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Running Trails
United States
North Carolina

Henderson County

The best running trails in Henderson County

5.0

(5)

256

runners

33

runs

Jogging in Henderson County offers diverse terrain, from extensive plateaus along river valleys to elevations reaching over 5,000 feet in the Blue Ridge Mountains. The region features a network of greenways, paved paths, and challenging mountain trails. These varied landscapes provide a range of experiences for runners, including routes through forests, along rivers, and to scenic overlooks. The area is characterized by its natural beauty, with access to parts of Pisgah National Forest and DuPont State Recreational Forest.

Best jogging…

Last updated: May 27, 2026

5.0

(2)

28

runners

#1.

Oklawaha Greenway

10.4km

01:05

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5

runners

10.9km

01:43

290m

290m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5

runners

13.6km

01:59

610m

610m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

4.55km

00:28

0m

0m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

7.88km

01:06

300m

300m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3

runners

7.55km

00:57

160m

160m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

2

runners

8.16km

01:09

320m

320m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Henderson County

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Tips from the Community

Matthew
February 26, 2024, Front Lake

Front Lake is a small reservoir at the entrance to the Carl Sandburg Home National Historic Site and the trailhead for Memminger Trail. The reservoir is sometimes drained for maintenance, but it is a sight when it is full.

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Matthew
February 21, 2024, Front Lake

Front Lake is a small reservoir at the entrance to the Carl Sandburg Home National Historic Site and the trailhead for Memminger Trail. The reservoir is sometimes drained for maintenance, but it is a sight when it is full. If you run the Memminger Trail to the south from here, it crosses over Memminger Creek, which is running down from the lake.

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This section of trail follows along Cane Creek. It is forested the entire way and feels more like a nature trail than the walking path around the sporting fields at Bill Moore Community Park. You pass an old, abandoned car that is beyond rusting in the woods, and the trail dead ends on the bank of Cane Creek.

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Matthew
February 21, 2024, Sharpy Mountain

Sharpy Mountain is the highest of the peaks directly bordering Turkey Pen Gap in Pisgah National Forest. A steep climb to the top offers views of the South Fork Mills River, Pine Mountain, and Laurel Mountain.

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Rattlesnake Knob is a well-known scenic viewpoint on the Orange Spur Trail in the Florence Nature Preserve just outside of Asheville, North Carolina. The viewpoint is situated at an overlook in the foothills of Little Pisgah Mountain.

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At Milepost 404.5 on the Blue Ridge Parkway, the Mills River Valley Overlook is the first of many close by scenic overlooks when heading north. There are actually viewing areas of the valley on both sides of the parkway, and there is hiking trail access at this pull-off, making it a really popular stop for a lot of parkway visitors.

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Matthew
September 17, 2023, Stony Bald View

Located at Milepost 402.6 on the Blue Ridge Parkway, Stony Bald View is an official overlook on the parkway. You Can see rows of different mountains from this overlook. There are a bunch of overlooks on this section of the parkway.

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Matthew
August 7, 2023, Oklawaha Greenway

The Oklawaha Greenway in Hendersonville, North Carolina, is a completely paved path open to bikers, runners, and walkers. The path follows along a creek for the majority of the trail while passing parks and crossing bridges. This is a really popular trail that has great signage, multiple trailheads, and access to other trails along the way.

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Frequently Asked Questions

What types of running routes are available in Henderson County?

Henderson County offers a diverse range of running experiences. You'll find accessible paved greenways, such as the Oklawaha Greenway, which winds through wetlands and forests. For those seeking more challenge, there are extensive mountain trails with significant elevation changes, particularly in areas like Pisgah National Forest and DuPont State Recreational Forest.

Are there any easy or beginner-friendly running paths in the area?

Yes, Henderson County has several easy running options perfect for beginners or those seeking a less strenuous jog. The Oklawaha Greenway is a 6.5-mile paved route that is mostly flat and accessible. Another great choice is the Cane Creek Greenway in Fletcher Park, offering an easy 2.8-mile jog with scenic views. The Park at Flat Rock also features a 1.5-mile loop trail with fine-crushed rock paths.

Can I find running trails with waterfalls in Henderson County?

Absolutely! DuPont State Recreational Forest, which is accessible from Henderson County, is renowned for its spectacular waterfalls. You can incorporate runs to see Hooker Falls, Triple Falls, and High Falls, all via well-maintained trails. The Wintergreen Falls is another beautiful natural monument you might encounter on trails like the Strawberry Gap Trail.

Are there any scenic viewpoints or landmarks along the running paths?

Many running routes in Henderson County offer breathtaking views and pass by notable landmarks. The Big Glassy and Little Glassy Trail Loop leads through forested areas with potential vistas. For panoramic views, consider trails near Jump Off Rock in Laurel Park or the Bearwallow Mountain Trail, which leads to an open summit with 360-degree views. You might also spot the Mills River Valley Overlook or the Bad Fork Valley Overlook.

Are the running trails in Henderson County dog-friendly?

Many trails in Henderson County are dog-friendly, especially those in areas like Pisgah National Forest and DuPont State Recreational Forest, where dogs are generally permitted on leash. Greenways like the Oklawaha Greenway are also popular for running with dogs. Always check specific park or trail regulations before heading out, as rules can vary.

Are there family-friendly running options in Henderson County?

Yes, several routes are suitable for families. The paved and mostly flat Oklawaha Greenway is an excellent choice for families, offering peaceful river views. Jackson Park, the largest park in Henderson County, also provides over four miles of trails that connect to the greenway system, offering opportunities for wildlife viewing during a family jog.

What is the best time of year for running in Henderson County?

Henderson County offers great running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery, with blooming wildflowers in spring and vibrant foliage in autumn. Summer can be warm, especially at lower elevations, but higher elevation trails offer cooler temperatures. Winter running is also possible, though some higher trails might have ice or snow.

Are there any circular running routes available?

Yes, you can find several circular running routes. The Big Glassy and Little Glassy Trail Loop is a moderate 3.6-mile path that forms a loop. The Bearwallow Mountain Trail is another popular 2.1-mile loop leading to an open summit. For a longer option, consider the Hickory Mountain Loop.

What do other runners enjoy most about the trails in Henderson County?

The running routes in Henderson County are highly rated by the komoot community, with an average score of 5.0 stars from over 5 reviews. Runners often praise the variety of terrain, from accessible greenways to challenging mountain trails, and the stunning natural beauty, including river views, forests, and panoramic overlooks. The opportunity to explore areas like Pisgah National Forest and DuPont State Recreational Forest is also frequently highlighted.

Is parking generally available at trailheads in Henderson County?

Yes, parking is typically available at the trailheads for most popular running routes in Henderson County. For example, greenways like the Oklawaha Greenway and trails within state forests usually have designated parking areas. It's always a good idea to check specific route details or park websites for parking information before your visit, especially during peak times.

What kind of wildlife might I spot while running in Henderson County?

Henderson County's diverse natural landscapes, including forests, wetlands, and river valleys, provide habitats for various wildlife. While running, you might spot white-tailed deer, various bird species (especially in areas like Lewis Creek Nature Preserve), and smaller mammals. Keep an eye out for local flora and fauna, particularly in less trafficked areas or during quieter times of day.

How many running routes are there in Henderson County?

Henderson County offers a wide selection of running routes, with over 30 distinct options available. These routes cater to various fitness levels, including 5 easy, 19 moderate, and 14 difficult trails, ensuring there's a suitable path for every runner.

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Check out more Running Trails & Routes throughout Henderson County below and find the perfect route in your destination.

Flat RockHendersonvilleEtowahHorse ShoeBarker HeightsGertonLaurel ParkFletcherBalfourEdneyvilleFruitlandMills RiverValley HillHoopers CreekMountain HomeEast Flat RockDana

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