4.5
(11)
437
riders
Terminillo - Sella di Leonessa Loop
04:48
82.9km
1,950m
Road cycling
Embark on the Terminillo - Sella di Leonessa Loop, a challenging road cycling route that promises impressive scenery as you tackle its demanding climbs. This difficult 51.5-mile (82.9 km) journey features beautiful landscapes throughout, leading you to an impressive view of the rock face of Monte Terminillo from Sella di Leonessa. With a significant elevation gain of 6397 feet (1950 metres), you can expect to spend around 4 hours and 48 minutes on the saddle. The route includes sections with gradients up to 12%, testing your fitness but rewarding you with a true sense of accomplishment and memorable vistas.
Before you set out on this racebike adventure, be aware that the route demands excellent physical condition due to its significant elevation gain and steep gradients. The surfaces are mostly well-paved, making them suitable for road cycling. Always check local conditions before you go, even though the main ring tour is generally well-maintained. Being prepared for the physical demands will ensure a more enjoyable and safer experience on the road.
This advanced road cycling challenge in Lazio offers more than just a workout; it provides a unique perspective of the region. The route circles Monte Terminillo, a prominent peak, offering varied views as you progress. It is a popular choice for cyclists seeking a substantial challenge and a deep immersion into the local landscape, making it a notable route in the area.
Last updated: April 23, 2026
Waypoints
Start point
Bus stop
Get Directions
26.0 km
Fonte delle Spugnette
Public Water Fountain
30.1 km
Border between the Papal States and the Kingdom of the Two Sicilies
Highlight • Historical Site
Translated by Google •
Tip by
32.1 km
Torre Fuscello Pass
Highlight • Mountain Pass
Translated by Google •
Tip by
38.4 km
Spoletina Gate (Leonessa)
Highlight • Monument
Translated by Google •
Tip by
56.1 km
Sella di Leonessa
Highlight • Mountain Pass
Translated by Google •
Tip by
57.6 km
Rifugio Angelo Sebastiani
Highlight • Mountain Hut
Translated by Google •
Tip by
82.9 km
End point
Bus stop
Way Types & Surfaces
Way Types
47.1 km
34.1 km
1.15 km
545 m
< 100 m
Surfaces
82.2 km
601 m
190 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (1,900 m)
Lowest point (370 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Wednesday 13 May
19°C
8°C
26 %
Additional weather tips
Max wind speed: 14.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Frequently Asked Questions
What is the difficulty level of the "From the plain of Rieti to Leonessa around Terminillo — ring tour"?
This is a difficult road cycling tour, requiring very good fitness. It features significant climbs, including the ascent to Sella di Leonessa/Terminillo, which has sections with an average gradient of around 9% and some parts reaching up to 12%. The total elevation gain for the 82.9 km route is approximately 1,950 meters.
How long does it typically take to complete this road cycling tour?
On average, cyclists can expect to complete this 82.9 km ring tour in about 4 hours and 48 minutes. However, this duration can vary based on your fitness level, speed, and how often you stop to enjoy the scenery or take breaks.
What kind of terrain can I expect on the route?
The route predominantly features mostly well-paved surfaces, making it suitable for road cycling. You'll be riding on roads that are generally easy to navigate, though the significant elevation changes will provide a challenging experience.
What are the key landmarks or scenic viewpoints along the way?
The tour offers beautiful landscapes, especially during the climbs. Notable points of interest include the Border between the Papal States and the Kingdom of the Two Sicilies, the Torre Fuscello Pass, and the Spoletina Gate (Leonessa). From Sella di Leonessa, you'll get an impressive view of the rock face of Monte Terminillo. The Rifugio Angelo Sebastiani is also nearby.
Does the route intersect with any other official trails?
Yes, sections of this road cycling tour overlap with several other official trails. You will encounter parts of the SICAI Ciclo, Way of St. Benedict - Stage 04, Via di Francesco in bici - Tappa Piediluco-Rieti, and Sentiero Planetario, among others.
What is the best time of year to cycle this route around Terminillo?
The best time to cycle this route is typically from late spring through early autumn (May to October) when the weather is generally more stable and the mountain passes are clear of snow. Always check local weather conditions before you go, as mountain weather can change rapidly.
Is the "From the plain of Rieti to Leonessa around Terminillo — ring tour" dog-friendly?
As this is a challenging road cycling tour primarily on paved roads, it is generally not suitable for dogs to accompany cyclists. If you plan to bring a dog, it would be best to consider alternative, less strenuous routes or specific dog-friendly trails in the wider Monti Reatini area.
Are there any permits or entrance fees required to cycle this route?
No, there are no specific permits or entrance fees required to cycle this particular road cycling route. You can freely enjoy the public roads and passes. However, if you plan to visit specific attractions or facilities along the way, they might have their own entry fees.
Where can I park my car to start this cycling tour near Rieti?
While the tour starts from the plain of Rieti, specific parking information isn't provided. It's advisable to look for public parking areas within Rieti that allow for longer stays, especially if you're leaving your vehicle for the duration of the ride. Consider areas slightly outside the immediate city center for easier access and potentially free parking.
Are there any cafes or places to rest and refuel along the route?
Yes, towns like Leonessa, which is a significant point on the loop, offer cafes and restaurants where you can stop for a break and refuel. Additionally, the Rifugio Angelo Sebastiani is located near Sella di Leonessa and can serve as a resting point, offering refreshments and a starting point for other excursions.
What should I wear and bring for this challenging road cycling tour?
Given the significant elevation changes and potential for varying weather conditions in the mountains, it's crucial to dress in layers. Bring appropriate road cycling gear, including a helmet, padded shorts, and gloves. Carry enough water, energy snacks, a basic repair kit (spare tube, pump, tire levers), and a fully charged phone. Sunscreen and sunglasses are also recommended.
Nearby routes
Trail Reviews
The classic Terminillo ring. We start from Rieti and cross the entire plain and then climb up to Leonessa. Only from here does the real climb begin, it starts slowly but slowly increases the slope. The last 5 km are really tough. This mountain is truly a bastard, it always tries to make my life difficult today, gray skies, a few drops of rain and an icy wind at the top. But ultimately this is also the beauty
Not just gravel! Today, a nice ride on a road bike, trying, as usual, to get some elevation gain, and what better ride than this? Terminillo is always a spectacular ride!
Terminillo from Leonessa, with a final surprise! Road closed downhill towards Rieti for car race 😱 So he folds back in the restaurant 🤷