The best MTB trails around Premià De Dalt
4.5
(826)
8,812
riders
182
rides
Mountain bike trails around Premià De Dalt are set within a diverse landscape, characterized by its position in the hills of the Maresme coast and its integration into the Parc de la Serralada Litoral. This area features extensive forests of pine and oak, offering a natural setting for cycling. The region's elevated position provides views of the Mediterranean Sea, and its varied topography includes slopes and trails with significant elevation gains.
Best mountain bike trails around Premià De Dalt
- The most popular mountain bike trail is Cornice Viewpoint – Can Boquet Cross loop from Teià, a 22.4 miles (36.1 km) difficult trail that takes 3 hours 57 minutes to complete, featuring over 3,300 feet of elevation gain.
- Another top favourite among local mountain bikers is Camí de la Riera – ORRIUS loop from Premià de Mar, a moderate 21.6 miles (34.8 km) path, winding through the natural environment of the Maresme hills.
- Local mountain bikers also love the Can Boquet Cross – Hermitage of Saint Matthew loop from Premià de Mar, a 19.6 miles (31.5 km) trail leading through the Parc de la Serralada Litoral, often completed in about 3 hours 3 minutes.
- Mountain biking around Premià De Dalt is defined by its coastal mountain range, Mediterranean Sea views, and varied topography with slopes and trails. The network offers options for different ability levels, from gentle ascents to more challenging routes.
- The routes in Premià De Dalt are highly rated by the komoot community with an average score of 4.5 stars from more than 600 reviews. More than 7000 mountain bikers have used komoot to explore Premià De Dalt's varied terrain.
Last updated: July 28, 2026
4.8
(19)
179
riders
36.6km
04:28
1,280m
1,280m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(11)
112
riders
35.9km
03:12
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Sign up for free
13
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(2)
35
riders
17.1km
01:34
490m
490m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.0
(1)
25
riders
15.2km
01:46
610m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
Un monument megalític datat entre el final del neolític i l'edat del bronze, considerat un dels jaciments prehistòrics més importants del Maresme.
0
0
It is documented from the 10th century, but the current building was rebuilt in 1574 with a mixture of late Gothic and Renaissance styles. Its portal with reliefs and the large rose window added in 1902 are noteworthy. It is a single-nave church with side chapels and a ribbed vault. It has been restored several times and is protected as part of Catalonia's architectural heritage. What is interesting is that it reflects centuries of local transformations in a single facade.
1
0
For centuries it was the Sunday getaway of the surrounding villages, and it is said that, on foggy days, the bell tower served as a guide to orientate oneself among the paths of the mountain range. Old meetings and gatherings were held on the esplanade, and you can still see the space where people sat to have breakfast after the climb. The access is direct and sustained, and the arrival offers a clear view of the sea and mountains that explains why Sant Mateu has always been a point of passage and a mandatory stop.
1
0
In addition to the spout and the pond, it preserves the old paved landing where, according to the long-time residents, people who went up to the sanctuary stopped to have a drink and “gain strength”. For decades it was a meeting point for hikers and farmers, and it was said that if the spring flowed strongly, a good year of rain would come. The access is short and easy, and the clearing in the surrounding forest still maintains the cool and shady atmosphere of the routes of the past.
0
0
Beautiful town, which I hope to visit 🤩 to experience all its charm
1
0
Magnificent place, where you can enjoy a wonderful environment, full of numerous sculptures, all of them represent something that the artist reflects very accurately, both on foot and by bike, you can contemplate them all, since they are close to the path 👍
2
0
Good route point, good for road, gravel or M4B
0
0
Very pretty, but it can get crowded on weekends.
0
0
Frequently Asked Questions
How many mountain bike trails are available around Premià De Dalt?
There are over 170 mountain bike trails around Premià De Dalt, catering to various skill levels. You'll find 22 easy routes, 86 moderate routes, and 71 difficult trails to explore.
What kind of terrain can I expect on mountain bike trails in Premià De Dalt?
The terrain around Premià De Dalt is diverse, ranging from gentle ascents to challenging routes with significant elevation gains. You'll ride through extensive forests of pine and oak within the Parc de la Serralada Litoral, often with stunning views of the Mediterranean Sea due to the region's elevated position.
Are there any family-friendly mountain bike trails in Premià De Dalt?
Yes, Premià De Dalt offers 22 easy mountain bike routes suitable for families or those looking for a less strenuous ride. These trails provide a great way to enjoy the natural environment of the Maresme hills.
What are some popular circular mountain bike routes in the area?
Many routes in Premià De Dalt are circular. A popular moderate option is the Camí de la Riera – ORRIUS loop from Premià de Mar, which is 34.8 km long. For a more challenging ride, consider the Cornice Viewpoint – Can Boquet Cross loop from Teià, a 36.1 km difficult trail with over 1,000 meters of elevation gain.
What do other mountain bikers say about the trails in Premià De Dalt?
The mountain bike trails around Premià De Dalt are highly rated by the komoot community, with an average score of 4.5 stars from over 600 reviews. Riders often praise the varied topography, the beautiful Mediterranean Sea views, and the well-maintained network of trails that cater to different ability levels.
Are there any notable landmarks or attractions along the mountain bike routes?
Yes, you can combine your ride with visits to historical and natural attractions. The Dolmen of the Roca d'en Toni, a well-preserved megalithic structure, is accessible via routes like the Dolmen of the Roca d’en Toni – Can Boquet Cross loop from Premià de Mar. You might also encounter mountain passes like Parpers Pass or Can Boquet Cross.
Are there any specific viewpoints to look out for on the trails?
Due to Premià De Dalt's elevated position, many trails offer picturesque vantage points with stunning views of the Mediterranean Sea. The Cornice Viewpoint – Can Boquet Cross loop from Teià is named for one such scenic spot, and the Cornice Viewpoint – Font de Sant Mateu loop from Premià de Mar also features impressive vistas.
What is the difficulty level of mountain biking in Premià De Dalt?
Premià De Dalt offers a range of difficulty levels. You'll find 22 easy routes, 86 moderate trails, and 71 difficult options. This variety ensures there's something for every skill level, from beginners to experienced riders seeking a challenge.
Are there any specific facilities for mountain bikers in the region?
Premià De Dalt is home to La Poma Bike Park, which is recognized as an international benchmark for cycling facilities. Beyond the bike park, the area boasts an extensive network of 30 trails, with 32 specifically designated for mountain biking, including green, blue, and red singletracks.
Can I find trails that lead through the Parc de la Serralada Litoral?
Absolutely. Many trails in Premià De Dalt are integrated within the Parc de la Serralada Litoral, offering extensive forests of pine and oak. The Can Boquet Cross – Hermitage of Saint Matthew loop from Premià de Mar is a great example, leading directly through this natural park.
What is the typical elevation gain on mountain bike trails here?
The elevation gain varies significantly depending on the trail. For instance, a difficult route like the Cornice Viewpoint – Can Boquet Cross loop from Teià features over 1,000 meters (3,300 feet) of elevation gain, while moderate routes will have less, such as the Camí de la Riera – ORRIUS loop from Premià de Mar with around 520 meters of ascent.
Most popular routes around Premià De Dalt
Most popular attractions around Premià De Dalt
Get inspired with the komoot mobile app
Explore more
Browse the best MTB trails in other regions.
