4.9
(9)
268
riders
13
rides
Mountain biking around Østre Fyllingen offers diverse terrain within the expansive Nordmarka forest. The region features a hilly landscape with dense forests surrounding the lake, providing varied elevation gains and technical sections. Situated at an elevation of 349-350 meters, Østre Fyllingen is part of a larger water system, contributing to the area's natural features.
Last updated: May 14, 2026
1
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
6
riders
63.5km
05:24
920m
920m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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1
riders
54.5km
04:31
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
1
riders
10.5km
00:56
160m
160m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
28
riders
55.1km
04:37
770m
770m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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The Høyspenten Trail near Oslo is a short but scenic singletrack segment. Despite its modest length, the trail is appreciated as a connector within Oslo’s extensive network of natural trails, which feature roots, rocks, and classic Scandinavian terrain.
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The trail is very popular among local mountain bikers and is a multi-use route, meaning you will often share it with hikers and runners. The best time to ride is from spring to autumn, as the trail is frequently covered in snow during the winter months.
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Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.
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Nordmarkskapellet is a distinctive wooden chapel situated within the extensive Nordmarka forest, near Oslo. You will encounter it while cycling on the network of trails in this popular recreational area.
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https://www.nordmarkskapellet.no/ So open. You can even pay by credit card here. Waffles, tea and snacks are available after the service. Even the pastor comes with skis.
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a place with a beautiful landscape where we find a corner to eat and sleep.
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There are 12 mountain bike trails available around Østre Fyllingen. These routes cater to various skill levels, with 6 moderate and 6 difficult options.
The terrain around Østre Fyllingen is characterized by dense forests and a hilly landscape, typical of the Nordmarka area. You can expect varied elevation gains and technical sections, with trails often navigating through natural obstacles and forest roads like Sakariasveien.
Yes, Østre Fyllingen offers several challenging routes. For instance, the Kikutstua – Kobberhaughytta loop from Sørkedalen is a difficult 39.5-mile (63.5 km) path with substantial climbs. Another demanding option is the Lønnehaugen – Hornet loop from Sørkedalen, covering 33.9 miles (54.5 km) through varied forest terrain.
The summer months are generally ideal for mountain biking in Østre Fyllingen, as forest roads like Sakariasveien are well-frequented. While the area is also popular for cross-country skiing in winter, mountain biking conditions will depend on snow and ice, making spring to autumn the most reliable seasons.
While many trails in Østre Fyllingen feature significant elevation and technical sections, some moderate routes might be suitable for families with older children or those with good fitness. For example, the KSI-hytta – Nordmarka Chapel loop from Blankvann landskapsvernområde is a moderate 16.9-mile (27.2 km) trail through the forest.
The mountain bike trails around Østre Fyllingen are highly rated by the komoot community, with an average score of 4.8 stars from over 7 reviews. Riders often praise the diverse terrain, the scenic views of the lake and dense forests, and the challenging experiences offered by the varied trail network.
Yes, many of the mountain bike routes around Østre Fyllingen are designed as loops. Examples include the KSI-hytta – Nordmarka Chapel loop, the Kikutstua – Kobberhaughytta loop, and the Lønnehaugen – Hornet loop, all offering a complete circuit back to the starting point.
Østre Fyllingen itself is a significant natural feature, a lake situated at 349-350 meters above sea level, surrounded by dense forests. You'll encounter the Fyllingselva river, and a historic dam built in 1888. The Fyllingen farm, one of Nordmarka's oldest settlements, is also located at the northern end of the lake. The trails offer views of the lake's numerous small inlets and coves.
The region is part of the larger Nordmarka forest, which is known for its accessibility from Oslo. While specific public transport links directly to trailheads around Østre Fyllingen are not detailed, areas like Sørkedalen and Holmenkollen, mentioned as starting points for some routes, are typically accessible by public transport from Oslo, providing entry points to the wider network.
The broader Nordmarka area, where Østre Fyllingen is located, includes facilities like Kikutstua, which is a well-known destination for outdoor enthusiasts and often has food services. While specific cafes or accommodation directly at Østre Fyllingen are not highlighted, the connection to the larger Nordmarka network means options are available within reasonable distance, particularly towards more developed access points.
Yes, the area around Østre Fyllingen offers suitable spots for tent and hammock camping, providing a great wilderness experience. This allows for multi-day adventures combining mountain biking with an overnight stay in nature.
The trails in Østre Fyllingen feature significant elevation gains due to the hilly landscape of Nordmarka. For example, the Lønnehaugen – Hornet loop has an elevation gain of over 1000 meters, while the KSI-hytta – Nordmarka Chapel loop includes over 700 meters of ascent.


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