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Negueira De Muñiz

The best cycling routes around Negueira De Muñiz

4.3

(4)

99

riders

6

rides

Touring cycling around Negueira De Muñiz features a diverse and challenging natural landscape. The region is characterized by mountainous terrain, deep valleys, and extensive native forests, offering significant elevation gains and descents. Routes often follow the Navia River, providing varied scenery and rich biodiversity. This area is part of the Biosphere Reserve Río Eo, Oscos and Terras de Burón, highlighting its ecological importance.

Best touring cycling routes around Negueira De Muñiz

  • The most popular touring cycling route is Connio Pass…

Last updated: May 17, 2026

5.0

(1)

4

riders

#1.

Connio Pass via Cecos Trail

54.8km

04:06

1,330m

1,260m

Cycle the difficult 34.0-mile Connio Pass via Cecos Trail, gaining 4356 feet in 4 hours, through Parque Natural de las Fuentes.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

10

riders

99.6km

07:31

2,290m

2,290m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

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Tips from the Community

Siro Arias Valdés - Testadicorsa
August 18, 2025, Bonitas vistas sobre el embalse

Stop here to get a perspective of the route and locate the places and towns.

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Spectacular views of the Asturian and Galician mountains. You have the perception of infinity.

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Whether you're climbing up to Puerto del Palo or descending from it, it's worth stopping along the way to enjoy this inhospitable village, with some of its houses and hamlets uninhabited. It evokes a mix of emotions in me because the beauty of the place and its surroundings is indelible... as is the sadness of seeing these enclaves disappearing.

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It's one of the major mountain passes in southwestern Asturias. It connects Pola de Allande with Berducedo. It's part of the northern variant of the Camino de Santiago. Highly recommended for its views, whether climbing its two slopes or from its summit.

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Breathtaking views.

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1

A museum - free admission on Tuesdays. Otherwise, the prices are reasonable.

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A collegiate church with its doors open. Which is very rare. The interior is very beautiful.

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Javier MP
April 29, 2025, Puerto del Palo

Spectacular climb, quite comfortable because it doesn't have steep ramps, but be careful, it goes up a steep slope.

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Frequently Asked Questions

How many touring cycling routes are available in Negueira De Muñiz?

Negueira De Muñiz offers a selection of 6 touring cycling routes, all categorized as difficult, providing challenging experiences for experienced riders.

What makes touring cycling in Negueira De Muñiz unique?

The region is characterized by its mountainous terrain, deep valleys, and extensive native forests, offering significant elevation gains and descents. Routes often follow the Navia River, providing varied scenery and rich biodiversity. It's also part of the Biosphere Reserve Río Eo, Oscos and Terras de Burón, highlighting its ecological importance.

Are there any challenging touring cycling routes for experienced riders?

Yes, all touring cycling routes in Negueira De Muñiz are considered difficult, featuring substantial elevation changes and varied terrain. For example, the Puerto del Palo Pass – Montefurado loop from A Mesa is a demanding 77.6-mile (124.8 km) path with nearly 3000 meters of ascent.

Can I find circular touring cycling routes in the area?

Many of the routes are designed as loops, allowing you to start and finish at the same point. An example is the Castro Chao Samartín – A Fonsagrada loop from Grandas de Salime, which is 33.0 miles (53.0 km) long and takes about 3 hours 48 minutes to complete.

What are some scenic viewpoints or natural attractions I can see along the routes?

Negueira De Muñiz offers stunning natural beauty. You can encounter spectacular waterfalls like the Seimeira de Vilagocende Waterfall and the Queixoiro Waterfalls. The Grandas de Salime Reservoir is another significant landmark, and the Mirador de Arexo offers panoramic vistas of the Sierra de Liñares and the Navia River.

What is the best season for touring cycling in Negueira De Muñiz?

Given the challenging and mountainous terrain, the best seasons for touring cycling are typically spring, summer, and early autumn. These periods offer more favorable weather conditions, making the significant ascents and descents more enjoyable and safer.

Are there any family-friendly or easy touring cycling routes in Negueira De Muñiz?

The touring cycling routes in Negueira De Muñiz are generally considered difficult due to the mountainous terrain and significant elevation changes. They are best suited for experienced cyclists with good fitness levels, rather than families or beginners seeking easy rides.

How long do touring cycling routes typically take in Negueira De Muñiz?

The duration of routes varies significantly based on distance and elevation. For instance, the Connio Pass via Cecos Trail, at 34.0 miles (54.8 km), typically takes around 4 hours 6 minutes, while longer routes like A Fonsagrada loop from Fonfría (99.6 km) can take over 7 hours.

What do other touring cyclists enjoy most about touring cycling in Negueira De Muñiz?

The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the challenging nature of the routes, the stunning mountainous landscapes, and the immersive experience of cycling through deep valleys and extensive native forests.

Are there any historical or cultural landmarks near the cycling routes?

Yes, beyond natural beauty, you can explore cultural sites. The Santa Marina de Buspol Chapel and the Church of Santa María in A Fonsagrada are notable religious buildings. The Salime Dam, which forms the Grandas de Salime Reservoir, is also a significant man-made structure in the vicinity.

Is parking available at the trailheads for touring cyclists?

While specific parking facilities for every trailhead are not detailed, many routes in rural areas like Negueira De Muñiz typically have informal parking options in nearby villages or designated areas. It's advisable to check local information for specific starting points like Grandas de Salime or A Mesa.

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