5.0
(6)
81
riders
6
rides
Mountain biking around Stony Brook University offers access to a diverse landscape characterized by wooded areas, nature preserves, and varied terrains. The region features numerous parks and preserves with dedicated trails, including forested sections and rolling hills. These areas provide a mix of natural surfaces suitable for off-road cycling. Long Island's geography contributes to a range of trail experiences, from relatively flat paths to routes with moderate elevation changes.
Last updated: May 31, 2026
5
riders
9.73km
00:47
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
15
riders
29.9km
02:02
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
11
riders
7.50km
00:36
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.
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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.
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0
There are over 9 mountain bike trails around Stony Brook University, offering a diverse range of experiences. Most of these routes are rated as easy, with a few moderate options for those seeking a bit more challenge.
The mountain bike trails around Stony Brook University feature a diverse landscape of wooded areas, nature preserves, and varied natural surfaces. You'll encounter forested sections and rolling hills, with notable spots like Glacier Ridge Preserve offering over 12 miles of dedicated trails, and Avalon Park also providing excellent mountain biking opportunities.
Yes, many trails around Stony Brook University are suitable for beginners. For instance, the Ground Hog Hill Trail is an easy 6-mile route that offers a straightforward ride through local woodlands. Other easy options include the Laurel Ridge Trails loop from East Setauket and the Laurel Ridge Trails loop from Village of Port Jefferson, both navigating through scenic forested areas.
While specific trails are not designated as 'family-friendly' in the data, the prevalence of easy-rated trails, such as the Ground Hog Hill Trail, suggests that many routes could be suitable for families with some mountain biking experience. The Paul Simons Memorial Bike Path, a six-mile paved path encircling the campus, is also a great option for families looking for a less technical ride.
The mountain bike trails around Stony Brook University are highly rated by the komoot community, with an average score of 5.0 stars from over 15 reviews. Riders often praise the diverse terrain, the scenic forested areas, and the variety of options available for different skill levels.
Yes, several popular routes are loops. Examples include the Laurel Ridge Trails loop from East Setauket, the Laurel Ridge Trails loop from Village of Port Jefferson, and the Laurel Ridge Trails loop from Stony Brook. These offer convenient rides that bring you back to your starting point.
Beyond the trails, the area offers several natural and historical points of interest. You can explore the Glacier Ridge Preserve, known for its extensive trails, or visit the Arthur Kunz County Park with its tidal creeks and rolling hills. The Old Field Point Light offers a historical landmark with coastal views.
While specific public transport routes directly to all trailheads are not detailed, Stony Brook University itself is well-connected. For destinations like Glacier Ridge Preserve, which is a significant mountain biking spot, local bus services might offer connections. It's advisable to check local transit schedules for the most up-to-date information on reaching specific trail access points.
Dog policies can vary by preserve and park. While some natural areas on Long Island are dog-friendly, it's always best to check the specific regulations for each park or preserve you plan to visit, such as Glacier Ridge Preserve or Avalon Park, to ensure dogs are permitted on their mountain biking trails and if any leash rules apply.
The region offers good mountain biking conditions for much of the year. Spring and fall are particularly pleasant, with comfortable temperatures and beautiful foliage. Avalon Park, for example, is especially enjoyed during peak fall foliage. While winter riding is possible, be prepared for colder temperatures and potentially icy or muddy conditions.
Stony Brook University and the surrounding towns like East Setauket and Port Jefferson offer various dining options. After a ride on trails like the Laurel Ridge loops, you'll find cafes, restaurants, and pubs in these nearby communities to refuel and relax.
Most parks and preserves in the area, such as Glacier Ridge Preserve and Avalon Park, provide dedicated parking facilities for visitors. When planning your ride, check the specific trailhead information for parking availability and any potential fees or permit requirements.


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