in is quite wooded and forest-y; it doesn't feel like the usual strip-mall suburbs of Long Island.
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The lighthouse sits on the northern tip of Old Field. It was first built in 1823, then rebuilt in 1868. The U.S. Coast Guard took it during WWII but gave it back to the Old Field community afterwards.
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There are over 20 touring cycling routes around Stony Brook University, offering a variety of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.6 stars.
Yes, the region offers several easy touring cycling routes perfect for beginners. For example, the Bike loop from Setauket is a 7.3-mile (11.8 km) trail that leads through local villages and natural areas, typically completed in about 45 minutes. Another easy option is the Laurel Ridge Trails loop from East Setauket, which is 4.3 miles (6.9 km) long.
The terrain around Stony Brook University is quite diverse. You'll find a mix of paved paths, such as the Paul Simons Memorial Bike Path on campus and the Setauket-Port Jefferson Station Greenway Trail, which features wooded sections and occasional sunny spots. Some routes, like the more challenging loops, may include unpaved segments and rolling hills, reflecting the area's glacial history.
Yes, experienced cyclists can find more challenging options. The Cordwood Park – Avalon Nature Preserve loop from Port Jefferson is a difficult 33.2-mile (53.4 km) route with significant elevation changes, providing a robust workout and scenic views.
The area is rich in natural beauty and historical sites. You can cycle past coastal views and harbors like Old Field Point Light and Mount Sinai Harbor. Forested preserves such as Glacier Ridge Preserve and Arthur Kunz County Park offer tranquil rides. You might also encounter unique glacial boulders, remnants from the Ice Age, scattered across the landscape.
Yes, many of the touring cycling routes around Stony Brook University are designed as loops. Popular circular options include the Bike loop from Port Jefferson, the Old Field Point Light – Cordwood Park loop from Port Jefferson, and the Bike loop from Setauket, providing convenient starting and ending points.
Absolutely. The Setauket-Port Jefferson Station Greenway Trail is an excellent paved option for families, connecting various natural areas and villages. The Paul Simons Memorial Bike Path on the university campus is also a safe and accessible 4.7-mile paved loop with some small hills, suitable for family rides.
Parking is generally available at various access points for the trails. For routes originating from Port Jefferson or Setauket, you can often find public parking in those villages. For routes directly on or near the university campus, visitor parking options are available, though it's advisable to check the university's official website for current parking regulations and locations.
Stony Brook University is well-connected by public transport, including local bus services and the Long Island Rail Road (LIRR) to the Stony Brook station. Many public transport options in the region are bike-friendly, allowing you to bring your bicycle, which can be useful for accessing trailheads or returning from a longer ride. It's always best to check specific operator policies regarding bikes.
Spring and fall generally offer the most pleasant conditions for touring cycling around Stony Brook University, with mild temperatures and beautiful foliage. Summer can also be enjoyable, especially along coastal routes, but be prepared for warmer weather. While winter cycling is possible, some unpaved sections might be less accessible, and weather conditions should be monitored.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Cyclists often praise the diverse landscapes, which include scenic coastal views, tranquil forested preserves, and charming historical villages. The mix of dedicated bike paths and varied terrain, from easy loops to more challenging rides, is also frequently highlighted.
Yes, especially when routes pass through or near villages like Port Jefferson, Setauket, or the Stony Brook Village Center. These areas offer a variety of cafes, restaurants, and shops where you can refuel and relax. The Stony Brook Village Center, known for its unique design, has specialty shops and dining options.
Given the popularity of cycling in the area, you can find bike shops in nearby towns and communities. These shops typically offer services ranging from minor repairs and tune-ups to selling parts, accessories, and even new bicycles, ensuring you're well-equipped for your touring adventures.


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