4.3
(40)
4,151
runners
71
runs
Jogging routes around Saint-Lary-Soulan are set within the French Pyrenees, offering a diverse landscape for runners. The region is characterized by its mountainous backdrop, with the Aure Valley providing a mix of elevations and scenic views. Natural features include numerous lakes, such as Lac de l'Oule, and the Neste d'Aure river, which flows through the valley. The area also borders the Pyrenees National Park and the Néouvielle Nature Reserve, known for its unique landscapes and over 70 lakes.
Last updated: May 10, 2026
5.0
(1)
39
runners
16.5km
02:38
530m
530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
753
runners
41.3km
06:39
2,360m
2,360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.1
(13)
589
runners
9.12km
01:01
60m
60m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
326
runners
16.3km
02:08
470m
470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
175
runners
12.1km
01:28
290m
290m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Saint-Lary-Soulan
Hexatrek, the western and central Pyrenees – Between mountains and the ocean
GR 10 – Central Pyrenees crossing the Pyrenees
Between myths and legends – emblematic passes of the Pyrenees
Panoramic Pyrenees – 15 hikers' peaks of over 3,000 metres
In the heart of the massif – the best hikes in the Central Pyrenees
Spectacular landscapes and lakes – hiking in Néouvielle
Glorious mountain passes – Central Pyrenees by road bike
In the land of wonders — explore France’s Néouvielle lakes
Hiking around Saint-Lary-Soulan
Road Cycling Routes around Saint-Lary-Soulan
A family-friendly walk with magnificent views of several lakes. The Bastanet Pass and the peak are not far away if you have good footwear.
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Difficult pass at first, especially in the heat. Easier after the first third. Be careful of the unlit tunnel 1 km from the summit. For added peace and quiet, the road leading up to the pass is closed to traffic from 4 p.m. to 6 p.m.
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Very beautiful village perched at 820 meters above sea level on the heights of Saint-Lary-Soulan. It is the starting point for many hiking trails. After the effort, sit on the terrace on the village square to have a drink and enjoy the wonderful views of the valley.
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This resort village, located at more than 800 meters above sea level, exudes a rather unique atmosphere thanks in part to its facades made of stone and half-timbering and its Spanish festival atmosphere! A mixture that anchors the town in an ancient tradition.
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Culminating at 2,215 meters above sea level, it is the highest pass in the Pyrenees taken by a road. Overlooking the village of Saint-Lary Soulan, it offers a lovely panorama of the valley.
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There are over 70 running routes around Saint-Lary-Soulan, offering a wide range of options for all skill levels. The komoot community has explored these trails more than 4000 times, providing valuable insights and ratings.
While many routes are challenging, there is at least one easy running route available. For a gentler experience, consider paths through the Aure Valley, such as the Vignec – Vielle-Aure loop from Saint-Lary-Soulan, which leads through charming villages and offers a less strenuous run.
The terrain around Saint-Lary-Soulan is predominantly mountainous, featuring verdant valleys, significant elevation changes, and numerous lakes. You'll find a mix of paved surfaces in and around villages, and more rugged, challenging trails in higher alpine areas, especially towards the Pyrenees National Park and the Néouvielle Nature Reserve.
Yes, several circular running routes are available. A popular option is the Bastan Refuge – Lac de l'Oule loop from Saint-Lary-Soulan, which is a challenging, high-altitude path passing by several Pyrenean lakes. Another scenic loop is the Vielle-Aure – Sailhan loop from Saint-Lary-Soulan.
The region is rich in natural beauty. You can encounter stunning lakes like Lake Orédon, Lac d'Aubert, and Les Laquettes. Mountain passes such as Hourquette d'Ancizan and Col de Val Louron-Azet offer expansive panoramic views. The Néouvielle Nature Reserve, with its unique hooked pines and over 70 lakes, is a particularly breathtaking area for runners.
The running routes in Saint-Lary-Soulan are highly rated by the komoot community, with an average score of 4.4 stars from nearly 40 reviews. Runners often praise the diverse landscapes, from charming village paths to challenging alpine trails, and the stunning natural beauty of the Pyrenees.
Absolutely. Saint-Lary-Soulan is a popular training ground for trail runners, hosting prestigious events. Many routes offer significant elevation gain and high-altitude terrain. For instance, the Col de Bastanet and Pic de Bastan Trail is a difficult 10.3-mile route with substantial climbing and expansive mountain views, ideal for experienced runners.
The warmer months, typically late spring to early autumn, are ideal for jogging in Saint-Lary-Soulan, offering pleasant temperatures and clear access to higher-altitude trails. During these seasons, the verdant valleys and numerous lakes are at their most picturesque.
While many high-altitude trails may be covered in snow during winter, Saint-Lary-Soulan still offers options for winter running, particularly on lower-elevation paths in the Aure Valley. Some areas, like Lac de l'Oule, are also accessible for activities like snowshoeing, which can be adapted for winter trail running with appropriate gear.
Saint-Lary-Soulan is a well-established village, and many routes start directly from or near the village center, where parking is generally available. For routes further afield, it's advisable to check specific starting points for public transport links or designated parking areas, especially when heading into the Pyrenees National Park or Néouvielle Nature Reserve.
Many trails in the Saint-Lary-Soulan area are dog-friendly, especially those outside of strictly protected zones. However, if you plan to run within the Pyrenees National Park or the Néouvielle Nature Reserve, it's crucial to check specific regulations regarding dogs, as restrictions often apply to protect wildlife and livestock. Always keep your dog under control and clean up after them.
Yes, there are routes suitable for families, particularly the easier paths found in the Aure Valley. These routes often have less elevation gain and pass through charming villages, offering a pleasant experience for all ages. Always check the route's difficulty and length to ensure it matches your family's capabilities.


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