4.3
(60)
944
riders
15
rides
Mountain biking around Saint-Lary-Soulan offers diverse terrain within the French Pyrénées, situated in the Aure Valley. The region features high mountain environments, glacial lakes, and dense forests, providing varied landscapes for mountain bike trails. Riders can navigate technical singletracks, wide flow trails, and routes that traverse iconic mountain passes such as Col d'Aspin. The area's natural features include ridges, valleys, and a backdrop of the Pyrenees National Park.
Last updated: May 6, 2026
4.6
(12)
108
riders
29.9km
03:05
1,000m
1,000m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(2)
100
riders
66.2km
05:30
1,630m
1,630m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Sign up for free
4.7
(6)
79
riders
25.3km
02:37
820m
820m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
86
riders
40.5km
03:54
1,520m
1,520m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.6
(5)
36
riders
35.4km
03:41
1,260m
1,260m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Saint-Lary-Soulan
Hexatrek, the western and central Pyrenees – Between mountains and the ocean
GR 10 – Central Pyrenees crossing the Pyrenees
Between myths and legends – emblematic passes of the Pyrenees
Panoramic Pyrenees – 15 hikers' peaks of over 3,000 metres
In the heart of the massif – the best hikes in the Central Pyrenees
Spectacular landscapes and lakes – hiking in Néouvielle
Glorious mountain passes – Central Pyrenees by road bike
In the land of wonders — explore France’s Néouvielle lakes
Hiking around Saint-Lary-Soulan
Road Cycling Routes around Saint-Lary-Soulan
I ride this pass once a month by mountain bike since November 2025, this pass is closed to cars because of the snow but what a chance to see deer and does running in the snow. 😉
0
0
Pleasant and legendary climb used by the Tour de France
1
0
Difficult pass at first, especially in the heat. Easier after the first third. Be careful of the unlit tunnel 1 km from the summit. For added peace and quiet, the road leading up to the pass is closed to traffic from 4 p.m. to 6 p.m.
0
0
Very beautiful village perched at 820 meters above sea level on the heights of Saint-Lary-Soulan. It is the starting point for many hiking trails. After the effort, sit on the terrace on the village square to have a drink and enjoy the wonderful views of the valley.
0
0
Beautiful descent which follows the river, no notable difficulty.
0
0
A superb panorama indeed!
0
0
There are over 15 mountain bike trails documented on komoot around Saint-Lary-Soulan, offering a diverse range of experiences. Additionally, the region boasts a dedicated Bike Park with 10-11 trails, providing even more options for riders of all levels.
You can expect highly varied terrain, from wide flow trails with jumps and banked turns to technical singletracks winding through forests and along ridges. The region features high mountain environments, glacial lakes, and challenging mountain passes like Col d'Aspin, offering a mix of natural and purpose-built features.
Yes, Saint-Lary-Soulan offers options for beginners and families. The Bike Park includes easy green runs like "Easy Rider" which are wide with small jumps. While many trails in the wider area are more challenging, you can find routes that cater to less experienced riders, often with less elevation gain.
Experienced riders will find plenty of challenges. The Bike Park features advanced black runs like "Kbourre" and "Razorback" which are fast and technical. For longer, demanding routes, consider the Crank – Col d'Aspin loop from Saint-Lary-Soulan, a difficult 41.8-mile trail with significant elevation gain, or the Vielle-Aure – Portet Pass loop from Saint-Lary-Soulan, which covers 40.5 miles with over 1500 meters of ascent.
Yes, many routes around Saint-Lary-Soulan are designed as loops. For example, the Vielle-Aure – Path Along the Neste River loop from Cadeilhan-Trachère is an 18.5-mile difficult trail following the Neste River. Another option is the Ens – Vignec loop from Cadeilhan-Trachère, a 15.7-mile trail through mountain villages and forests.
The best time for mountain biking in Saint-Lary-Soulan is typically from late spring through early autumn (May to October). During these months, the weather is generally favorable, and the high mountain passes are usually clear of snow, allowing access to the full range of trails and the Bike Park facilities.
The region offers stunning natural beauty. You can encounter glacial lakes such as Lake Orédon or Lac d'Aubert, especially in the Néouvielle Nature Reserve. Mountain passes like Col de Val Louron-Azet offer panoramic views. The trails often traverse picturesque valleys and dense forests within the Pyrenees National Park backdrop.
Many routes offer views of or access to significant peaks. For instance, the Col de Val Louron-Azet – The calm before the storm loop from Cadeilhan-Trachère takes you near the Col de Val Louron-Azet, a well-known mountain pass. You'll also find trails with vistas of prominent summits like Pic du Midi de Bigorre in the distance.
The mountain bike trails around Saint-Lary-Soulan are highly rated by the komoot community, with an average score of 4.3 stars from over 60 reviews. More than 900 mountain bikers have used komoot to explore the varied terrain, often praising the challenging ascents, rewarding descents, and the stunning Pyrenean landscapes.
Yes, Saint-Lary-Soulan features a dedicated Bike Park with 10 to 11 trails catering to all skill levels, from easy green runs to challenging black runs. It includes wide flow trails, technical singletracks, and unique features like "Shorewood," a red run built entirely of wooden bridges. Chairlifts provide convenient access to the trails.
Yes, mountain bike rentals are readily available in Saint-Lary-Soulan. You can find shops offering a range of bikes suitable for the diverse terrain, including downhill, cross-country, and eMTB options, ensuring you have the right equipment for your adventure.


Browse the best MTB trails in other regions.