Attractions and Places To See around Proaza - Top 20
Best attractions and places to see around Proaza, a municipality in Asturias, Spain, offer a blend of natural beauty and historical significance. The region is characterized by its lush landscapes, carved gorges, and preserved medieval heritage. It serves as a destination for those interested in outdoor activities and historical exploration. Proaza is known for its greenways and cultural sites, providing diverse points of interest.
Best attractions and places to see around Proaza
- The most popular attractions is Route of the Xanas, a gorge that is one of Asturias' best-known routes. This spectacular gorge, carved by the Las Xanas stream, offers views and the chance to observe stalactites within ancient limestone caves.
- Another must-see spot is Desfiladero de Peñas Juntas on the Senda del Oso, a gorge and natural monument. This impressive gorge is a notable feature along the Senda del Oso, where the walls appear to almost touch.
- Visitors also love Senda del Oso, a trail and cycle way. This renowned greenway follows a disused mining railway through scenic landscapes, making it a major draw for hikers and cyclists.
- Proaza is known for its natural gorges, historical sites, and extensive trail networks. Visitors can explore a variety of attractions, from ancient defensive towers to scenic river paths.
- The attractions around Proaza are appreciated by the komoot community, with 112 upvotes and 313 photos shared by visitors.
Last updated: August 16, 2026
Route of the Xanas
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Desfiladero de Peñas Juntas on the Senda del Oso
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Ascent to Altu L'Angliru
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Senda del Oso
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Huerta Cave
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Tips from the Community
This trail is very easy to walk, as it's mostly shaded. However, you should still wear good, sturdy shoes.
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If you want to reach the top, start by saving your strength. And if you have to put a foot down, do so; it's no disgrace. With a 12-kilometer route, 1258 meters of elevation gain, a first half with an incline of around 8% and a second half with an average of 13% and ramps over 22%, it is considered one of the toughest climbs in Europe. And watch out for the descent: if it's wet, it's very dangerous, and if it's dry, rim brakes could overheat the rims too much.
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Before renting a bike from the "Oso goloso" rental shop in Proaza, you should know the following: the gearshift on the mountain bikes (without mudguards, bell, or luggage rack) is absurdly intentionally locked so that, out of a hypothetical 18 gears, you can only use 4 in the middle range (so the chain doesn't come off, hahaha). After you pay and sign, they'll explain this to you. However, this is completely unsuitable for riding the Bear Trail, especially the rather steep eastern variant with its very poor surface. Even with good fitness, you'll often have to dismount. Apparently, there's another rental shop in Proaza...
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The "Xanas," after whom the gorge is named, are Asturian mountain stream nymphs who enchant shepherds on St. John's Eve. The path was created in the 1930s as preparatory work for a planned road from Villanueva to Pedroveya, which ultimately never came to fruition.
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Take it easy at the beginning, the hard part is at the end
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In Santa Marina there are some steps that connect with the section of the Senda del Oso in the municipality of Quirós, perfectly conditioned in the valley of the river Trubia. In autumn the trees are colourful and the warm lights of the most suggestive season of the year envelop the landscapes in a very seductive luminous effervescence. Bárzana is the capital of the municipality of Quirós, it is on the other side of the river, like many villages along the route. The route of the old mining train runs solitary and hidden to the Valdemurio reservoir, a reserve for aquatic birds and an active leisure centre. The Senda crosses the Cuevafurada gorge through an illuminated tunnel and reaches the Caranga de Abajo detour. The Teverga branch deviates to the left, this is the path we will take later on the return from Tuñón. The route continues straight ahead through the tunnels of the Peñas Juntas and Peña Caranga Gorges to the Proaza valley, where the Bear Enclosure is located. At times you can see bears that live in semi-freedom and come to the Senda Enclosure to eat. The cycle route continues through Villanueva and ends at the Tuñón Recreational Area, set up at the Esgarrada bridge. There is a fountain, benches, a children's playground and a bear sculpture. The route returns along the same path to the Caranga de Abajo turn-off and continues through the Teverga valley. On the way back you can take advantage of the opportunity to visit the town of Proaza, connecting again with the Senda at the bridge of the Hydraulic Power Station. The Bear Enclosure is still beautiful, wooded and comfortable for cycling, small villages appear, well-lit tunnels and after several curves the canyon opens up and the houses of Entragu emerge between the trees. The stage continues for a couple of kilometres to San Martín de Teverga, an important crossroads and town with all services.
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Frequently Asked Questions
What are the most popular natural attractions around Proaza?
Proaza is renowned for its natural beauty. The Route of the Xanas is a spectacular gorge carved by the Las Xanas stream, offering stunning views and the chance to see stalactites. Another highlight is the Desfiladero de Peñas Juntas on the Senda del Oso, an impressive gorge where the walls appear to almost touch. The Senda del Oso itself is a major draw, following a disused mining railway through scenic landscapes.
Are there any historical or cultural sites to visit in Proaza?
Yes, Proaza boasts significant historical landmarks. The Medieval Tower of Proaza, dating back to the 13th and 14th centuries, is a key historical asset. The nearby medieval village of Bandujo (Banduxu) is considered one of Asturias' best-preserved medieval towns, featuring a medieval church and the Palace and Tower of Bandujo. The historic Camín Real de la Mesa, a pre-Romanic route, also passes through the area.
What outdoor activities can I do near Proaza's attractions?
Proaza is a hub for outdoor enthusiasts. The Senda del Oso is perfect for hiking and cycling. You can also explore numerous other routes. For road cycling, consider challenging climbs like the Ascent to Alto de l'Angliru. You can find more detailed routes for hiking, cycling, and road cycling around Proaza.
Is the Senda del Oso suitable for families?
Absolutely. The Senda del Oso is a renowned greenway that is very popular with families for both hiking and cycling. It follows a disused mining railway, offering a relatively flat and scenic path. Along the route, visitors can also see the Cantabrian brown bears, Paca and Tola, in their enclosure near the Casa del Oso, which is a great experience for children.
Where can I learn about the Cantabrian brown bears in Proaza?
The Casa del Oso (Bear House) in Proaza serves as a visitor center and museum dedicated to the conservation of the Cantabrian brown bear. It features an audiovisual room and an exhibition area. Adjacent to the Casa del Oso are the bear enclosures where rescued bears, including Paca and Tola, reside, offering a unique opportunity to observe them.
Are there opportunities to rent bicycles for the Senda del Oso?
Yes, bicycle rentals are available in Proaza for exploring the Senda del Oso. There are several rental shops in the area, some of which also offer bike transport services. It's advisable to check the condition of the bikes and gear before setting off, especially if you plan to tackle steeper sections.
What is the difficulty level of the Ruta de las Xanas?
The Ruta de las Xanas is generally considered an easy walk. It's known for being mostly shaded and comfortable, making it accessible for a wide range of visitors. Despite its ease, it offers spectacular views of the gorge and its unique geological formations.
What kind of scenery can I expect along the Senda del Oso?
The Senda del Oso offers diverse and picturesque scenery. You'll pass through lush landscapes, tunnels, and over bridges, following the route of an old mining railway. A notable feature is the Desfiladero de Peñas Juntas, a dramatic gorge where the rock walls narrow significantly, creating a memorable passage. The Trubia River also flows through the area, contributing to the green and vibrant environment.
What do visitors enjoy most about the attractions in Proaza?
Visitors frequently praise the stunning natural beauty and the well-maintained trail networks. Many highlight the unique experience of the Senda del Oso, especially the impressive Desfiladero de Peñas Juntas, and the captivating Route of the Xanas. The blend of outdoor activity with historical sites like the Medieval Tower of Proaza and the charm of medieval villages like Bandujo also receive high acclaim.
Are there any challenging cycling routes for experienced riders?
Yes, for experienced road cyclists, Proaza offers some very challenging routes. The Ascent to Alto de l'Angliru is a legendary climb known for its steep gradients, making it a significant test. You can explore more difficult road cycling options in the Road Cycling Routes around Proaza guide.
What is the Protected Landscape of Pico Caldoveiro?
The Protected Landscape of Pico Caldoveiro is a significant natural area within Proaza, offering impressive mountain scenery. It's a region characterized by its natural beauty and is ideal for those seeking to immerse themselves in the mountainous environment of Asturias.
Can I find accommodation and dining options in Proaza?
Proaza, as a popular destination, offers various amenities for visitors. You can find hotels, guesthouses, cafes, and restaurants within the town and surrounding areas. These establishments cater to tourists, providing options for meals and overnight stays after a day of exploring the attractions and trails.
Most popular attractions around Proaza
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