4.5
(291)
3,616
riders
105
rides
Road cycling around Nature Reserve dei Laghi Lungo e Ripasottile, located in the province of Rieti, Italy, offers diverse landscapes. The region is characterized by two serene lakes, Lago Lungo and Lago Ripasottile, with routes winding through lush riparian forests and expansive reed beds. Beyond the tranquil lake areas, the terrain extends into the Monti Sabini, presenting more challenging road cycling routes with significant climbs. This area provides a mix of flat sections around the lakes and hilly ascents in…
Last updated: November 5, 2026
2
riders
136km
06:40
1,960m
1,960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(16)
501
riders
82.9km
04:48
1,950m
1,950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(16)
113
riders
61.0km
02:48
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(5)
41
riders
59.9km
03:17
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
176
riders
102km
05:40
2,060m
2,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Cycling around Nature Reserve dei Laghi Lungo e Ripasottile

Gravel biking around Nature Reserve dei Laghi Lungo e Ripasottile
It is the main square where all (or almost all) roads lead
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A climb that has little to envy of the Alpine passes. The Terminillo is majestic, tackled from the Leonessa side the ascent is at times harsh, the landscape changes several times during the climb, up to the last part that reveals the most mountainous landscapes. The descent towards Vezia is very long and quite challenging, but leaves the feeling of having done something truly beautiful for a cyclist. To be tried, if well trained
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Beautiful small village square with a few restaurants / bars. Ideal for a short break after the climb. During the Christmas season, there is also a Christmas market with a nativity scene: here is the link 2025 https://www.facebook.com/ComunediGreccio/posts/tra-i-grandi-eventi-del-natale-2025-di-greccio-con-la-mostra-mercato-dellartigia/1135732188735441/
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sustained 10% climbing but lovely quite roads with little traffic
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The bar looks good with the two tarts. Last stop before reaching the top
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cuz b or ii b ii on ii or on k jo or on b or ird ii on iii or ok ok ii in ii
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Sanctuary of Grecchio, one of the four shrines of St. Francis around Rieti Valley. Here, Francis depicted the Christmas story with living figures to help the local farmers understand it. Since then, setting up a nativity scene at Christmas has been a custom throughout most of the Christian world. Grecchio is a very special place
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View of Piazza VII Aprile with the Renaissance fountain located in the center of Piazza VII Aprile. It was commissioned by Ottavio Farnese, together with Margherita d'Austria in 1552, built by maestro Nicola De Joanni. It has an octagonal plan with a basin divided into four sides, embellished with coats of arms and ribbon elements. The central octagonal balustrade is decorated with coats of arms and dolphins, as well as masks.
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There are over 110 road cycling routes in and around the Nature Reserve dei Laghi Lungo e Ripasottile, catering to various skill levels. You'll find a mix of easy, moderate, and difficult options to explore the diverse landscapes.
The region offers varied terrain. You can expect relatively flat sections around the serene Lago Lungo and Lago Ripasottile, winding through lush riparian forests and past expansive reed beds. For more challenging rides, routes extend into the Monti Sabini, featuring demanding climbs and panoramic views.
Yes, the reserve offers routes suitable for beginners and families, particularly around the lakes. These routes tend to be flatter and less demanding. For example, an easy 35-kilometer route around the lakes of Ripasottile and Lungo provides a tranquil experience on quiet roads. There are 23 easy routes available in total.
Experienced riders seeking a challenge can explore routes with significant climbs and elevation changes. The Terminillo - Sella di Leonessa Loop is a difficult 51.5-mile (82.9 km) trail leading through mountain passes. Another demanding option is the Monte Tancia and Monte Pizzuto Loop, which features over 1250 meters of elevation gain.
The routes offer views of the two titular lakes, Lago Lungo and Lago Ripasottile, with their expansive reed beds and riparian forests. You might spot various bird species, including herons and kingfishers. Notable viewpoints include View of Monte Terminillo and View of Lake Ripasottile. The region is also historically significant, being near Rieti and associated with Saint Francis of Assisi.
The spring and autumn months generally offer the most pleasant conditions for road cycling, with milder temperatures and beautiful scenery. Summer can be warm, especially for routes with significant climbs, but the lake areas might offer a refreshing breeze. Winter can be cold, particularly in the higher elevations of the Monti Sabini.
Yes, many routes in the area are designed as loops, allowing you to start and end at the same point. For instance, the To Lake Piediluco and Greccio from Rieti — ring tour is a moderate 61 km loop. The Alta e bassa Sabina, from the sanctuary of Greccio to the Tevere Valley — ring tour is a longer, more difficult option.
The road cycling routes in Nature Reserve dei Laghi Lungo e Ripasottile are highly rated by the komoot community, with an average score of 4.6 stars from over 180 reviews. Cyclists often praise the diverse landscapes, from tranquil lake shores to challenging mountain ascents, and the well-maintained paths.
While specific parking areas for each route are not detailed, the region around Rieti and the Nature Reserve generally offers parking opportunities in towns and designated areas. It's advisable to check local information or komoot route details for specific starting points to find the most convenient parking.
The Nature Reserve dei Laghi Lungo e Ripasottile is located near Rieti, which is accessible by public transport. However, direct public transport options into the reserve itself might be limited. It's recommended to plan your journey to Rieti and then cycle to the reserve, or check local bus services for connections to nearby villages.
The region has several villages and towns, including Rieti, where you can find cafes, restaurants, and pubs to refuel during or after your ride. While specific establishments directly on every route are not guaranteed, planning your route to pass through these towns will provide opportunities for refreshments.
Yes, the region is increasingly accommodating e-bike enthusiasts. E-bike tours are available, providing another way to experience the reserve's enchanting landscapes, especially for those who wish to tackle the more challenging climbs with assistance. Rental options can typically be found in larger towns like Rieti.


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