3.7
(18)
565
runners
30
runs
Jogging around Kilauea offers a unique experience across a landscape shaped by volcanic activity. The region features diverse terrain, including solidified lava flows, volcanic craters, and lush tropical rainforests. Runners can explore trails that traverse both barren volcanic fields and dense vegetation, providing varied backdrops for outdoor activity. This environment presents options for different running levels, from easy paths to more challenging routes.
Last updated: May 27, 2026
1
runners
4.49km
00:35
90m
90m
The Mokolea Point Trail is an easy 2.8-mile jogging route with 304 feet of gain, leading to the unique Pools of Mokolea.
5.18km
00:37
20m
20m
Jog the 3.2-mile Wai Koa Loop Trail to Kilauea Stone Dam, a moderate route through Kauai's lush mahogany forest and past a historic dam.

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5.0
(2)
174
runners
7.96km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
runners
5.22km
00:33
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
19
runners
8.57km
00:54
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kilauea
Prince Albert Park offers runners a scenic route and more with an integrated outdoor fitness circuit. The fitness circuit provides runners a convenient way to integrate resistance exercises into their run for a blended cardio and strength training workout.
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A nice view of the farm areas. You can even see the cultivation of the famous taro plants.
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An easy hike, suitable for all ages
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The Pools of Mokolea are an accumulation of lava pools, that are filled with water by the ocean. The accessibility of the pools highly depends on the tide conditions, so please inform yourself about the conditions before entering the area and behave accordingly. If the ocean is calm, you can access the pools and enjoy a little bath.
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The Kilauea Stone Dam is part of the Wai Koa Plantation and dams the Kahiliholo Stream. The historic dam was built in 1881 to water the sugar plantations in the area. Nowadays, you will find some benches, a Buddha statue and a beautiful grassy area near the dam, what makes it the perfect spot to relax and ground yourself.
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A nice view of the farm areas. You can even see the cultivation of the famous taro plants.
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There are over 30 dedicated running routes around Kilauea, offering a wide range of experiences from easy jogs to more challenging runs. You can find options suitable for various fitness levels.
Kilauea's running trails offer incredibly diverse terrain, shaped by its volcanic activity. You can expect to jog across solidified lava flows, past dramatic volcanic craters, and through lush tropical rainforests. Some routes also feature steam vents, coastal views, and unique geological formations.
Yes, Kilauea offers several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Mokolea Point Trail is an easy 2.8-mile path that leads to the unique Pools of Mokolea.
Many runners enjoy the moderate trails around Kilauea. The Wai Koa Loop Trail to Kilauea Stone Dam is a popular 3.2-mile option that takes you through a mahogany forest. Another favorite is the Prince Albert Park loop from Princeville, which is about 4.9 miles long.
Yes, Kilauea features several excellent loop trails for runners. The Wai Koa Loop Trail to Kilauea Stone Dam is a moderate circular route. You can also explore the Prince Albert Park loop from Princeville for a longer circular run.
Kilauea's running routes are rich with natural and historical landmarks. You can jog past the unique Pools of Mokolea, visit the historic Kilauea Stone Dam, or even explore the Kīlauea Point National Wildlife Refuge. The region is also known for its volcanic craters, lava flows, and lush rainforests.
The running routes in Kilauea are highly rated by the komoot community, with an average score of 4.1 stars. Runners often praise the unique volcanic landscapes, the contrast with lush rainforests, and the variety of trails suitable for different abilities. The opportunity to experience such a dynamic natural environment is a major draw.
Absolutely. Many trails in Kilauea offer a stunning contrast between lush rainforests and dramatic volcanic features. For instance, the Kilauea Iki Trail (not in this guide, but a notable example) descends through a rainforest to a solidified lava lake. Other routes weave through areas impacted by past eruptions, providing views of craters and solidified lava flows.
While specific waterfall routes are less common directly within the Kilauea jogging guide, the region offers stunning coastal views, especially along sections of the Chain of Craters Road. You can also find highlights like the Makaleha Falls Trail nearby, which can be explored in conjunction with your run.
Kilauea's climate is generally mild year-round, making it suitable for running in any season. However, it's always advisable to check local weather forecasts, especially for rain or volcanic activity alerts, as conditions can change. Early mornings are often ideal for cooler temperatures and clearer views.
Yes, Kilauea has several routes that are suitable for families. The easier trails, such as the Mokolea Point Trail, are generally well-suited for families looking to enjoy a jog together. Always consider the distance and elevation gain to match your family's fitness level.
Parking availability varies by trail. For routes within Hawaiʻi Volcanoes National Park, designated parking lots are typically available at trailheads. For other routes, like those near Princeville, you'll often find parking near the starting points. It's recommended to check specific route details on komoot for precise parking information.
While popular trails can see more visitors, exploring some of the lesser-known or slightly longer moderate routes might offer a more secluded experience. Early mornings or weekdays are generally the best times to avoid crowds on any trail in Kilauea.


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