Zec Río Eo, a special protected area in northwestern Spain, encompasses diverse landscapes across both Galicia and Asturias, forming part of the larger Río Eo, Oscos y Terras de Burón Biosphere Reserve. This region features a unique blend of coastal ecosystems, the significant Eo River estuary, fertile river valleys, and mountainous terrain. The varied geography and rich biodiversity make Zec Río Eo an ideal destination for several sports like hiking, jogging, touring cycling, road cycling, and more.
121
Routes
4.5
(164)
Average rating
1747
People visited

4.4
(8)
29
hikers
11.6km
03:21
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
4
hikers
14.8km
04:20
410m
400m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

2
hikers
26.0km
04:34
710m
700m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(11)
35
hikers
9.91km
02:35
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.0
(1)
14
riders
44.0km
04:05
920m
920m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

21
riders
42.0km
04:28
1,440m
1,440m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(3)
13
riders
18.6km
01:09
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(3)
8
riders
25.7km
01:49
220m
220m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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1
runners
5.55km
00:52
320m
320m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

7.71km
01:03
260m
260m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(1)
19
runners
21.1km
02:13
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

61
runners
10.1km
01:04
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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164km
07:51
2,220m
2,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

76
riders
57.2km
02:45
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
86
riders
46.9km
02:02
260m
260m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

22
riders
55.5km
02:43
560m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(4)
57
riders
30.0km
02:05
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
27
riders
139km
09:41
2,260m
2,260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(7)
26
riders
36.5km
02:27
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(7)
33
riders
50.3km
03:21
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
48
riders
102km
07:23
1,220m
1,220m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
riders
80.2km
05:23
830m
830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
8
riders
35.2km
02:25
340m
340m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
25.6km
01:37
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Zec Río Eo is a special protected area in northwestern Spain, spanning parts of Galicia and Asturias. It is part of the larger Río Eo, Oscos y Terras de Burón Biosphere Reserve, designated by UNESCO in 2007. The area encompasses diverse landscapes, including coastal ecosystems, the Eo River estuary, fertile river valleys, and mountainous terrain.
Zec Río Eo offers a variety of outdoor activities, including hiking, jogging, touring cycling, road cycling, mountain biking, and gravel biking. The region's diverse topography provides routes suitable for various skill levels. More than 40 routes are available across these sports, with an average rating of 4.51 out of 5 stars.
Yes, Zec Río Eo features trails suitable for beginners. The diverse landscapes, from coastal paths to riverside routes, offer options for less strenuous walks. For more information on accessible routes, consult the Easy hikes in Zec Río Eo guide.
Zec Río Eo offers a range of hiking routes, from coastal paths to mountain tracks and riverside trails. The area's varied terrain provides scenic backdrops for hikers of all levels. Explore more options and detailed information in the Hiking in Zec Río Eo guide.
Yes, Zec Río Eo provides family-friendly hiking options suitable for various ages and abilities. These routes often feature gentle terrain and interesting natural sights. For specific recommendations, refer to the Family-friendly hikes in Zec Río Eo guide.
Cyclists can find routes for touring cycling, road cycling, mountain biking, and gravel biking in Zec Río Eo. The region's varied terrain, from coastal plains to mountainous areas, offers engaging experiences. Guides like Cycling in Zec Río Eo and Road Cycling Routes in Zec Río Eo provide detailed information.
Key natural highlights include the Eo River Estuary, recognized as a Wetland of International Importance, and the Western Cantabrian Coast with its rocky outcrops and beaches. Inland, visitors can explore fertile river valleys and mountainous terrain with forests of oak, chestnut, and birch. The area is also a biodiversity hotspot, home to diverse birdlife, otters, and Pyrenean desman.
Zec Río Eo is a popular destination on komoot, with more than 19,000 visitors having shared their experiences. The routes in the area have received an average rating of 4.51 out of 5 stars from over 2,300 ratings. This indicates a high level of satisfaction among users.
Information about Zec Río Eo, as part of the Río Eo, Oscos y Terras de Burón Biosphere Reserve, can be found through regional tourism entities. The Principality of Asturias' website covers the Asturian part, and the Diputación de Lugo provides details for the Galician section. The Eo River Visitor Centre in Ribadeo, Lugo province, also offers visitor information.
Komoot offers several guides for Zec Río Eo, covering various activities and interests. These include Hiking in Zec Río Eo, Family-friendly hikes in Zec Río Eo, Cycling in Zec Río Eo, and MTB Trails in Zec Río Eo, among others.
Zec Río Eo is rich in biodiversity, supporting a variety of wildlife. The Eo River estuary is a crucial wintering area for over 50 bird species, including mallards and pintails, and hosts resident sandpipers and herons. The river itself is home to salmon, lamprey, eel, and otters. In the upper basins, birds of prey, roe deer, wild cats, and genets can be found.
Yes, Zec Río Eo offers mountain biking trails that traverse its varied terrain. These routes provide opportunities to explore the region's forests and natural landscapes. For detailed information on available routes, consult the MTB Trails in Zec Río Eo guide.

