4.9
(5481)
11,227
runners
00:37
5.18km
20m
Running
Jog the 3.2-mile Wai Koa Loop Trail to Kilauea Stone Dam, a moderate route through Kauai's lush mahogany forest and past a historic dam.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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2.74 km
Highlight • Monument
Tip by
5.18 km
End point
Parking
Way Types & Surfaces
Way Types
4.39 km
794 m
Surfaces
3.92 km
476 m
385 m
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Elevation
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Weather
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Tuesday 26 May
24°C
17°C
53 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
The Wai Koa Loop Trail is approximately 5.2 kilometers (3.2 miles) long. For jogging, it typically takes around 35-40 minutes to complete, depending on your pace. If you're hiking or taking your time, expect it to take 1.5 to 4 hours.
Yes, the Wai Koa Loop Trail is generally considered easy to moderate, making it suitable for beginners. While it's mostly flat, there are a few small hills, and the unpaved terrain can be muddy after rain. Its difficulty comes more from its length than from aggressive elevation changes.
The trailhead for the Wai Koa Loop Trail is located at the Anaina Hou Community Park in Kilauea. Parking is available at the park. Before accessing the trail, you must complete a waiver at the park.
The trail is predominantly flat and unpaved, consisting of dirt paths. Be prepared for potentially muddy sections, especially after rainfall, and expect Kauai's distinctive red dirt to stain your shoes. Comfortable footwear with good traction is recommended.
The Wai Koa Loop Trail offers diverse scenery. You'll jog through lush forests, including the United States' largest mahogany forest, which creates a 'natural tunnel' effect. The route also passes by open pastures, community gardens, guava orchards, and offers views of the West Makaleha Mountains and Mount Namahana. A central highlight is the historic Kilauea Stone Dam, a picturesque spot over 130 years old.
Kauai's weather is generally pleasant year-round. The drier months from April to October are often preferred for less mud on the trail. However, the lush scenery is beautiful anytime. Mornings are usually cooler and less crowded, making them ideal for jogging.
Yes, the route also passes through sections of the Enchanted Forrest, which makes up about 14% of the trail.
The trail is generally dog-friendly, but dogs must be kept on a leash at all times. Please remember to clean up after your pet to help keep the trail enjoyable for everyone.
There is no specific entrance fee for the Wai Koa Loop Trail itself, as it's protected by the Hawaii Land Trust. However, you are required to complete a waiver at the Anaina Hou Community Park trailhead before you can access the trail.
Anaina Hou Community Park offers several amenities for visitors. You'll find restrooms and a snack bar. The park also features mini-golf and botanical gardens, making it a great place to spend some extra time before or after your jog.
Given the unpaved and potentially muddy terrain, wear comfortable jogging shoes with good traction that you don't mind getting dirty. Bring water to stay hydrated, especially on warmer days. Sunscreen, a hat, and insect repellent are also advisable. Don't forget your phone or camera for photos of the scenic views.