2.7
(3)
26
riders
03:46
90.6km
520m
Road cycling
This moderate 56.3-mile road cycling loop connects Dover and Exeter, offering scenic views and 1699 feet of elevation gain.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Great Bay National Wildlife Refuge
Waypoints
Start point
Train Station
Get Directions
1.19 km
Highlight • Settlement
Tip by
11.2 km
Highlight • Bridge
Tip by
38.1 km
Highlight • Settlement
Tip by
42.7 km
Highlight (Segment) • Cycleway
Tip by
44.2 km
Highlight • Structure
76.5 km
Highlight • Lake
Tip by
90.6 km
End point
Train Station
Way Types & Surfaces
Way Types
47.6 km
30.6 km
6.20 km
6.06 km
279 m
Surfaces
84.0 km
6.70 km
< 100 m
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Elevation
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Weather
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Today
Tuesday 11 August
30°C
18°C
23 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
The route primarily features paved surfaces, typical for road cycling in Strafford County, New Hampshire. You can expect a mix of flat sections and rolling hills, with some routes potentially including segments with varying road conditions. The region's topography offers diverse landscapes, from residential areas to more rural settings.
The Dover to Exeter loop is approximately 90.6 kilometers (56 miles) long. For an average racebike cyclist, it typically takes around 3 hours and 46 minutes to complete, depending on your pace and stops.
The loop connects several interesting locations. You'll pass through Dover, New Hampshire, and Exeter. Other highlights include the Little Bay Bridge Cycle Crossing, Kingston Road, Pickpocket Dam, and Linn Ponds. The New Hampshire Seacoast region offers scenic views throughout.
This route is rated as moderate. With an elevation gain of approximately 518 meters (1,700 feet) over 90.6 kilometers, it requires a good level of fitness. Shorter, easier loops with less elevation gain might be more suitable for absolute beginners, but those with some road cycling experience should find this loop enjoyable.
Since this is a road cycling loop connecting towns, there isn't a single designated trailhead parking lot. You can typically find public parking in the downtown areas of Dover or Exeter to begin your ride. Always check local parking regulations and availability.
The New Hampshire Seacoast region is beautiful for cycling from spring through fall. These seasons offer pleasant temperatures and vibrant scenery. While winter cycling is possible, be prepared for colder temperatures, potential snow, and icy conditions, which can make road cycling more challenging and require specialized gear.
No, there are no specific permits or entrance fees required to cycle the Dover to Exeter loop, as it primarily uses public roads and established cycle ways. However, always be mindful of local regulations if you stop at any specific parks or attractions along the way.
As this is a road cycling route, it's generally not suitable for dogs to accompany you on the bike itself due to safety concerns with traffic. If you plan to stop at parks or public areas, always check local leash laws and pet policies.
Yes, while primarily on roads, the route does briefly intersect with or run parallel to several local paths. These include small sections of the Dover Community Trail, Beech Loop, Sweet Trail, Falls Trail, Stadium Trail, Rowe Bridge Multiuse Path, General Sullivan Bridge, Pomeroy Cove Multiuse Path, Riverwalk, Merrick Trails, and Newmarket Riverwalk.
Yes, as the loop connects the towns of Dover and Exeter, you'll find various cafes, restaurants, and pubs in these areas. There are also smaller communities along the route where you might find convenience stores or local eateries to refuel.
The route offers a diverse landscape typical of the New Hampshire Seacoast region. You'll experience a mix of residential zones, quiet back roads, and more rural settings. Expect glimpses of natural beauty, including areas near the Great Bay estuary, which can offer opportunities to appreciate local wildlife and natural features like Linn Ponds.
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