Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Spain

Norte De Tenerife

Routes
Running Trails
Spain

Norte De Tenerife

The best running trails around Norte De Tenerife

4.3

(511)

21,172

runners

593

runs

Jogging routes around Norte De Tenerife traverse a diverse landscape, characterized by ancient laurel forests, dramatic coastlines, and unique volcanic formations. The region offers a stark contrast to the drier south, featuring lush, green environments and impressive geological features. Runners can explore trails through UNESCO Biosphere Reserves like Anaga Rural Park or experience the surreal, lunar-like valleys of Teide National Park. This varied terrain provides numerous options for running, from coastal paths to challenging mountain trails.

Best jogging routes around Norte De Tenerife

  • The most popular jogging route is El Teide: The roof of Tenerife, a 12.3 miles (19.8 km) trail that takes 3 hours 43 minutes to complete. This difficult route ascends through volcanic landscapes, offering expansive views.
  • Another top favourite among local runners is Roques de Garcia: The island's statues, a moderate 2.8 miles (4.4 km) path. This route winds through the iconic rock formations within Teide National Park.
  • Local runners also love the The Forest of the Enigmas Trail, a 3.0 miles (4.8 km) trail leading through ancient laurel forests, often completed in about 37 minutes.
  • Jogging around Norte De Tenerife is defined by volcanic landscapes, ancient laurel forests, and rugged coastal paths. The extensive network of routes offers options for various ability levels, from easy jogs to challenging trail runs.
  • The routes in Norte De Tenerife are highly rated by the komoot community with an average score of 4.3 stars from over 470 reviews. More than 20,000 runners have used komoot to explore Norte De Tenerife's varied terrain.

Last updated: May 10, 2026

4.3

(3)

452

runners

#1.

El Teide: The roof of Tenerife

19.8km

03:43

1,310m

1,310m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

3.8

(4)

233

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

3.8

(4)

217

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.0

(1)

217

runners

11.0km

01:56

600m

600m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

2.5

(2)

114

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

69

runners

12.2km

01:55

600m

600m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

113

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(2)

89

runners

8.13km

01:04

270m

270m

Jog the moderate 5.1-mile Arenas Negras Loop Trail through volcanic landscapes and pine forests in Teide National Park, Tenerife.

Moderate

84

runners

Jog the moderate 3.0-mile Bosque de los Enigmas loop from Cruz del Carmen, exploring an ancient, magical laurel forest.

Moderate
Sign up for free to see 584 more runs around Norte De Tenerife.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Norte De Tenerife

Running Trails in El Teide

Running Trails around La Orotava

Running Trails in National Park Teide

Running Trails around San Cristóbal De La Laguna

Running Trails around Los Realejos

Running Trails around Puerto De La Cruz

Running Trails around San Juan De La Rambla

Running Trails around La Guancha

Running Trails in Corona Forestal

Running Trails around El Sauzal

Other adventures around Norte De Tenerife

From the coast to the Teide - Tenerife Bluetrail by UTMB

Running Collection by

Fred Urrutia

Tips from the Community

dr.te
March 28, 2026, Lava Fields and View of Teide in Reserva Natural Especial del Chinyero

A typical lava landscape, fragilely calm, colorful - seemingly completely unobtrusive - until you engage with this quiet spectacle - and with it the (still) snow-covered Teide almost always in the background... and the colorful volcanic cones

Translated by Google

0

0

At 3,718 meters, Mount Teide is the highest mountain in Spain. The ascent to the dormant volcano is short, but can be strenuous for those with little experience. From the summit, there are magnificent panoramic views of the Canary Islands. Be sure to book your Teide National Park access pass and cable car ticket in advance.

Translated by Google

5

0

You can enjoy a wonderful hike here. Hiking trails lead in various directions. A stunningly beautiful area with a fantastic view of Mount Teide. Highly recommended and interesting! 👍🏻

Translated by Google

6

0

The “Finger of God” stands impressively in front of the majestic Teide.

Translated by Google

2

0

great view

Translated by Google

1

0

The Mirador de la Fortaleza is an impressive viewpoint that offers a breathtaking view of the north coast of Tenerife. The hiking trail leads from the mountain station of the Teleférico to the viewing platform and allows you to experience the beauty of the island in all its glory. This place is a must, especially for hikers, and offers a unique view of the Teide and the surrounding landscape.

Translated by Google

3

0

The volcanic eruption of 1706 caused this area to collapse with lava. Today it is one of the incredible areas that you can visit in the Corona Forestal Natural Park.

Translated by Google

0

0

Targi
January 13, 2025, Baracán

Beautiful view in all directions

Translated by Google

6

0

Frequently Asked Questions

What makes the running routes in Norte De Tenerife unique?

Norte De Tenerife offers an incredibly diverse and stunning natural landscape for runners. You'll find ancient laurel forests, dramatic coastlines with black sand beaches, and impressive volcanic formations. The region provides a stark contrast to the drier south, boasting lush, green environments and unique geological features like those in Teide National Park and Anaga Rural Park.

How many running routes are available in Norte De Tenerife?

There are over 590 running routes available in Norte De Tenerife, catering to a wide range of fitness levels. This extensive network includes everything from easy jogs to challenging trail runs through varied terrain.

Are there easy or beginner-friendly running routes in Norte De Tenerife?

Yes, Norte De Tenerife offers nearly 50 easy running routes, perfect for beginners or those looking for a relaxed jog. Many of these trails allow you to enjoy the beautiful scenery without significant elevation changes. For example, The Forest of the Enigmas Trail is a moderate option that takes you through ancient laurel forests.

Can I find circular running routes in Norte De Tenerife?

Absolutely. Many of the running trails in Norte De Tenerife are circular, allowing you to start and finish at the same point. A great example is the Roques de García – circular by El Teide National Park, which offers a moderate loop through iconic volcanic landscapes.

What kind of scenery can I expect on the running trails?

The scenery is incredibly varied. You can run through the misty, ancient laurel forests of Anaga Rural Park, explore the lunar-like volcanic landscapes of Teide National Park, or enjoy dramatic coastal paths with views of the Atlantic Ocean. Trails like the Arenas Negras Loop Trail offer unique volcanic terrains, while others provide panoramic viewpoints over valleys and cliffs.

Are there any notable landmarks or attractions along the running routes?

Yes, many routes pass by or offer views of significant landmarks. For instance, you can see the iconic Roque Cinchado within Teide National Park, or experience the ancient Laurel Forest at Cruz del Carmen in Anaga. The Roques de Garcia: The island's statues route specifically winds through these famous rock formations.

What do other runners think about the trails in Norte De Tenerife?

The running routes in Norte De Tenerife are highly rated by the komoot community, with an average score of 4.3 stars from over 470 reviews. More than 20,000 runners have used komoot to explore the region, often praising the diverse landscapes and well-maintained trails.

Are there challenging trail running options in Norte De Tenerife?

Definitely. For experienced trail runners seeking a challenge, Norte De Tenerife offers nearly 290 difficult routes. These often involve significant elevation gains and longer distances, such as El Teide: The roof of Tenerife, a 19.8 km trail with over 1300 meters of ascent, or Punta del Hidalgo: The Anaga terraces.

What is the best time of year for running in Norte De Tenerife?

Thanks to its pleasant climate, Norte De Tenerife is suitable for running year-round. The lush northern region offers cooler temperatures and more shade compared to the south, making it ideal even during warmer months. Early mornings or late afternoons are generally recommended to avoid the strongest sun, especially on exposed trails.

Are there running routes that offer coastal views?

Yes, the northern coastline is known for its dramatic cliffs and rugged shorelines, providing numerous gorgeous coastal paths. You can find routes near Puerto de la Cruz, Bajamar, and Buenavista del Norte that offer panoramic vistas of the Atlantic Ocean and unique black sand beaches. The Rambla de Castro route is also a fascinating coastal journey.

Can I find running trails through ancient forests?

Yes, Norte De Tenerife is home to ancient laurel forests, particularly within Anaga Rural Park, a UNESCO Biosphere Reserve. You can explore trails like The Forest of the Enigmas Trail, which leads you through these misty, evergreen trees covered in mosses and lichens, offering a truly immersive experience.

Are there running routes with views of Mount Teide?

Many routes within Teide National Park and surrounding areas offer spectacular views of Mount Teide, Spain's highest peak. Trails like Guajara: Teide Lookout provide expansive vistas of the volcano and its unique volcanic landscapes.

Most popular routes around Norte De Tenerife

Hiking around Norte De Tenerife

Most popular attractions around Norte De Tenerife

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Norte De Tenerife below and find the perfect route in your destination.

Corona ForestalEl SauzalEl TanqueTacoronteEl TeideSan Cristóbal De La LagunaLa Victoria De AcentejoPuerto De La CruzLos SilosGarachicoBuenavista Del NorteLa Matanza De AcentejoNational Park TeideLa OrotavaSan Juan De La RamblaTeguesteLos RealejosSanta ÚrsulaLa GuanchaIcod De Los Vinos

Nearby adventure guides

Things to Do around Los Realejos

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy