Réserve Biologique Intégrale Des Maures is a biosphere reserve situated in the Massif des Maures, Var department, in the Provence-Alpes-Côte d'Azur region of France. This area features vigorous and contrasted reliefs, with altitudes ranging from 80 to 650 meters, characterized by dense Mediterranean vegetation including cork oak and green oak forests, maquis, and rocky environments. Its rugged terrain and blackish rock formations provide a distinct landscape for several sports like hiking, mountain biking, touring cycling, road cycling, and more. The natural features of Réserve Biologique Intégrale Des Maures offer diverse terrain for outdoor activities.
Réserve Biologique Intégrale Des Maures offers more than 20 routes across several sports, including hiking, mountain biking, touring cycling, road cycling, and jogging. More than 145,000 visitors have shared their experiences, resulting in an average rating of 4.44 out of 5 stars for the routes in this region. The varied terrain, from forest tracks to paths through the maquis, makes the Réserve Biologique Intégrale Des Maures suitable for diverse outdoor pursuits. For those interested in exploring the area on foot, detailed information can be found in the Hiking in Réserve Biologique Intégrale Des Maures guide, while cyclists can consult Cycling in Réserve Biologique Intégrale Des Maures for routes through picturesque landscapes. Mountain biking enthusiasts can discover suitable trails in the MTB Trails in Réserve Biologique Intégrale Des Maures guide.
123
Routes
4.5
(407)
Average rating
3248
People visited

3.0
(1)
20
riders
29.4km
03:09
860m
860m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
32.2km
03:23
940m
940m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(3)
13
riders
17.1km
02:19
540m
540m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(7)
20
riders
43.9km
04:05
970m
970m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.8
(43)
247
hikers
13.5km
04:23
480m
480m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(39)
154
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(30)
125
hikers
3.74km
01:28
200m
200m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.9
(10)
106
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(21)
192
riders
49.7km
02:43
970m
970m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(5)
84
riders
34.9km
01:51
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
46
riders
31.6km
01:16
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

40
riders
36.2km
02:01
680m
680m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(1)
192
runners
12.2km
01:46
480m
480m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
164
runners
22.8km
03:21
1,070m
1,070m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
25
runners
9.45km
01:02
120m
130m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

11
runners
6.56km
00:57
230m
230m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.8
(5)
134
riders
62.6km
04:19
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(7)
81
riders
104km
06:23
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(17)
58
riders
18.8km
01:09
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.3
(3)
34
riders
21.0km
01:31
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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23
riders
45.1km
03:25
930m
930m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
60.0km
04:32
1,200m
1,200m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
40
riders
67.3km
04:36
800m
800m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
35.1km
02:52
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Réserve Biologique Intégrale Des Maures offers a variety of outdoor activities including hiking, mountain biking, touring cycling, road cycling, and jogging. The reserve features 25 routes across these sports, providing diverse options for visitors. More than 145,000 visitors have explored these routes.
The reserve features 20 hiking routes, catering to various preferences. Hikers can find detailed information and popular trails in the Hiking in Réserve Biologique Intégrale Des Maures guide. The terrain includes Mediterranean vegetation, cork oak forests, and rocky environments.
Yes, the reserve offers mountain biking opportunities with 2 dedicated routes. Enthusiasts can discover suitable trails and plan their rides using the MTB Trails in Réserve Biologique Intégrale Des Maures guide. The varied terrain includes forest tracks and paths through the maquis.
Réserve Biologique Intégrale Des Maures provides routes for both touring and road cycling. Cyclists can explore picturesque landscapes through forests and charming villages. The Cycling in Réserve Biologique Intégrale Des Maures guide offers more information on available routes.
Yes, the reserve offers options for less strenuous walks suitable for beginners and families. Specific routes designed for families can be found in the Family-friendly hikes in Réserve Biologique Intégrale Des Maures guide. Additionally, the Easy hikes in Réserve Biologique Intégrale Des Maures guide highlights accessible options.
The reserve is characterized by vigorous and contrasted reliefs, with altitudes ranging from 260 feet (80 meters) to 2,130 feet (650 meters). The terrain includes dense Mediterranean vegetation, extensive cork oak and green oak forests, pine forests, maquis, and rocky environments. It is rooted in blackish rock formations, offering a unique landscape.
The reserve is known for its diverse Mediterranean vegetation, including ancient cork oak and green oak forests. Notable features include viewpoints, mountain passes, and religious buildings like the historic Chartreuse de la Verne. The rugged and untouched nature of the Massif des Maures is a significant characteristic.
Réserve Biologique Intégrale Des Maures is a popular destination, with more than 145,000 visitors having shared their experiences on komoot. The 25 routes available have an average rating of 4.44 out of 5 stars, based on over 15,000 ratings. This indicates a high level of satisfaction among users.
Yes, komoot offers several guides for the reserve, covering various activities and interests. These include guides for Hiking, MTB Trails, Cycling, and Family-friendly hikes. These resources help visitors plan their adventures effectively.
The Réserve Biologique Intégrale Des Maures is managed by the Office National des Forêts (ONF). The official webpage for the reserve can be found at onf.fr. For general inquiries, the ONF's Midi-Méditerranée territorial direction can be contacted, with a relevant phone number for the region being 04 67 04 66 99.
Hiking is a tolerated activity within this strictly protected area. The Office National des Forêts (ONF) manages these practices to ensure habitat preservation and minimize disturbance to wildlife. Specific permits are generally not required for standard hiking on marked trails, but visitors should always respect reserve regulations.
Some hiking routes in Réserve Biologique Intégrale Des Maures are accessible via public transport. The Hikes from bus stations in Réserve Biologique Intégrale Des Maures guide provides information on routes that can be reached using bus services. This allows for car-free exploration of the reserve.

