4.5
(244)
3,309
riders
290
rides
Road cycling routes around Regentalaue zwischen Cham und Pösing traverse a large river valley and floodplain shaped by the Regen river, characterized by high groundwater levels and wetlands. The landscape features a mosaic of ponds, oxbow lakes, and riparian forests, supporting diverse ecosystems. The area offers well-maintained, paved paths, including sections of the Regental-Radweg, utilizing disused railway lines and quiet side roads. While generally flat, some routes include significant elevation gain, providing varied terrain for road cyclists.
Last updated: July 10, 2026
4.6
(28)
261
riders
51.1km
02:17
250m
250m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(9)
101
riders
38.3km
01:43
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(3)
82
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
3.8
(4)
57
riders
56.5km
02:49
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(4)
27
riders
24.9km
01:12
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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beautiful, almost car-free market square. The fountain has something in it. Those who don't know might get wet
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The bike path is gladly used by me. Away from the road ....
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St. Martin's Parish Church The history of the parish dates back to the Middle Ages. The first record of such a church is from 1297, but a church certainly existed in Untertraubenbach around the year 1000. This former parish church was destroyed in the Thirty Years' War and subsequently rebuilt on the site of the also-destroyed castle. According to the date inscribed on the west gate, this was in 1719. On Maundy Thursday in 1813, a fire broke out, destroying most of the central and outer parts of the village, including the parish church. Reconstruction began just one year later. Until the 20th century, St. Martin's Parish experienced the turbulent events of history, even suffering the effects of World War II. Renovations were necessary time and again, the most recent taking place in 2002/2003. In 2009, the bell tower was expanded to include two additional bells. Upon entering the church, one is struck by its deliberate simplicity. A simple nave with an adjoining chancel is only enlivened by wall piers, giving the interior an almost medieval character. A barrel vault spans the entire nave. At the center of the chancel stands the high altar, framed by two altar guardians, St. Florian and St. Sebastian. This is a neo-Baroque work from around 1900. At the center is a festively framed painting of Mary, which was brought to Untertraubenbach from the pilgrimage chapel of Streicherröhren in 1718, as it was no longer considered safe there. It is a beautiful copy of the Passau Maria-Hilf painting, which is based on the original by Lucas Cranach. The patron saint of the church, St. Martin, is depicted in the altarpiece. On both sides of the sanctuary are beautifully carved choir stalls, adorned with charming ornamental carvings. Inside the nave, the wooden pulpit is a striking feature. It is a simple piece of woodwork depicting the four Evangelists and the Good Shepherd. The stained-glass windows show St. Michael and John the Baptist on the left and St. Barbara and Thérèse of Lisieux on the right. Source: Excerpts from the church guide for St. Martin's Parish Church in Untertraubenbach
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It's beautiful here.
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Here you can relax in nature or do something.
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The lower reaches of the Regen with its floodplains, rocks in the water, and surrounding forests are particularly beautiful and laid-back in sunny weather. Hopefully, it stays that way!
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There are over 290 road cycling routes in the Regentalaue zwischen Cham und Pösing region, offering a wide variety of options for different skill levels and preferences. You'll find everything from easy, flat rides to more challenging routes with significant elevation gain.
The Regentalaue region is ideal for road cycling during spring, summer, and autumn. The area experiences frequent natural flooding from snowmelt and prolonged rain, which shapes the environment. While beautiful, this means checking local weather and water levels is advisable, especially in early spring or after heavy rainfall, to ensure optimal riding conditions.
Yes, the Regentalaue region is known for its well-maintained, paved paths, making it excellent for road cycling. Many routes utilize sections of the well-known Regental-Radweg, disused railway lines, and quiet side roads, all offering smooth surfaces.
Absolutely. The Regentalaue offers numerous easy tours suitable for all fitness levels, including families. These routes often feature gentle terrain along the river valley, providing a pleasant experience for cyclists of all ages. For example, routes like the "Satzdorfer See Runde von Cham" are known to be accessible and enjoyable for families.
The terrain in Regentalaue zwischen Cham und Pösing is diverse. You'll find many routes traversing the expansive river valley and floodplain, characterized by flat, paved paths. However, some routes also include significant elevation gain, offering more challenging climbs for experienced cyclists, such as the Cham – Eck Pass (843 m) Ascent loop from Cham (Oberpf).
The Regentalaue is a biodiversity hotspot with a mosaic of ponds, wet meadows, and oxbow lakes. For panoramic views of the floodplain landscape and its wildlife, you can visit the Untertraubenbach Observation Tower. The Rötelseeweiher Nature Reserve is another significant natural feature, known for its rich birdlife and wetlands.
Yes, the nearby town of Cham offers historical charm. The Biertor in Cham, the sole surviving city gate, is a notable historical attraction that you can easily incorporate into your cycling tour.
The road cycling routes in Regentalaue zwischen Cham und Pösing are highly rated by the komoot community, with an average score of 4.5 stars from over 190 reviews. Cyclists often praise the well-maintained paths, the beautiful riverine scenery, and the diverse options available for different skill levels.
Yes, many routes in the region are designed as loops, allowing you to start and end in the same location. An example of a popular circular route is the Cham Market Square – Café Waffel Miltach loop from Cham (Oberpf), which takes you through the scenic river valley.
While the guide focuses on the routes themselves, the town of Cham, a common starting point for many tours, is generally well-connected by public transport. It's advisable to check local public transport schedules and bike carriage policies for the most up-to-date information on accessing the region with your bike.
Many road cycling routes in the Regentalaue region start from towns like Cham, where public parking facilities are available. Specific parking information for individual routes can often be found on their respective komoot tour pages, or by checking local municipality websites for designated cyclist parking areas.
For experienced road cyclists seeking a challenge, the Reichenbach Monastery on the Regen – The Regen River at Marienthal loop from Cham (Oberpf) is a difficult 79.9-mile (128.7 km) path that follows the Regen river through its expansive valley, offering significant distance and elevation.


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