4.4
(72)
2,622
runners
52
runs
Jogging around Saint-Cyr-Sur-Mer provides access to diverse landscapes along the Mediterranean coast. The area is characterized by coastal paths offering sea views, calanques, and a mix of sandy and pebble beaches. Inland, routes traverse vineyards and pine forests, with some paths leading to unique geological features like the Sand Hill. This variety offers different terrains and elevations for runners.
Last updated: May 10, 2026
4.0
(3)
32
runners
10.2km
01:15
160m
160m
Jog a moderate 6.3-mile (10.2 km) coastal loop around Baie des Nations and Calanque du Port d'Alon with stunning Mediterranean views.
4.8
(5)
28
runners
3.99km
00:32
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free
39
runners
10.6km
01:11
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
232
runners
23.5km
02:51
450m
450m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
3.7
(3)
181
runners
9.96km
01:12
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Several marked trails also allow you to explore the vineyards between the AOC Bandol estates. They are well marked and there are also maps to help you choose your route.
0
0
Beautifully situated bay, good swimming spot
1
0
Very pretty path, very flowery this spring
0
0
Superb cove in the Port d'Alon area, perfect for swimming. This part of the coastline is very busy - choose the morning or evening if you want to enjoy the calm.
0
0
Pebble beach facing the sea which rushes in during swell, in the form of a roller, tirelessly.
0
1
quiet place with benches, ideal for a picnic or to look at the sea
1
0
old winery that was bought and managed by the city of St Cyr-sur-Mer to preserve the cultural landscape
1
0
Saint-Cyr-Sur-Mer offers a diverse range of landscapes for runners. You can enjoy stunning Mediterranean sea views along coastal paths, explore secluded coves and beaches, or venture inland through picturesque vineyards and pine forests. Unique geological features like the Sand Hill also provide an interesting backdrop for your run.
Yes, Saint-Cyr-Sur-Mer has several easy jogging routes. For instance, the region offers paths through vineyards and accessible sections of the Coastal Path that are suitable for various fitness levels. There are 6 easy routes listed on komoot, providing gentle options for those new to running or looking for a relaxed pace.
Absolutely. Many running routes in Saint-Cyr-Sur-Mer boast spectacular views. The Coastal Path (Sentier du Littoral) is renowned for its magnificent Mediterranean vistas. You can also find panoramic views from areas like the Sand Hill, overlooking Les Lecques beach, Port d'Alon Bay, and La Madrague. For specific viewpoints, consider exploring highlights such as Brigou Summit or Route des Crêtes.
Yes, Saint-Cyr-Sur-Mer features several circular running routes. A popular option is the La Gâche at Saint-Cyr-Sur-Mer - running loop, which is a moderate 4 km path. Another great choice is the Vineyard trail – View of La Madrague Beach loop from Collet Redon, offering a 7.6 km run through vineyards.
Jogging in Saint-Cyr-Sur-Mer allows you to discover several natural attractions. The stunning Figuerolles Cove and the impressive Calanque de Port d'Alon are highlights along the coast. Inland, you can explore the unique Sand Hill, a geological phenomenon offering unusual landscapes and views. The region's Aleppo pines and holm oaks also contribute to the natural beauty of the trails.
While specific 'family-friendly' routes are not explicitly detailed for jogging, many of the easier and shorter paths through vineyards or accessible sections of the coastal trail could be suitable for families. Look for routes with minimal elevation gain and shorter distances if running with children.
The Mediterranean climate makes Saint-Cyr-Sur-Mer suitable for running for much of the year. Spring and autumn offer pleasant temperatures, ideal for longer runs. Summer can be hot, so early mornings or late evenings are recommended. Be aware that access to some forest areas might be regulated during summer due to fire risks, and coastal paths can be affected by weather conditions.
Yes, Saint-Cyr-Sur-Mer offers challenging options for experienced runners. For example, the Plage des Nations – Port d'Alon Cove loop from Saint-Cyr-sur-Mer is a difficult 23.7 km route with significant elevation gain. The Coastal Path also features sporty sections with inclines and rocky terrain, providing a good test for very good fitness levels.
The running routes in Saint-Cyr-Sur-Mer are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the varied scenery, from stunning coastal views to peaceful vineyard paths, and appreciate the options available for different ability levels.
While specific public transport links to trailheads are not detailed, Saint-Cyr-Sur-Mer is accessible by public transport. Many trails, especially those along the coast or near the town center, are likely within reasonable distance of bus stops or the train station, allowing for convenient access to your starting point.
Many outdoor trails in France are dog-friendly, especially if your dog is kept on a leash. However, specific regulations can vary by location, particularly in protected natural areas or during certain seasons. It's always advisable to check local signage or specific trail rules before heading out with your dog.
There are over 50 running routes available around Saint-Cyr-Sur-Mer, catering to various fitness levels. This includes 6 easy routes, 39 moderate routes, and 8 difficult routes, ensuring a wide selection for every runner.


Browse the best Running Trails & Routes in other regions.