Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
Spain
Galicia
Lugo
Os Ancares

Negueira De Muñiz

The best road cycling routes around Negueira De Muñiz

79

riders

4

rides

Road cycling routes around Negueira De Muñiz are characterized by mountainous terrain, deep valleys, and extensive native forests. The region, located in Lugo province, features varied landscapes with steep slopes and the presence of the Grandas de Salime Reservoir. Cyclists can expect challenging ascents and descents along the Navia River, which carves its way through the area. This topography provides an immersive road cycling experience for those seeking demanding routes.

Best road cycling routes around Negueira De Muñiz

  • The most…

Last updated: May 11, 2026

#1.

Pelliceira Climb

31.1km

02:22

1,080m

1,080m

This difficult 19.3-mile road cycling route, the Ascent to Pelliceira, offers challenging climbs and stunning mountain views from San Antolí

Navigate with device

Send to Phone

Save

Hard

24

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Negueira De Muñiz

Hiking around Negueira De Muñiz

MTB Trails around Negueira De Muñiz

Cycling around Negueira De Muñiz

Running Trails around Negueira De Muñiz

Tips from the Community

Alvaro Hernandez
September 12, 2025, Cecos

Cecos is another charming Asturian village in the Fuentes del Narcea Natural Park. Its stone houses and medieval bridge are well preserved. It also has a bar, perfect for a stopover along the route.

Translated by Google

0

0

Located halfway up the western slope of the Pozo de las Mujeres Muertas mountain pass, Seroiro is a westward-facing cattle ranching village that receives pleasant midday and afternoon sun. Seroiro is right at the rest and descent area we encountered during the climb. If you want to replenish your water, it's an ideal spot. From there, heading toward Cangas del Narcea, there are many kilometers without an official water source, although there is an alternative to visiting the crystal-clear waters of the Coto River.

Translated by Google

0

0

Among the theories surrounding the unusual name of this mountain pass, one is the popular legend that some shepherdesses were caught in a blizzard and died in a nearby shelter. In any case, the pass is located in a stunning setting.

Translated by Google

0

0

Besides being a great place to stop and rest, it's also ideal for taking a photo with a large sign with the town's name. Right next to the recreation area is the El Casino restaurant... where the food is always good.

Translated by Google

0

0

Frontera is a typical southwestern Asturian village that thrives on livestock and agriculture, and is also home to blacksmiths. The village fountain has excellent water.

Translated by Google

0

0

It's a town located in a spectacular location. Whenever I pass through here, I have the blessed feeling of being in a remote and wild place.

Translated by Google

0

0

Breathtaking views.

Translated by Google

0

1

A museum - free admission on Tuesdays. Otherwise, the prices are reasonable.

Translated by Google

0

1

Frequently Asked Questions

How many road cycling routes are available in Negueira de Muñiz?

There are currently 5 road cycling routes around Negueira de Muñiz listed on komoot. These routes offer a variety of experiences through the region's mountainous terrain and scenic valleys.

What kind of landscapes can I expect to see while road cycling in Negueira de Muñiz?

Negueira de Muñiz offers a diverse and stunning natural landscape. You'll encounter mountainous relief with deep valleys, native forests of oak and chestnut trees, and picturesque views along the Navia River and the Grandas de Salime Reservoir. The region is known for its serene, unspoiled environment and rich biodiversity.

Are there road cycling routes suitable for beginners in Negueira de Muñiz?

While many routes in Negueira de Muñiz are challenging, the region offers varied terrain. Some routes are described as accessible for all audiences, particularly those exploring the Miño Valley. However, most listed routes require a good level of fitness due to significant elevation gains.

What are some challenging road cycling routes for experienced riders in Negueira de Muñiz?

Experienced riders seeking a challenge will find several demanding routes. For instance, the San Antolín de Ibias – Cecos Village loop from Pena da Nogueira is a difficult 123.1 km route with over 4,100 meters of elevation gain. Another challenging option is the Monasterio de Corias – Pola de Allande loop from Fonteta, covering 102.5 km with over 2,200 meters of climbing.

Can I find long-distance road cycling routes in this region?

Yes, Negueira de Muñiz is ideal for long-distance road cycling. Routes like the San Antolín de Ibias – Cecos Village loop from Pena da Nogueira stretch over 123 km, offering extensive riding through varied and demanding terrain. The Monasterio de Corias – Pola de Allande loop from Fonteta is another excellent long-distance option at over 102 km.

Are there any scenic viewpoints along the road cycling routes?

Absolutely. The region is dotted with stunning viewpoints. The Arecho viewpoint offers a privileged perspective of the Sierra de Liñares with the Navia River winding 450 meters below. Additionally, the Pozo de las Mujeres Muertas Pass provides breathtaking vistas, making it a memorable stop on your ride.

Can I find routes that pass by natural attractions like waterfalls?

Yes, the area around Negueira de Muñiz features beautiful natural attractions. You can explore routes that lead near the Seimeira de Vilagocende Waterfall or the Queixoiro Waterfalls, offering refreshing stops amidst your ride.

What cultural or historical sites can I explore near the road cycling routes?

The region offers several points of interest beyond its natural beauty. You can visit the Santa Marina de Buspol Chapel, or delve into local history at the Grandas de Salime Ethnographic Museum. The Church of Santa María in A Fonsagrada is also a notable religious building nearby.

Are there circular road cycling routes available in Negueira de Muñiz?

Yes, many of the road cycling routes in Negueira de Muñiz are designed as loops, allowing you to start and finish at the same point. Examples include the Medorra de Cabreira – Medorra de Barbeitos loop from Grandas de Salime and the Grandas de Salime – Castro Chao Samartín loop from Grandas de Salime.

When is the best time of year for road cycling in Negueira de Muñiz?

The varied terrain of Negueira de Muñiz makes it suitable for cycling through much of the year. Autumn is particularly spectacular, as the extensive chestnut forests, like the traditional Castiñeiral de Tallobre, display a vibrant array of colors. Spring and summer also offer pleasant conditions for exploring the region's natural beauty.

Is Negueira de Muñiz suitable for winter road cycling?

Given its mountainous terrain, winter road cycling in Negueira de Muñiz can be challenging due to colder temperatures and potential for adverse weather conditions. While some routes may be accessible, it's advisable to check local weather forecasts and road conditions carefully before planning a winter ride.

What do other road cyclists enjoy the most about road cycling in Negueira de Muñiz?

Road cyclists frequently praise the region's stunning natural features, including the Grandas de Salime Reservoir and the Navia River, as well as the challenging ascents and descents that make for rewarding rides. The serene and unspoiled environment, with its rich biodiversity and native forests, also contributes to a highly immersive outdoor experience.

Most popular routes around Negueira De Muñiz

Hiking around Negueira De Muñiz

Most popular attractions around Negueira De Muñiz

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Ancares - CourelBaleiraAncaresPedrafita Do CebreiroCervantesNavia De SuarnaBarallaEmbalse de SalimeTriacastelaAs NogaisCruzul-AgüeiraA FonsagradaNegueiraBecerreáCarballidoA Marronda

Nearby adventure guides

Things to Do in Negueira

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy