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Spain
Galicia
Ourense
Orense

San Amaro

The best walks and hikes around San Amaro

4.1

(28)

142

hikers

20

hikes

Hiking around San Amaro offers varied terrain within the province of Ourense, Galicia, characterized by its blend of historical sites and natural features. The landscape includes flatter areas alongside small elevations such as Monte Lendo and Monte San Trocado, which reaches 554 meters and provides views of the Miño valley. The region is also defined by its rivers, including the Miño, Avia, and Barbantiño, which contribute to diverse walking environments.

Best hiking trails around San Amaro

  • The most popular hiking route is Camino Natural del Río Barbantiño – circular from A Forxa, a 7.5 miles (12.1 km) trail that takes 3 hours 22 minutes to complete, following the Barbantiño river.
  • Another top favourite among local hikers is Ponte da Cruz (Pío Avia) loop from Leiro, a moderate 9.0 miles (14.4 km) path. This route features varied terrain and views along the Avia river.
  • Local hikers also love the Hiking loop from A Airoa, a 6.9 miles (11.1 km) trail leading through the region's varied landscape, often completed in about 3 hours 3 minutes.
  • Hiking around San Amaro is defined by its varied topography, river valleys, and historical sites like Castro de San Cibrao de Lás. The network offers options for different ability levels, from moderate river walks to routes with more elevation gain.
  • The routes in San Amaro are highly rated by the komoot community with an average score of 4.0 stars from more than 30 reviews. More than 180 hikers have used komoot to explore San Amaro's varied terrain.

Last updated: May 23, 2026

4.5

(4)

23

hikers

#1.

Camino Natural del Río Barbantiño – circular from A Forxa

12.1km

03:22

220m

220m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.0

(4)

18

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around San Amaro

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Tips from the Community

An Argentona
September 23, 2024, Cascada de Barbantiño

It is a beautiful waterfall located on the Barbantiño River, in the province of Ourense, Galicia. With a waterfall of about 20 meters, it is one of the most impressive natural landscapes in the area. Surrounded by a lush and green environment, the waterfall is ideal for those who enjoy hiking and contact with nature.

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The Barbantes Thermal Park, in Cenlle, Ourense, has a thermal water pool that occupies about 200 square meters. The water temperature is constant, around 28-29ºC, ideal for a relaxing bath. Its water is rich in minerals and known for its therapeutic properties. The park has green areas and rest areas, making it a popular place for thermal tourism. It stands out for being on the Ribeiro Wine Route, an area famous for its vineyards and wineries, combining wellness and wine tourism.

Translated by Google

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The Fervenza do Barbantiño jump overcomes a difference in height of about 15 meters above the rocky ground and in the rainy season it becomes a true spectacle. However, its course is subject to the rules of a mini hydroelectric plant from the late 1990s that reduces its flow during certain times of the year. To get to this beautiful fervenza, just follow the Barbantiño Natural Trail downstream. From the OU-524 bridge over the river you can take the route, since this is the shortest way to get there, with a distance of only 1.7 km. In any case, it is advisable to start the route from the thermal springs in O Bañiño, in A Forxa, and travel the more than 7 km of beautiful and incomparable path, until you reach the San Fiz bridge.

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These are the remains of what was a magnificent medieval three-arch bridge known as Ponte da Cruz. It has modern wooden walkways that join the bases so that the river can be crossed by this false bridge. The current remains give us an idea of the greatness of the bridge, which could have been almost thirty meters long. Surely the missing arches were smaller than the one that exists today.

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Part of the Carreira Popula do Arenteiro route.

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Natural park and path along the river Miño between the town of Laias and the Barbantes hot springs. Cool off by swimming in the cool waters of the river on your adventure. In season, there is a beach bar to buy some food.

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Area of recreational activities on the outskirts of O Carballiño to the shores of the Arenteiro river.

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Great gravel track along the river Miño between Barbantes and Laias. The trail is shaded by many native trees. Don't forget your bathing suit to soak in the hot springs and the river

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Frequently Asked Questions

How many hiking trails are available in San Amaro?

San Amaro offers a variety of hiking experiences with over 20 routes. These range from easy walks to more moderate trails, catering to different fitness levels.

What kind of terrain can I expect on hikes around San Amaro?

The terrain in San Amaro is quite varied. You'll find flatter areas, especially near rivers like the Miño, Avia, and Barbantiño, as well as small elevations such as Monte Lendo and Monte San Trocado, which offers panoramic views of the Miño valley. Trails often combine river valleys with historical sites.

Are there any historical sites or landmarks to see while hiking in San Amaro?

Yes, San Amaro is rich in history. You can explore significant archaeological sites like Medieval Rock Tombs of Castro de Santa Mariña, or visit the ancient fortified settlement of Castro de San Cibrao de Lás. Monte San Trocado also features an archaeological site and a baroque hermitage. Several historic churches, such as Santa Uxía de Eirás and San Fiz de Navío, are also points of interest.

Can I find waterfalls on hikes in San Amaro?

Yes, the region features natural attractions like the Barbantiño Waterfall. You can experience it on routes such as the Barbantiño Waterfall – Molinos de Pazos de Arriba loop from Punxín, which is a moderate 8.7 km trail.

Are there any thermal springs near the hiking routes in San Amaro?

While not directly within San Amaro municipality, the nearby Ourense province is known for its thermal waters. You can find opportunities for relaxation at the Outariz Hot Springs or the Barbantes Thermal Park, which also offers a pleasant gravel track along the Miño river for walking.

Are there easy hiking options suitable for beginners in San Amaro?

Absolutely. Out of the 20 available routes, 7 are classified as easy, making them suitable for beginners or those looking for a more relaxed walk. These trails often follow river paths or explore flatter areas of the municipality.

Are there circular hiking routes available in San Amaro?

Yes, many routes in San Amaro are circular, offering convenient starting and ending points. An example is the Camino Natural del Río Barbantiño – circular from A Forxa, a 12.1 km trail that follows the Barbantiño river.

Are the hiking trails in San Amaro suitable for families with children?

Given the variety of trails, including 7 easy routes, many options in San Amaro are suitable for families. The flatter sections along the rivers and paths leading to historical sites can be engaging for children. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.

Can I bring my dog on the hiking trails in San Amaro?

Generally, dogs are welcome on many outdoor trails in Galicia, including those around San Amaro. However, it's always advisable to keep your dog on a leash, especially in areas with wildlife or near livestock, and to respect local regulations. Please ensure you clean up after your pet.

What do other hikers say about the trails in San Amaro?

The trails in San Amaro are highly regarded by the komoot community, holding an average rating of 4.0 stars from over 30 reviews. Hikers often praise the varied topography, the scenic river valleys, and the blend of natural beauty with historical points of interest.

What is the best time of year to go hiking in San Amaro?

Galicia generally offers pleasant hiking conditions for much of the year. Spring and autumn provide mild temperatures and lush landscapes, ideal for exploring. Summer can be warm, but river-side trails offer shade. Winter hiking is also possible, though some paths might be wet, and higher elevations could be cooler.

Are there opportunities for other outdoor activities besides hiking in San Amaro?

Yes, beyond hiking, San Amaro offers other ways to engage with its natural environment. An equestrian school provides horse riding activities and equine therapy, offering a unique perspective on the landscape.

Is public transport available to access hiking trails in San Amaro?

While specific public transport links directly to trailheads might be limited, local bus services connect San Amaro with larger towns in Ourense province. It's recommended to check local bus schedules in advance if you plan to rely on public transport for trail access.

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