Mammola is a region in Calabria, Italy, situated between the slopes of the Aspromonte National Park and the Ionian Sea. This location provides a diverse landscape, featuring mountains, hills, and coastal influences, which creates varied terrain for outdoor activities. The area's natural features and historical paths offer an engaging environment for exploration. This makes Mammola suitable for several sports like touring cycling, hiking, mountain biking, road cycling, and more.
Mammola offers more than 10 routesβ¦
53
Routes
4.5
(76)
Average rating
625
People visited

4.9
(19)
59
hikers
8.66km
02:34
260m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
6
hikers
2.96km
00:57
120m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

16.7km
04:55
490m
490m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
40
hikers
3.14km
01:00
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5
riders
63.9km
03:45
1,470m
1,480m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
39
riders
101km
05:13
1,780m
1,780m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
19
riders
74.8km
03:34
690m
690m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

8
riders
77.6km
03:31
730m
730m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(1)
3
riders
31.2km
02:27
880m
880m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
15.5km
01:04
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
23.7km
01:31
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1
riders
33.7km
02:49
1,020m
1,020m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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23.7km
02:11
740m
740m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

8.92km
00:40
190m
180m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

16
riders
74.5km
06:05
1,460m
1,460m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
12
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5
runners
6.12km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
3.29km
00:20
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
11.7km
01:13
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mammola offers a diverse range of outdoor activities, including touring cycling, hiking, mountain biking, road cycling, and jogging. The region's varied landscape, from mountains to the Ionian Sea, provides suitable terrain for these sports. There are 11 routes available, with an average rating of 4.28 stars.
Mammola is a town in Calabria, Italy. It is situated between the slopes of the Aspromonte National Park and the Ionian Sea, offering a blend of mountainous and coastal environments for outdoor exploration.
Yes, Mammola features a network of hiking trails suitable for various fitness levels. Notable paths include the ancient 'Path of the Greeks' and the 'Naturalistic Path of the Scialata β ring tour.' Hikers can explore natural features like the Salino Waterfall and Mount Kellerano. More information is available in the Hiking around Mammola guide.
Mammola offers routes for touring cycling, mountain biking, and road cycling. Cyclists can find challenging ascents and descents, with options ranging from paved roads to less-trafficked paths. Guides such as Cycling around Mammola, MTB Trails around Mammola, and Road Cycling Routes around Mammola provide detailed information.
The hilly and mountainous terrain around Mammola, particularly within the Aspromonte National Park, is suitable for mountain biking. The area features numerous little-trafficked roads and paths for off-road exploration. Consult the MTB Trails around Mammola guide for more details.
Mammola is home to several natural landmarks, including the Aspromonte National Park and the Serre Calabresi mountains. Key features include the Passo della Limina, Passo del Mercante, Salino Waterfall, and Mount Kellerano, which offers panoramic views.
There are 11 routes available in Mammola on komoot, covering sports such as touring cycling, hiking, mountain biking, road cycling, and jogging. These routes have been explored by more than 2,000 visitors.
Routes in Mammola have an average rating of 4.28 out of 5 stars, based on approximately 150 ratings. This indicates a positive experience for visitors exploring the region's outdoor offerings.
Yes, komoot offers several guides for Mammola to help plan outdoor adventures. These include Cycling around Mammola, Hiking around Mammola, MTB Trails around Mammola, Road Cycling Routes around Mammola, and Running Trails around Mammola.
The official website for the municipality of Mammola is comune.mammola.rc.it. For direct inquiries, the phone number is +39 0964 414025.
The 'Path of the Greeks' is an ancient route in Mammola that historically connected the Ionian and Tyrrhenian coasts. It is a notable trail that can be explored by hiking, cycling, or on horseback, offering both historical significance and scenic views.
Yes, Mammola offers challenging bike routes with significant elevation gains. Examples include the 'Antonimina da Canolo β loop tour,' which covers approximately 23 miles (37.4 km) with a 4,265-foot (1,300-meter) elevation gain, and the 'Ascent to Passo del Mercante from Gerace,' covering about 19 miles (31.2 km) with a 2,887-foot (880-meter) elevation gain.

