Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
France
Occitania
Bagnères-De-Bigorre

Saint-Lary-Soulan

The best cycling routes around Saint-Lary-Soulan

4.6

(143)

11,696

riders

23

rides

Touring cycling around Saint-Lary-Soulan is characterized by its location in the French Pyrenees, offering a landscape of high mountain passes, deep valleys, and pristine lakes. The region serves as a gateway to the Pyrenees National Park and the Néouvielle Nature Reserve, featuring granite formations and diverse flora. Cyclists encounter varied terrain, from challenging ascents to scenic valley routes, within this mountainous environment.

Best touring cycling routes around Saint-Lary-Soulan

  • The most popular touring cycling route is Col d'Aspin – Col d'Aspin West Approach loop from Vignec, a 40.0 miles (64.4 km) trail that takes 5 hours 13 minutes to complete. This difficult route includes the classic Col d'Aspin, a frequent feature in the Tour de France.
  • Another top favourite among local touring cyclists is Vignec – Portet Pass loop from Cadeilhan-Trachère, a difficult 21.7 miles (34.9 km) path. This route ascends to Col du Portet, known for its steep gradients and expansive views.
  • Local touring cyclists also love the Vielle-Aure – Vielle-Aure loop from Saint-Lary-Soulan, a 19.8 miles (31.9 km) trail leading through the local valleys, often completed in about 2 hours 37 minutes.
  • Touring cycling around Saint-Lary-Soulan is defined by high mountain passes, glacial lakes, and the protected landscapes of the Pyrenees National Park and Néouvielle Nature Reserve. The network offers options for various ability levels, from challenging climbs to more moderate valley rides.
  • The routes in Saint-Lary-Soulan are highly rated by the komoot community with an average score of 4.6 stars from over 50 reviews. More than 6000 touring cyclists have used komoot to explore Saint-Lary-Soulan's varied terrain.

Last updated: May 23, 2026

4.8

(18)

1,477

riders

#1.

Col d'Aspin – Hourquette d'Ancizan loop from Saint-Lary-Soulan

64.4km

05:14

1,850m

1,850m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

4.7

(7)

764

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 19 more rides around Saint-Lary-Soulan.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Saint-Lary-Soulan

Hexatrek, the western and central Pyrenees – Between mountains and the ocean

GR 10 – Central Pyrenees crossing the Pyrenees

Between myths and legends – emblematic passes of the Pyrenees

Panoramic Pyrenees – 15 hikers' peaks of over 3,000 metres

In the heart of the massif – the best hikes in the Central Pyrenees

Spectacular landscapes and lakes – hiking in Néouvielle

Glorious mountain passes – Central Pyrenees by road bike

In the land of wonders — explore France’s Néouvielle lakes

Hiking around Saint-Lary-Soulan

Road Cycling Routes around Saint-Lary-Soulan

Other adventures around Saint-Lary-Soulan

Hexatrek, the western and central Pyrenees – Between mountains and the ocean

Hiking Collection by

Luc Gesell

Tips from the Community

AUPA
May 2, 2026, Hourquette d'Ancizan

I ride this pass once a month by mountain bike since November 2025, this pass is closed to cars because of the snow but what a chance to see deer and does running in the snow. 😉

Translated by Google

0

0

very pretty place.

Translated by Google

0

0

Pleasant and legendary climb used by the Tour de France

Translated by Google

0

0

Offroy M
August 23, 2025, Col d'Aspin

Pleasant and legendary climb used by the Tour de France

Translated by Google

1

0

Thibault
August 11, 2025, Col de Portet

Difficult pass at first, especially in the heat. Easier after the first third. Be careful of the unlit tunnel 1 km from the summit. For added peace and quiet, the road leading up to the pass is closed to traffic from 4 p.m. to 6 p.m.

Translated by Google

0

0

This Pyrenees classic is ten kilometers long and averages 7.9%. The gradient is steady and the scenery is magnificent.

Translated by Google

0

0

MOger31
February 28, 2025, Saint-Lary-Soulan

A good family walk

Translated by Google

0

0

Deki Fourcin
November 14, 2024, Vignec

Very beautiful village perched at 820 meters above sea level on the heights of Saint-Lary-Soulan. It is the starting point for many hiking trails. After the effort, sit on the terrace on the village square to have a drink and enjoy the wonderful views of the valley.

Translated by Google

0

0

Frequently Asked Questions

What kind of terrain can I expect on touring cycling routes around Saint-Lary-Soulan?

Touring cycling around Saint-Lary-Soulan offers a diverse range of terrain, from challenging ascents over legendary mountain passes like Col d'Aspin and Col du Portet, to more moderate rides through picturesque valleys. The region is characterized by high mountains, deep valleys, and pristine lakes, often bordering the Pyrenees National Park and the Néouvielle Nature Reserve. You'll encounter varied gradients, including sections averaging 10% on climbs like Pla d'Adet, and stunning views throughout.

Are there any easy touring cycling routes suitable for beginners or families?

While many routes in Saint-Lary-Soulan feature challenging climbs, there are options for easier rides. The region offers 2 easy touring cycling routes. For a less strenuous experience, consider routes that stick to the valley floors, such as the Vielle-Aure – Vielle-Aure loop from Saint-Lary-Soulan, which leads through local valleys and is often completed in about 2 hours 37 minutes. These routes provide a gentler introduction to the area's beauty.

What are some of the most challenging touring cycling routes in the area?

Saint-Lary-Soulan is renowned for its challenging climbs, frequently featured in the Tour de France. Among the most difficult routes are those ascending iconic passes. The Col d'Aspin – Col d'Aspin West Approach loop from Vignec is a classic, covering 64.4 km with significant elevation gain. Another demanding option is the Vignec – Portet Pass loop from Cadeilhan-Trachère, which ascends to Col du Portet, known for its steep gradients often exceeding 10%.

What natural features and landmarks can I see along the cycling routes?

The touring cycling routes around Saint-Lary-Soulan offer access to breathtaking natural features. You can explore the pristine landscapes of the Pyrenees National Park and the Néouvielle Nature Reserve, known for their high peaks, numerous emerald lakes, and diverse flora and fauna. Specific highlights include the stunning Lac Dets Coubous and other high-altitude lakes accessible via routes like the 'Route des Lacs'. You might also encounter picturesque valleys such as the Barrosa Valley or the Gaubie Valley.

Are there any circular touring cycling routes available?

Yes, many of the touring cycling routes around Saint-Lary-Soulan are designed as loops, allowing you to start and finish in the same location. Examples include the popular Col d'Aspin – Col d'Aspin West Approach loop from Vignec and the challenging Vignec – Portet Pass loop from Cadeilhan-Trachère. For a shorter option, consider the Notre-Dame de Pitié Chapel – Vignec loop from Saint-Lary-Soulan.

What is the best time of year for touring cycling in Saint-Lary-Soulan?

The best time for touring cycling in Saint-Lary-Soulan is generally from late spring to early autumn (May to October). During these months, the weather is typically more stable, and the high mountain passes are usually clear of snow. Summer offers warmer temperatures, but spring and autumn provide cooler conditions and often fewer crowds, making them ideal for tackling the challenging climbs and enjoying the scenic routes.

What do other touring cyclists say about the routes in Saint-Lary-Soulan?

The touring cycling routes around Saint-Lary-Soulan are highly rated by the komoot community, with an average score of 4.6 stars from over 50 reviews. Cyclists frequently praise the breathtaking scenery, the challenge of the iconic mountain passes, and the well-maintained roads. Many appreciate the diverse terrain that caters to various skill levels, from demanding climbs to more relaxed valley rides.

Are there any specific permits required for cycling in certain areas, like national parks?

Generally, no specific permits are required for cycling on public roads and designated cycling routes within the Pyrenees National Park or the Néouvielle Nature Reserve. However, it's always advisable to respect park regulations, stay on marked paths, and be aware of any temporary restrictions, especially during wildlife breeding seasons or specific events. Always check local signage for the most current information.

Can I find places to eat or stay along the touring cycling routes?

Saint-Lary-Soulan and the surrounding villages offer various options for food and accommodation. Along some routes, especially those leading to higher altitudes, you might find mountain huts or refuges that offer refreshments or overnight stays, such as the Bastan Refuge or Glère Refuge. It's recommended to plan your stops in advance, especially on longer or more remote routes, and carry sufficient supplies.

Is public transport available to access the cycling routes, or is parking readily available?

Saint-Lary-Soulan itself is a central hub, and many routes start directly from the village. Public transport options, such as buses, connect Saint-Lary-Soulan with other towns in the region, which can be useful for accessing different starting points or for return journeys. For those traveling by car, parking is generally available in Saint-Lary-Soulan and other main villages, though it can be limited during peak season. Always check local parking regulations and availability.

Are there any long-distance touring cycling routes that pass through Saint-Lary-Soulan?

Saint-Lary-Soulan is situated in a region that connects to several long-distance cycling itineraries, including sections of the legendary Tour de France routes. While specific multi-day touring routes are not detailed in the provided data, the area's network of passes and valleys allows for the creation of extended tours. Cyclists can link together various climbs like Col d'Aspin, Col du Portet, and Col de Peyresourde to form challenging multi-day adventures across the Pyrenees.

Where can I rent a bike in Saint-Lary-Soulan?

Saint-Lary-Soulan, being a popular outdoor sports destination, has several shops that offer bike rentals, including road bikes suitable for touring. It's advisable to search for local bike rental shops in the village prior to your visit, especially during peak season, to ensure availability and to reserve the type of bike you need.

Most popular routes around Saint-Lary-Soulan

Hiking around Saint-Lary-Soulan

Most popular attractions around Saint-Lary-Soulan

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

CamparanEstensanAzetSailhanAulonVielle-AureCampanEnsVignecBourispFerrèreTramezaïguesGouauxBordères-LouronBazus-AureCadeilhan-TrachèreBarrancoueuAstéBareillesMarsasFréchendetsCazaux-DebatCadéacEsbareichAragnouetSostGrailhenAspin-AureEspieilhBulanBettesEsconnetsCastillonGerdeArgelès-BagnèresLac de GréziollesArdengostLabordeBramevaqueCamousRisLac de Cap-de-LongLac De Cap De LongFréchet-AureGuchanMontAsqueTibiran-JaunacRéserve Naturelle du NéouvielleJézeauLac de Port BielhSacouéAntichanGembrieGrézianCréchetsGaudentArreauPailhacGuchenRéserve Naturelle Régionale Du Massif Du MontiousBeyrède-JumetLançonEsparrosBeaudéanBaniosOurdeIlheuBertrenAvajanSamuranTroubatLoudervielleArrodetsLac De CaillauasEstarvielleIzaourtSarpAveuxLac D'AubertThèbeGermLac de CaillaouasAnlaLoures-BarousseEscotsLabassèreMazères-De-NesteMauléon-BarousseLortetLabastideArtiguemyAncizanPéréLomnéPouzacLagrangeSaint-ArromanCazarilhAdervielle-PoucherguesNistosSeichIzauxVielle-LouronCazaux-Fréchet-Anéran-CamorsUzerLiesLoudenvielleLac de PayolleSainte-MarieCantaousAstugueOrdizanBonnemazonBourg-De-BigorreMontgaillardSiradanMauvezinBenquéSarlabousEspècheBatsèreLutilhousCapvernBazus-NesteMolèreTilhouseOrignacAntistBizousLombrèsEscalaGazaveMérilheuBizeHaubanAvezac-Prat-LahitteMazouauNeuilhChelle-SpouLa Barthe-De-NesteCieutatMontsériéHautagetAventignanMontégutSaléchanTrébonsSaint-Laurent-De-NesteNestierAnèresSarrancolinIlhetGourgueLac de l'OuleSaint-PaulHèchesTajanLannemezanUglasCampistrousRéjaumontClarensGénérestPinasTuzaguetGénosMontousséLac D'Orédon

Nearby adventure guides

Things to Do around Tramezaïgues

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy