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Routes
Road cycling routes
United States
New Hampshire
Strafford County

Dover

The best road cycling routes around Dover

4.7

(23)

1,288

riders

56

rides

Road cycling routes around Dover are characterized by dramatic coastal landscapes and the rolling terrain of the Kent Downs. The region features iconic chalk cliffs overlooking the English Channel, alongside picturesque countryside with varied elevations. Cyclists can expect routes that combine coastal views with inland sections through woodlands and hedgerows. This area offers a diverse environment for road cycling, from challenging climbs to more gentle paths.

Best road cycling routes around Dover

  • The most popular road cycling route is Great Bay loop from Dover, a 38.8 miles (62.4 km) trail that takes 2 hours 34 minutes to complete. This moderate route offers varied terrain suitable for experienced cyclists.
  • Another top favourite among local road cyclists is Piscataqua River loop from Dover, an easy 28.2 miles (45.4 km) path. This route provides a scenic ride through the region's diverse landscapes.
  • Local road cyclists also love the Bayside and Portsmouth loop, a 20.1 miles (32.3 km) trail leading through varied coastal and inland scenery, often completed in about 1 hour 17 minutes.
  • Road cycling around Dover is defined by coastal paths, chalk cliffs, and rolling countryside of the Kent Downs. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Dover are highly rated by the komoot community with an average score of 5.0 stars from 4 reviews. More than 300 road cyclists have used komoot to explore Dover's varied terrain.

Last updated: May 10, 2026

17

riders

#1.

Great Bay loop from Dover

62.4km

02:34

370m

370m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

16

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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3

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

1

riders

90.6km

03:46

520m

520m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Dover

Hiking around Dover

Cycling around Dover

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Tips from the Community

MPS
August 4, 2024, Downtown Portsmouth

Definitely worth a visit: museums, historic buildings, Black Heritage Trail, restaurants, shops, ...

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MPS
August 4, 2024, Portsmouth Harbor

The Old Harbour is an absolute highlight: many restaurants and shops, boat tours, ....

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Bethan Owens
January 5, 2024, Fort McClary

Fort McClary on Kittery Point is a historic coastal defence point. This strategic location helped to protect the entrance to the Piscataqua River. You can visit the fort to see the hexagonal blockhouse and admire the views over the river.

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Lisa
December 22, 2023, Exeter

As you might expect, pedaling through Exeter gets you some great views of the water. This riverside town was originally settled as a shipbuilding center and trading port.

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Bethan Owens
December 19, 2023, Fort McClary

Fort McClary on Kittery Point is a historic coastal defence point. This strategic location helped to protect the entrance to the Piscataqua River. You can visit the fort to see the hexagonal blockhouse and admire the views over the river.

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Lisa
December 10, 2023, Portsmouth Harbor

This section of Portsmouth offers some great lookouts over the water. There are some lovely restaurants with terraces for dining, too.

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Lisa
December 10, 2023, Downtown Portsmouth

Portsmouth has a little bit of everything, from riverside gardens, boat docks, historical recreations — and lots of opportunities to grab a snack or do some shopping while downtown.

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This is a nice stretch of road along the Maine side of the Piscataqua River, which forms a living border between Maine and New Hampshire. The river eventually streams into Portsmouth Harbor, the only deep-draft harbor in all of New Hampshire.

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Frequently Asked Questions

How many road cycling routes are available around Dover?

There are over 50 road cycling routes around Dover, catering to various skill levels. You'll find a diverse selection, from easy rides to more challenging excursions through the region's unique landscapes.

What kind of terrain can I expect on road cycling routes in Dover?

Road cycling routes in Dover feature a mix of dramatic coastal landscapes, including the iconic White Cliffs, and the rolling terrain of the Kent Downs. Expect varied elevations, with some challenging climbs and descents, alongside picturesque countryside, woodlands, and hedgerows.

Are there any easy road cycling routes suitable for beginners or families in Dover?

Yes, Dover offers several easy road cycling routes. For instance, the Piscataqua River loop from Dover is an easy 28.2-mile path providing a scenic ride. Additionally, the flat cycle path along the seafront from Kingsdown to Deal is particularly suitable for all ages and abilities, offering traffic-free sections.

Can I find long-distance road cycling routes starting from Dover?

Absolutely. Dover is a starting point for several major cycling routes, including National Cycle Route 1, which extends over 1,200 miles to Scotland. For a significant local loop, consider the Dover to Exeter loop, which covers over 56 miles (90 km).

What are some scenic highlights or landmarks I can see along the road cycling routes?

Many routes offer stunning views of the White Cliffs of Dover and the English Channel. You can also pass by historical landmarks like Dover Castle, often referred to as the 'Key to England'. The Chalk and Channel Way features unique artistic landmarks and the Abbot's Cliff sound mirror. Other notable attractions include Downtown Portsmouth and Vaughan Woods State Park.

Are there circular road cycling routes available in Dover?

Yes, many of the routes around Dover are designed as loops. Popular circular options include the Great Bay loop from Dover, a 38.8-mile moderate route, and the Bayside and Portsmouth loop, a 20.1-mile easy trail.

What do other road cyclists enjoy most about cycling in Dover?

The road cycling routes in Dover are highly rated by the komoot community, with an average score of 5.0 stars from 4 reviews. Cyclists often praise the dramatic coastal scenery, the varied terrain of the Kent Downs, and the opportunity to combine physical activity with cultural exploration of historical landmarks.

Are there options for bike hire in Dover?

Yes, Dover offers bike hire schemes to support cyclists. Destination Dover Bike Hire has locations at Dover Seafront, Dover Priory train station, Dover Castle, the White Cliffs Visitor Centre, and Market Square, making it convenient to explore the area on two wheels.

Can I access road cycling routes in Dover using public transport?

Dover is well-connected by public transport, particularly train services to Dover Priory station. Many cycling routes are accessible from the town center, allowing you to start your ride directly after arriving by public transport. Some routes also feature traffic-free sections that connect to quiet country lanes.

Are there any challenging or advanced road cycling routes in Dover?

Yes, for experienced cyclists seeking a challenge, Dover offers routes with significant elevation changes. The region's rolling terrain and coastal paths include steep climbs, particularly along sections like the Chalk and Channel Way, providing a rewarding experience for advanced riders. There is at least one difficult route among the 55 available.

What kind of natural features can I expect to see while road cycling in Dover?

Beyond the iconic White Cliffs, you'll encounter the diverse landscapes of the Kent Downs National Landscape, featuring rolling countryside, ancient woodlands, and hedgerows. Routes often pass by natural attractions such as Packer's Falls, Portsmouth Harbor, and various natural reserves like Adams Point Wildlife Management Area.

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