Turkey Pen Gap and South Mills River Trail Loop

Parking is available at the Turkeypen Gap Trailhead. It's advisable to arrive early, especially on weekends, as this area is popular.

The loop is generally rated moderate, but for jogging, it presents a significant challenge. The Turkeypen Gap Trail portion, particularly the initial climb up Sharpy Mountain, is very strenuous with a 23% grade, likely requiring walking for most runners. Once you descend to the South Mills River Trail, the terrain becomes much more amenable to jogging, following a wide, flat, and smooth old logging road. A good strategy is to prepare for a strenuous hike on the Turkeypen Gap section and enjoy a more relaxed run along the river.

Yes, the trail is generally dog-friendly. However, always ensure your dog is on a leash and that you pack out any waste. Be mindful of other trail users, including mountain bikers and equestrians, especially on the multi-use sections along the South Mills River.

The loop can be enjoyed year-round, but spring and fall offer the most pleasant temperatures and beautiful scenery with blooming wildflowers or vibrant foliage. Summer can be warm, making the South Mills River a refreshing spot for a dip. Winter jogging is possible but be prepared for colder temperatures and potentially icy conditions, especially on the steeper sections.

Generally, there are no specific permits or entrance fees required to access the trails within Pisgah National Forest for day use. However, it's always a good idea to check the official USDA Forest Service website for any current regulations or alerts before your visit.

The loop offers diverse terrain. The Turkeypen Gap Trail features steep ascents and descents through hardwood and heath forests, providing nice views into the South Mills River valley from the ridges. The South Mills River Trail section is much flatter and smoother, following an old logging road alongside the scenic river, which is lined by rocks, crags, and forest. You'll also pass through areas with acres of ferns, particularly on the Wagon Road Gap Trail.

Along the route, you'll experience the challenging climb to Sharpy Mountain, offering views into the valley. The South Mills River itself is a major highlight, considered one of the most scenic rivers in the South, with many potential swimming holes. The varied forest types and fern-covered sections also add to the natural beauty.

Yes, the route incorporates sections of several official trails. You'll spend a significant portion on the South Mills River Road and the Turkey Pen Gap Trail. Other intersecting paths include the Wagon Road Gap, Turkey Pen Trailhead Connector, Mullinax Trail, South Fork Mills River Trail, Vinyard Gap, Bradley Creek Trail, Pounding Mill, and East Pine Mountain Road.

The Turkeypen Gap trail is known for being on a dry ridge, so carrying sufficient water is strongly advised. While you'll be near the South Mills River for part of the loop, it's best to carry all the water you'll need, especially for the more strenuous sections.

While suspension bridges are available between Cantrell Creek and the Turkeypen Gap Trailhead, some stream crossings may still be present on the Wagon Road Gap Trail section of the loop. Be prepared for potentially wet feet, especially after heavy rains.

Trail conditions are generally good, but fallen trees can occasionally be present, requiring you to maneuver over or under them. The Turkeypen Gap Trail is narrow in sections. Always stay alert for changing conditions and other trail users, as parts of the South Mills River area are multi-use.