3.0
(19)
64
runners
01:06
7.88km
300m
Running
Embark on a challenging jogging experience along the Strawberry Gap Trail, a difficult route spanning 4.9 miles (7.9 km). You will gain 997 feet (304 metres) in elevation, with an estimated duration of 1 hour and 6 minutes. As you ascend, you will jog through beautiful, boulder-strewn forests filled with…
Last updated: April 23, 2026
Waypoints
Start point
Parking
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3.93 km
Highlight • Summit
7.88 km
End point
Parking
Way Types & Surfaces
Way Types
7.80 km
< 100 m
Surfaces
7.73 km
< 100 m
< 100 m
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Monday 18 May
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This route was planned by komoot.
The Strawberry Gap Trail is considered strenuous for jogging. It features a continuous uphill climb, gaining approximately 1,200 feet in elevation over its three-mile one-way length. The path winds through boulder-strewn forests, requiring careful footing.
Joggers are treated to sweeping panoramic views. About 1.5 miles into the ascent, a rock outcrop at Ferguson Peak offers extensive vistas over a picturesque valley towards Fairview and Asheville, with distant views of the Great Smoky Mountains. The trail culminates at Blue Ridge Pastures, a grassy ridgeline at 3,760 feet, providing dramatic views of the Hickory Nut Gorge, Bearwallow Mountain, Little Pisgah Mountain, and the highest mountains in the eastern United States, including Mount Mitchell.
The trail's terrain is characterized by beautiful, boulder-strewn forests. It's an uphill climb, so expect an uneven and potentially technical surface that demands careful footing. You'll pass through mature woodlands with towering oaks, shady evergreens, and blossoming rhododendrons, alongside striking boulders.
The trail is located in the Hickory Nut Gorge area. While specific parking details are not provided, access typically involves designated trailheads. It's advisable to check local land management websites or trail maps for the most current parking information before your visit, as parking availability can vary.
No, dogs are not permitted on the Strawberry Gap Trail. This restriction is in place because the trail crosses private property, and visitors must respect these regulations.
The trail offers diverse scenery throughout the year. Spring brings blossoming rhododendrons and woodland wildflowers, while fall showcases vibrant foliage. Summer provides lush greenery, and winter can offer stark, beautiful views, though conditions may be more challenging. Consider visiting during spring or fall for the most pleasant temperatures and scenic beauty.
The Strawberry Gap Trail is part of the developing Hickory Nut Gorge State Trail network, which is a collaborative conservation effort. Generally, state trails in North Carolina do not require permits or charge entrance fees for public access. However, it's always a good idea to check with Conserving Carolina or the Southern Appalachian Highlands Conservancy (SAHC) for any specific updates or regulations before your visit.
Yes, the Strawberry Gap Trail is a crucial link in the Upper Hickory Nut Gorge trail network. At Blue Ridge Pastures, it connects with the Trombatore Trail, providing options for extended hikes or shuttle arrangements. The route also passes through sections of the Strawberry Gap Trail itself multiple times, indicating its role as a primary segment within a larger system.
The Strawberry Gap Trail is primarily an out-and-back route for jogging. It ascends to Blue Ridge Pastures, where it connects with the Trombatore Trail, allowing for extended options, but the core segment is a linear path.
Opened in September 2022, the Strawberry Gap Trail is the newest addition to the Upper Hickory Nut Gorge trail network and a crucial link in the ambitious Hickory Nut Gorge State Trail, aiming for over 100 miles of connected paths. It's a testament to collaborative conservation efforts and was sustainably constructed by an award-winning trail builder, dedicated to the memory of Susie Skinner Clarke Hamilton.