4.1
(90)
5,931
runners
14
runs
Jogging around Vall-Llobrega offers diverse terrain, situated at the foot of the Gavarres massif and with proximity to the Mediterranean coast. The region features numerous quiet paths that ascend into the mountains, providing varied landscapes from challenging uphill climbs to scenic routes. Runners can experience the contrast between the tranquil, rural inland and the coastal areas, with trails leading to viewpoints over the Empordà plain.
Last updated: May 14, 2026
17
runners
15.5km
02:04
510m
510m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
15
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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11
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
8
runners
7.71km
00:57
240m
240m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
10
runners
9.99km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ultra Water Point 1 - – Església Fitor 10,6K Cut off time: 8:45am Feed zone products: WP1: Water, Coca-cola, banana, orange, nuts.
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Marathon Water Point 1 – Església Fitor 10,6K Cut off time: 9:55am Feed zone products: WP1: Water, Coca-cola, banana, orange, nuts.
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Always a must-stop
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Easy trail that runs through the forest, little more to add...
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I recommend keeping your eyes peeled and riding very carefully. In winter, the wet rock combined with the severe gradient in some sections can make this descent dangerous, so it is best to approach it calmly and with good control. In summer, the experience changes and becomes fun, but you have two options to enjoy it: Go down it carefully, doing trials at a controlled speed. Or go at full speed, taking advantage of the inertia of the gradient and the weight of your body to let the bike do the work. Of course, if you choose the second option and you do it, something is guaranteed to break... so be careful! 😅
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It is a Romanesque style temple consecrated in the year 948, which makes it one of the churches with the oldest known date of consecration in Girona. Originally it had a single nave with a deep apse built with large slate slabs and a bell tower, typical of the architecture of the late 10th century. At the beginning of the 11th century, the church was enlarged: the main nave was lengthened, a second parallel nave with a barrel vault was added, and the roof became gabled, with the ridge located next to the bell tower.
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Access to this point must be done from Montagut Petit if you do not want to push the bike, nowadays thanks to the clearing of the path, it is not very difficult. It is located at an altitude of 263 meters above sea level. From this point you can see: Llafranc, Calella de Palafrugell, Cap Roig, Vall-Llobrega, Platja de Castell, Platja de la Fosca, Palamós, Sant Antoni de Calonge, Far de Sant Sebastià and the Massís de l’Ardenya-Cadiretes, with views towards the Mediterranean Sea and the Costa Brava.
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Spectacular place to run
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There are over 14 dedicated running routes around Vall-Llobrega listed on komoot, offering a variety of experiences from moderate to difficult trails. These routes are highly rated by the komoot community, with an average score of 4.1 stars.
The running trails in Vall-Llobrega offer a diverse mix of terrain. You'll find numerous quiet paths that ascend into the Gavarres massif, providing varied landscapes from challenging uphill climbs to scenic routes. The region also benefits from coastal proximity, allowing for a contrast between tranquil, rural inland paths and trails influenced by the nearby Mediterranean sea breeze.
Yes, while many routes in Vall-Llobrega are moderate to difficult, there is at least one easy running route available. These trails are perfect for beginners or those looking for a less strenuous run, often featuring gentler gradients and well-maintained paths.
Absolutely. Many trails in Vall-Llobrega lead to privileged views of the Empordà plain stretching out to the sea. Routes ascending into the Gavarres massif offer breathtaking scenery, combining the 'indomitable spirit of the mountain' with glimpses of the Costa Brava coastline.
Yes, many of the running routes in Vall-Llobrega are designed as loops, allowing you to start and finish in the same location. For example, the Trail S1 – Vila-romà Castle loop from Vall-llobrega is a popular circular option.
While running, you can explore various natural and historical points of interest. Notable features include the historic Vila-romà Castle, which can be seen on routes like the Church of Santa Coloma de Fitor – Vila-romà Castle loop from Vall-llobrega. The region also boasts beautiful coves like Pedrosa Cove, Estreta Cove, and Cala del Crit, which exemplify the beauty of the Costa Brava.
Vall-Llobrega's rural character and extensive network of paths in the Gavarres massif make it generally welcoming for runners with dogs. While specific leash rules may vary, many trails offer ample space for you and your canine companion to enjoy the outdoors. Always ensure your dog is under control and respect local signage.
The area is highly rated by the komoot community, with an average score of 4.1 stars from over 90 reviews. Runners often praise the diverse terrain, the tranquil and rural atmosphere, and the opportunity to experience both mountain paths and coastal influences. The challenging ascents and breathtaking views are frequently highlighted as key attractions.
Yes, Vall-Llobrega's proximity to the sea means you can find routes that incorporate coastal elements. For instance, the Vall-llobrega – Platja del Castell loop from Vall-llobrega offers a moderate run that brings you closer to the beautiful coastline, allowing you to experience the sea breeze.
Vall-Llobrega offers good running conditions for much of the year. Spring and autumn provide pleasant temperatures and lush scenery, ideal for exploring the Gavarres massif. Even in summer, the sea breeze can offer some relief, though it's advisable to run in the cooler parts of the day. Winter runs can be invigorating, with quieter trails and crisp air.
Yes, the presence of the Senglanots Trail Running Club highlights the area's strong running community. This club organizes events like 'La Ferradura de Vall-Llobrega,' a trail race with various distances, and the '2ª Cursa Solidària Vertical al Montagut.' They also host training sessions, indicating a vibrant local running scene.
While many routes in the Gavarres massif can be challenging, the presence of easy and moderate trails suggests options for families. Look for shorter, less elevated routes, especially those that might lead to interesting natural features or viewpoints, to keep younger runners engaged. Always check the route difficulty and length before heading out with children.
The Gavarres massif offers several points with expansive views. The Vall-llobrega – Montagut Viewpoint loop from Vall-llobrega is a moderate route specifically designed to take you to the Montagut Viewpoint, offering panoramic vistas of the surrounding landscape and the Empordà plain.


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