4.6
(145)
7,879
riders
15
rides
Road cycling routes around Saint-Étienne-De-Tinée traverse an alpine landscape situated at the entrance to the Mercantour National Park. The region features challenging mountain passes and the dramatic Tinée Valley, which is characterized by high-altitude fir, spruce, and larch forests transitioning to deciduous trees as the valley descends. The terrain includes significant elevation gains, carved by the Tinée river through gorges.
Last updated: November 7, 2026
4.8
(20)
568
riders
95.9km
06:25
3,180m
3,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.2
(5)
305
riders
124km
08:28
3,710m
3,710m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(18)
679
riders
177km
10:47
4,760m
4,760m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
102
riders
91.3km
05:14
2,140m
2,140m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
103
riders
97.2km
05:23
2,060m
2,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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You can have a drink and enjoy some snacks there. But only in the summer. In winter the pass is closed.
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A TRUE GATEWAY TO WILD YET TAMED NATURE AND MAJESTIC MOUNTAIN PASSES
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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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Col Saint Martin (el. 1500 m.) is a high mountain pass in the Alps in the department of Alpes-Maritimes in France.[1] It is traversed by the D-2205 highway.[2] The place has been crossed at the Tour de France road cycling race in 1973, 1975 and 2020, as well as at multiple editions of the Paris-Nice.
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This is a little gem, it alone gives a fantastic taste to the climb. Inside the village there is a hand-cranked fountain with very fresh water. Take a break for a few minutes and enjoy this medieval village clinging to the mountain.
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This is the part of the climb where in the height of summer it can get really hot by mid-morning. A little breeze here and there gives you some breathing space but if you don't start early be prepared.
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The climb is beautiful and the slopes are not too steep. In summer it can get very hot in the lower part. Enter Roubion and spend a little break there, it's worth it!
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Road cycling around Saint-Étienne-De-Tinée is characterized by challenging alpine landscapes, significant elevation gains, and high mountain passes. The routes often traverse the dramatic Tinée Valley, with scenery transitioning from fir and larch forests at higher altitudes to deciduous trees as the valley descends. Expect demanding climbs and long distances, primarily suited for experienced cyclists.
Yes, the region is renowned for its challenging climbs. The most famous is the ascent to the Col de la Bonette, one of Europe's highest roads, which involves over 3,100 meters of elevation gain. Another demanding option is the Barcelonnette – The Waterfall - Torrent de Vens loop from Auron, featuring over 3,600 meters of climbing.
Cyclists will encounter breathtaking views throughout the region. The Bonette Summit offers panoramic vistas stretching for hundreds of kilometers. The Tinée Valley itself is a natural highlight, carved by the Tinée river through impressive gorges. You can also find the beautiful Pisciai Waterfall along some routes.
Yes, there are several excellent loop routes. A popular choice is the Col de la Lombarde – Isola Village loop from Saint-Étienne-de-Tinée, which takes you through alpine passes and valleys. Another option is the Camp des Fourches – The Waterfall - Torrent de Vens loop from Auron, offering high mountain scenery.
Given the high-alpine environment and challenging mountain passes, the best time for road cycling is typically from late spring to early autumn (roughly June to September). During these months, the passes are generally clear of snow, and the weather is more favorable for long rides. Winter cycling is not recommended due to snow and ice.
Yes, Saint-Étienne-De-Tinée is indeed part of the iconic Route des Grandes Alpes. This offers cyclists multi-day touring opportunities through some of the most scenic routes in the French Alps, connecting to other valleys and passes like the Col Saint Martin. You can find more information about this route on France Vélo Tourisme.
Saint-Étienne-De-Tinée is a charming village with an Italian-inspired architectural heritage. Cyclists can find various amenities here, including cafes, restaurants, and accommodation options. It serves as a convenient base for exploring the surrounding road cycling routes.
The road cycling routes in Saint-Étienne-De-Tinée are highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Cyclists often praise the challenging climbs, the stunning alpine scenery, and the sense of accomplishment from tackling Europe's highest roads.
The road cycling network around Saint-Étienne-De-Tinée is primarily defined by high mountain passes and significant elevation gains, making most routes difficult. There are a few moderate routes, but generally, the area caters to experienced cyclists seeking challenging climbs rather than easy or family-friendly options.
There are over 15 road cycling routes available around Saint-Étienne-De-Tinée on komoot, offering a range of challenging options for exploring the alpine landscape and mountain passes.
Yes, Saint-Étienne-De-Tinée is a village that serves as a common starting point for many routes. You can typically find parking within the village to begin your cycling adventure.
The highest point accessible by road bike in the region is the Bonette Summit, which is part of the Col de la Bonette. Cyclists can reach an altitude of 2,715 meters, with a short, steep loop to the Cime de la Bonette at 2,802 meters for even greater panoramic views.


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