4.6
(143)
11,696
riders
23
rides
Touring cycling around Saint-Lary-Soulan is characterized by its location in the French Pyrenees, offering a landscape of high mountain passes, deep valleys, and pristine lakes. The region serves as a gateway to the Pyrenees National Park and the Néouvielle Nature Reserve, featuring granite formations and diverse flora. Cyclists encounter varied terrain, from challenging ascents to scenic valley routes, within this mountainous environment.
Last updated: May 23, 2026
4.8
(18)
1,477
riders
64.4km
05:14
1,850m
1,850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
764
riders
34.7km
03:13
1,450m
1,450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
301
riders
29.6km
02:25
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(11)
631
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
160
riders
32.8km
02:37
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Saint-Lary-Soulan
Hexatrek, the western and central Pyrenees – Between mountains and the ocean
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Hiking around Saint-Lary-Soulan
Road Cycling Routes around Saint-Lary-Soulan
I ride this pass once a month by mountain bike since November 2025, this pass is closed to cars because of the snow but what a chance to see deer and does running in the snow. 😉
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Pleasant and legendary climb used by the Tour de France
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Pleasant and legendary climb used by the Tour de France
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Difficult pass at first, especially in the heat. Easier after the first third. Be careful of the unlit tunnel 1 km from the summit. For added peace and quiet, the road leading up to the pass is closed to traffic from 4 p.m. to 6 p.m.
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This Pyrenees classic is ten kilometers long and averages 7.9%. The gradient is steady and the scenery is magnificent.
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Very beautiful village perched at 820 meters above sea level on the heights of Saint-Lary-Soulan. It is the starting point for many hiking trails. After the effort, sit on the terrace on the village square to have a drink and enjoy the wonderful views of the valley.
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Touring cycling around Saint-Lary-Soulan offers a diverse range of terrain, from challenging ascents over legendary mountain passes like Col d'Aspin and Col du Portet, to more moderate rides through picturesque valleys. The region is characterized by high mountains, deep valleys, and pristine lakes, often bordering the Pyrenees National Park and the Néouvielle Nature Reserve. You'll encounter varied gradients, including sections averaging 10% on climbs like Pla d'Adet, and stunning views throughout.
While many routes in Saint-Lary-Soulan feature challenging climbs, there are options for easier rides. The region offers 2 easy touring cycling routes. For a less strenuous experience, consider routes that stick to the valley floors, such as the Vielle-Aure – Vielle-Aure loop from Saint-Lary-Soulan, which leads through local valleys and is often completed in about 2 hours 37 minutes. These routes provide a gentler introduction to the area's beauty.
Saint-Lary-Soulan is renowned for its challenging climbs, frequently featured in the Tour de France. Among the most difficult routes are those ascending iconic passes. The Col d'Aspin – Col d'Aspin West Approach loop from Vignec is a classic, covering 64.4 km with significant elevation gain. Another demanding option is the Vignec – Portet Pass loop from Cadeilhan-Trachère, which ascends to Col du Portet, known for its steep gradients often exceeding 10%.
The touring cycling routes around Saint-Lary-Soulan offer access to breathtaking natural features. You can explore the pristine landscapes of the Pyrenees National Park and the Néouvielle Nature Reserve, known for their high peaks, numerous emerald lakes, and diverse flora and fauna. Specific highlights include the stunning Lac Dets Coubous and other high-altitude lakes accessible via routes like the 'Route des Lacs'. You might also encounter picturesque valleys such as the Barrosa Valley or the Gaubie Valley.
Yes, many of the touring cycling routes around Saint-Lary-Soulan are designed as loops, allowing you to start and finish in the same location. Examples include the popular Col d'Aspin – Col d'Aspin West Approach loop from Vignec and the challenging Vignec – Portet Pass loop from Cadeilhan-Trachère. For a shorter option, consider the Notre-Dame de Pitié Chapel – Vignec loop from Saint-Lary-Soulan.
The best time for touring cycling in Saint-Lary-Soulan is generally from late spring to early autumn (May to October). During these months, the weather is typically more stable, and the high mountain passes are usually clear of snow. Summer offers warmer temperatures, but spring and autumn provide cooler conditions and often fewer crowds, making them ideal for tackling the challenging climbs and enjoying the scenic routes.
The touring cycling routes around Saint-Lary-Soulan are highly rated by the komoot community, with an average score of 4.6 stars from over 50 reviews. Cyclists frequently praise the breathtaking scenery, the challenge of the iconic mountain passes, and the well-maintained roads. Many appreciate the diverse terrain that caters to various skill levels, from demanding climbs to more relaxed valley rides.
Generally, no specific permits are required for cycling on public roads and designated cycling routes within the Pyrenees National Park or the Néouvielle Nature Reserve. However, it's always advisable to respect park regulations, stay on marked paths, and be aware of any temporary restrictions, especially during wildlife breeding seasons or specific events. Always check local signage for the most current information.
Saint-Lary-Soulan and the surrounding villages offer various options for food and accommodation. Along some routes, especially those leading to higher altitudes, you might find mountain huts or refuges that offer refreshments or overnight stays, such as the Bastan Refuge or Glère Refuge. It's recommended to plan your stops in advance, especially on longer or more remote routes, and carry sufficient supplies.
Saint-Lary-Soulan itself is a central hub, and many routes start directly from the village. Public transport options, such as buses, connect Saint-Lary-Soulan with other towns in the region, which can be useful for accessing different starting points or for return journeys. For those traveling by car, parking is generally available in Saint-Lary-Soulan and other main villages, though it can be limited during peak season. Always check local parking regulations and availability.
Saint-Lary-Soulan is situated in a region that connects to several long-distance cycling itineraries, including sections of the legendary Tour de France routes. While specific multi-day touring routes are not detailed in the provided data, the area's network of passes and valleys allows for the creation of extended tours. Cyclists can link together various climbs like Col d'Aspin, Col du Portet, and Col de Peyresourde to form challenging multi-day adventures across the Pyrenees.
Saint-Lary-Soulan, being a popular outdoor sports destination, has several shops that offer bike rentals, including road bikes suitable for touring. It's advisable to search for local bike rental shops in the village prior to your visit, especially during peak season, to ensure availability and to reserve the type of bike you need.


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