4.3
(10)
327
riders
42
rides
Road cycling around Stony Brook University offers diverse landscapes, from the university's 1,100 wooded acres and nature preserves to nearby coastal areas. The region features dedicated paved paths like the Paul Simons Memorial Bike Path and the Setauket-Port Jefferson Station Greenway Trail, connecting various natural features. Cyclists encounter a mix of old-growth forests, farmland, meadows, and rolling hills, with glacial boulders adding unique geological interest.
Last updated: October 10, 2026
7
riders
78.6km
03:24
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
91.6km
04:04
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

47
riders
41.2km
01:40
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.0
(1)
32
riders
63.9km
02:59
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
30
riders
46.1km
02:05
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.
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These wetlands are designated as a state conservation area due to their important habitat for coastal fish and wildlife. Keep an eye out for abundant birds, including endangered species like the short-eared owl and pie-billed grebe. Although you're less likely to see them, the mudflats, channels, and wetlands also provide vital habitat for fish and marine invertebrates.
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The Wardenclyffe Tower, also known as the Tesla Tower, was an early experimental wireless transmission station designed and built by Nikola Tesla from 1901 to 1902.
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Avalon Nature Preserve, in Head of the Harbor, captivates with its diverse ecosystems. Spanning 216 acres, it features woodlands, wetlands, and serene trails, providing a peaceful haven for nature enthusiasts.
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Great view of the harbor as you peer across to Centerport. There is a small pier and beach that you can sit on and listen to the waves or watch the boats pass.
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Gorgeous views all around, very quiet and secluded. It'd be a lovely spot to have lunch and read a book. The roads there are very hilly and the town it's in is quite wooded and forest-y; it doesn't feel like the usual strip-mall suburbs of Long Island.
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This lake was formed by retreating glaciers. It is the largest freshwater lake on Long Island.
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There are over 40 road cycling routes available around Stony Brook University. These routes cater to various skill levels, with 12 easy routes and 28 moderate routes, ensuring options for both casual riders and those seeking a greater challenge.
The road cycling routes around Stony Brook University are primarily easy to moderate. You'll find 12 easy routes perfect for a relaxed ride, and 28 moderate routes for those looking for a bit more distance or elevation. There are no difficult routes listed in this area, making it accessible for a wide range of cyclists.
Road cycling routes around Stony Brook University offer a diverse landscape. You can explore the Setauket-Port Jefferson Station Greenway Trail, which winds through old-growth forests, farmland, and meadows. Many routes also provide views of Mount Sinai Harbor, a marine sanctuary. The area is also dotted with unique 20,000-year-old glacial boulders, and you might pass by historic sites like the Old Field Point Light.
Yes, the region offers several scenic road cycling routes. The Mount Sinai Harbor Loop provides beautiful coastal views. The Stony Brook University to Brentwood loop via Northport extends across Long Island, offering varied scenery through towns and natural areas. The Mount Sinai Harbor – Wildwood State Park loop from Stony Brook also combines harbor views with natural park landscapes.
The road cycling routes around Stony Brook University are highly regarded by the komoot community, with an average rating of 4.0 stars from 10 reviews. Cyclists often praise the mix of wooded areas, coastal views, and dedicated paved paths like the Paul Simons Memorial Bike Path and the Setauket-Port Jefferson Station Greenway Trail, which provide enjoyable and varied riding experiences.
Yes, many road cycling routes in the area are designed as loops. For example, the popular Mount Sinai Harbor Loop is a 48.8-mile route. Another option is the Roadbike loop from Stony Brook, which is a shorter 27.4-mile ride through local roads and suburban areas.
For family-friendly cycling, the dedicated paved paths are excellent choices. The Paul Simons Memorial Bike Path, which encircles the Stony Brook University campus, is a safe and accessible 6-mile route. The Setauket-Port Jefferson Station Greenway Trail is another great option, offering a 3-mile paved path through varied scenery, though cyclists should be aware of several road crossings.
While many natural areas around Stony Brook University are dog-friendly for walking, specific regulations for dogs on cycling paths can vary. Dedicated paved paths like the Paul Simons Memorial Bike Path and the Setauket-Port Jefferson Station Greenway Trail are generally suitable for leashed dogs, but it's always best to check local signage or park regulations for specific rules regarding pets on bikes or in trailers.
Parking is generally available at Stony Brook University for accessing the campus bike path. For routes extending into the wider area, parking can often be found near trailheads or in public parking areas in nearby towns like Port Jefferson. Specific parking details may vary by route, so it's advisable to check the route description on komoot for the most accurate information.
Yes, the area offers several options for refreshments. Port Jefferson Village, a historic harbor-front town, is accessible from some cycling routes and features unique shops, cafes, and restaurants. The Stony Brook University campus itself also has various dining options. For routes passing through other towns, you'll often find local cafes and eateries to stop at.
The best time for road cycling around Stony Brook University is typically during the spring, summer, and fall months. These seasons offer pleasant temperatures and vibrant scenery, from blooming spring flowers to colorful autumn foliage. While winter cycling is possible, be mindful of colder temperatures and potential icy conditions on roads and paths.
While there are no routes explicitly graded as 'difficult' in this guide, experienced riders can combine and extend moderate routes for a greater challenge. For example, the Stony Brook University to Brentwood loop via Northport is a longer 56.9-mile route with significant elevation gain, offering a more demanding ride across Long Island.


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