Calonge i Sant Antoni, a region nestled between the Gavarres massif and the expansive Bay of Palamós on the Costa Brava, offers a diverse landscape ideal for outdoor activities. This Catalan municipality features a unique blend of coastal beauty with sandy beaches and secluded coves, alongside an inland charm characterized by vineyards, pine forests, and rolling hills. Its varied terrain makes Calonge i Sant Antoni a suitable destination for several sports like road cycling, touring cycling, jogging, hiking, and more.
…125
Routes
4.4
(544)
Average rating
13179
People visited

4.7
(13)
1,867
riders
73.4km
03:36
960m
960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.2
(6)
401
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

320
riders
141km
06:57
2,070m
2,070m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
235
riders
51.9km
02:37
610m
610m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.4
(13)
59
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.3
(35)
270
riders
30.6km
02:27
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
184
riders
55.4km
05:31
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(21)
125
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.2
(20)
62
riders
20.1km
01:17
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
23
riders
12.4km
00:50
70m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(92)
630
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(12)
649
riders
69.9km
04:42
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
1,045
runners
8.69km
00:54
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
341
runners
8.00km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
268
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

131
runners
8.41km
00:55
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(20)
179
hikers
15.4km
04:05
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(14)
152
hikers
5.28km
01:26
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
89
hikers
4.95km
01:16
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
87
hikers
3.76km
00:59
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.0
(1)
153
riders
120km
07:24
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(7)
118
riders
48.7km
03:01
390m
390m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(21)
174
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(11)
91
riders
44.5km
02:29
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Calonge i Sant Antoni offers a variety of outdoor activities including Road cycling, Touring cycling, Jogging, Hiking, Mountain biking, and Gravel biking. The region features over 280 routes for different skill levels. These activities explore both coastal areas and inland landscapes.
There are more than 280 routes available in Calonge i Sant Antoni across various sports. These routes have an average rating of 4.42 out of 5 stars, based on feedback from over 1,200 ratings. More than 54,000 visitors have explored the area using komoot.
Yes, komoot offers several guides for cycling in the region. Cyclists can find routes in the Road Cycling Routes around Calonge i Sant Antoni guide. For touring options, refer to the Cycling around Calonge i Sant Antoni guide. Mountain biking and gravel biking also have dedicated guides.
Calonge i Sant Antoni provides a range of hiking trails, including coastal paths and inland routes through vineyards and forests. The famous Camí de Ronda path runs through the area, offering access to secluded coves. There are 96 hiking routes available, detailed in the Hiking around Calonge i Sant Antoni guide.
Routes for mountain biking are available in the MTB Trails around Calonge i Sant Antoni guide, with 53 dedicated routes. For gravel biking, the Gravel biking around Calonge i Sant Antoni guide features 29 routes. These routes explore the diverse inland terrain.
Yes, Calonge i Sant Antoni offers accessible cycling experiences, including routes along old railway lines converted into greenways. The 'Route of the Little Train (Palamós - Palafrugell)' is an easy 7.7-mile (12.4 km) path. These routes are generally traffic-free and suitable for various skill levels.
Routes in Calonge i Sant Antoni feature coastal beauty with beaches and coves, as well as inland vineyards and pine forests. Notable landmarks include ancient dolmens in Vall de Ruàs, the Iberian town of Castellbarri, and the Roman village of Collet. The Camí de Ronda offers views of secluded coves like Cala Roques Planes.
Cyclists in Calonge i Sant Antoni can experience varied terrain. Coastal routes offer views of the Mediterranean, while inland paths weave through vineyards, pine forests, and the Gavarres hills. Some routes follow old railway lines, providing flat, accessible surfaces. More challenging rides include coastal roads with elevation changes.
Running trails in Calonge i Sant Antoni lead through vineyards, coastal cliffs, and charming villages. A popular option is the coastal promenade. There are 53 jogging routes available, which can be explored in the Running Trails around Calonge i Sant Antoni guide.
The official website for the Calonge i Sant Antoni Ajuntament (Town Hall) is calonge.cat. This site provides information regarding local services and attractions.
Yes, the phone number for the Calonge i Sant Antoni Tourist Office is +34 972660375. This number can be used for general inquiries about the region.
For experienced road cyclists, the 'Sant Grau Bends – Costa Brava Coastal Road loop' offers a nearly 43-mile (70 km) trail along coastal roads. This route includes elevation changes and scenic views. There are 9 dedicated road cycling routes in the region.

